Isifuba siqala nini ukulimala ngesikhathi sokukhulelwa?
Uma kuziwa emibonakalweni yokukhulelwa, akukho gynecologist enquma ukuphendula lo mbuzo, ukuthi ingabe isilwane sowesifazane siyosabela kanjani isikhathi eside lapho kuzalwa impilo entsha, kanye nezinguquko ezihlobene nalesi senzakalo. Uma uthembela ekuhlangenwe nakho koomama okwenzekile kakade, ungafinyelela esiphethweni sokuthi ubuhlungu ezinhlakeni eziphefumulayo eziyisithunywa sokuqala sezinto ezithakazelisayo. Kodwa, ngesikhathi esifanayo, abesifazane abaningi bayavuma ukuthi lapho beqala ukuzwa ubuhlungu besifuba, abazange bacabange nokuthi ukukhulelwa, futhi ukuzwa okubuhlungu kuphakamisa kuphela ukuza esikhathini. Kodwa-ke, ngokweqile ubuhlungu esifubeni abufanele buvele ngaphambi kokubambezeleka kwenyanga, okungukuthi, ngeviki lesi-5-7 lesimo esithakazelisayo. Ngalesi sikhathi kukhona ukukhiqizwa okusebenzayo kwama-hormone okukhulelwa: i-hCG ne-progesterone, enesibopho sokugcina ukukhulelwa nokuqeqesha umzimba wesifazane ngomcimbi ozayo, futhi ikakhulukazi, ukuncelisa.
Kodwa, njengoba umkhuba ubonisa, ngokuqondene nesithandwa sebele, njengesibonakaliso sokufaka umquba ophumelelayo, akukho mithetho efanayo. Ngesinye isikhathi amabele ngesikhathi sokukhulelwa aqala ukulimala lapho, ngaphambi kosuku lokuthi kufanele aye esikhathini, kunamasonto ama-1.5, futhi ngezinye izikhathi ngemuva kokulibaziseka, izinzwa ezibuhlungu aziphazamisi umama ozayo.
Ubuhlungu besisu bungakhulelwa kanjani ngesikhathi sokukhulelwa?
Njengalokhu kwenzeka ngamagama, akunakwenzeka ukubikezela isimo nesimo sezinzwa ezibuhlungu. Izinguquko ezingenakuvinjelwa kwe-hormonal zingaholela ekutheni ama-gland amathumbu aqala ukugcwalisa, abe yindlala, akhule ngobukhulu, kokubili isifuba esisodwa futhi bobabili bangalimala, futhi ubuhlungu bungaba unomphela noma ngezikhathi ezithile. Ngokuvamile, abesifazane bayaqaphela ukugcoba izilonda ezincelisayo, kodwa ngokuvamile ngokuvamile abaqala ukushintsha isizinda se-hormone, ama-nipples asabela: aqala ukuzwela, abuhlungu, avuvuke, ngezinye izikhathi aphuze kanye ne-halos. Kukhona amacala lapho i- colostrum iqala ukuhlukanisa nesifuba . Ngesikhathi esifanayo nokubonakala kwesifo esibucayi ku-glands, imithanjeni noma, okuthiwa, i-networkous venous ingaqhubekela phambili.
Yini okufanele ngiyenze lapho isifuba sami siqala ukulimala uma ngikhulelwa?
Naphezu kwemvelo yayo, ukubonakaliswa kokukhulelwa kungenza umama onobuhlungu abe mnandi, ngisho nokuba kube yinto engathandeki ukuba owesifazane alale, ahambe, agqoke izingubo zangaphansi, futhi nakakhulu ukuze asabele ngokuthula ukuze athinte. Ezimweni ezinjalo, odokotela batusa ukuthi omama abazayo ngeke balinde ukuqala kwe-trimester yesibili, lapho ubuhlungu kufanele bube buthakathaka, noma buphele, futhi kuthathe izinyathelo ezifanele kusengaphambili. Ngakho-ke, kuzonciphisa ubuhlungu nokunganaki kwebhri ekhethekile enezintambo ezibanzi, ezikhonjiswe ezintweni zemvelo. Ngesikhathi esifanayo, kufanele ihambelane nesayizi lesifuba esisha, akufanele siyifake futhi siyihlile. Futhi, uma isifuba siqala ukuphumula ngesikhathi sokukhulelwa, izazi zincoma ukuthi zisebenzise ama-creams akhethekile kusuka emanzini okude, uthathe ishaja ehlukile (uma usongela ukuphuphuma komzimba kule nqubo kungcono ukwenqaba, ngoba ushintsho oluzezelayo lokushisa lungakhuthaza ukubonakala kwezingqinamba ze-uterine), wenze umzimba omzimba omncane ukuqinisa imisipha ye-pectoral .