Lapho inja yakho ethandekayo iqala ukungena emithinini yokuzibandakanya, futhi iyawa, kunzima ukungesabi. Akukho okungaqondakali ukuthi abantu abangezimo ezifanayo abazi ukuthi benzeni.
Kungani izinja zinama-cramp?
Ukuphambana okungahleliwe kwezicubu ze-muscle - lokhu kuyi-cramps. Zivame ukuhlukaniswa zibe yi-tonic convulsions (okungase kube kancane noma isikhathi eside). Zibuye zahlukana zibe izingxube (ukuphazamiseka okuphazamisayo) kanye nokuqothulwa kwesithuthwane (kuhambisane nokulahlekelwa kokuqonda).
Izimbangela ezivamile, ezibangelwa izinja:
- Ukuphazamiseka okunamandla (i-glucose ephansi, i-potassium ephezulu, noma izifo ezihlukahlukene zesifo nesibindi).
- Ukuqothulwa kwesibindi kukhona ukuqubuka okungazelelwe inja, ubude bayo buhluka kusukela kwesigamu sehora kuya ezinsukwini ezimbalwa.
- Ukuvuvukala okubangelwa ukutheleleka.
- Izifo ezithathelwanayo (peritonitis, toxoplasmosis, amabhaktheriya kanye nefungi).
- Ama-neoplasms of tissue kanye nezitho.
- Ukuphazanyiswa komsebenzi wezinhliziyo (arrhythmia, tachycardia).
- Ukudakwa.
Uma inja yakho inobungozi futhi ungasazi ukuthi wenzeni, shayela ngokushesha udokotela wezilwane. Ngaphambi kokuba udokotela efike, ungakwazi ukukala izinga lokushisa bese uphonsa amaconsi angu-10-15 we-valocordin ngolimi. Bukela ukuthi isikhathi esingakanani isikhala sihlala isikhathi eside, odokotela kaningi bayabuza ngakho. Ochwepheshe kuphela abaqeqeshiwe bangenza ukuxilongwa okufanele futhi banikeze ukwelashwa okufanele. Ngokuvamile liqukethe izidakamizwa eziyimpawu (okuyisusa ngokushesha inja kusukela esimweni sokuqothulwa) futhi okuqondile (zihloselwe ukwelapha isifo esithile). Imizamo yokuzimela yokwelashwa ingaholela ezinkingeni ezinkulu. Futhi uma ukuhlaselwa kuba njalo - kungaba yingozi empilweni yesilwane futhi kuholele ekufeni.