Sinikeza iresiphi yephake eligxotshiwe, ebhaka kuhhavini epholiseni nge-lemon. Njengokugcwalisa sizosebenzisa ilayisi elibilisiwe ngefrying yemifino. Le nkampani iqeda ngempumelelo ukunambitheka okunamandla kwenhlanzi inyama, futhi isoso semasinice enomuncu inikeza isidlo sibe semanzi futhi siphunga.
I-pike eboshiwe, iphekwe ngokuphelele kuhhavini e-foil - iresiphi
Izithako:
- i-pike carcass enkulu;
- irayisi cereal - 100 g;
- anyanisi - 300 g;
- i-garlic - amazinyo amabili;
- izaqathe - 150 g;
- iqanda likhulu - ucezu olulodwa;
- ilamula - izicucu ezingu-0,5;
- basil omisiwe - uphiko;
- i-marjoram eyomile - i-pinch;
- ukhilimu omuncu - 120 g;
- lwesinaphi - 15-20 g;
- amafutha omchamo ehlanjululwe - 35 ml;
- umsila omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Siyahlanza isidumbu se-pike, sikhulule ama-guts, ama-fins nomsila, futhi ususe imishanguzo. Siyahlanza kahle le nhlanzi, siphinde siphume i-ridge futhi siphume ngosizo lokugcoba wonke amathambo amancane.
I-Rice Groats ihlanzwa ngokucophelela, sifaka emanzini amaningi abilayo ngamanzi anosawoti, ubilise kuze kuphekwe, bese siwuphonsa emuva ngesihlungo, ugeze bese uwuyeka. Ezingxenye ezimbili kwezintathu zama-anyanisi ahlanzekile zihlanzwa, zigaqulwe zibe yi-cubes futhi sidlula e-skillet ngamafutha ahlanzekile imizuzu emihlanu, bese sibeka izaqathe zangaphambi kokuhlanza futhi zigayekile phezu kwe-grater enkulu futhi ziyeke phansi kuze kube yilapho zipholile, zivusa ngezikhathi ezithile. Uma usulungile, xuba i-rice yemifino ngelayisi, engeza iqanda, inkathi ngosawoti, pepper, uphonsa u-basil omisiwe ne-marjoram uphinde uhlanganise konke kahle.
I-pan igcwele amashidi amabili epholiseni, ehlanganiswe namafutha ahlanziwe, futhi isakaze ama-anyanisi asele ahlongoziwe ngaphambili abekwe emibuthanweni. Sifaka isisu esiswini sezinhlanzi nasezigayini, susa isidumbu, sinikeze isimo esifanele, sibuyise kabusha intambo noma sithule isisu bese sibeka phezu komsila we-anyanisi. Ukusuka ngenhla, sidonsa izinhlanzi ngokukhululekile ngenhlanganisela ukhilimu omuncu nesinaphi,
Sibeka isidlo esikhaleni esiphakathi sehhavini elifudumele. Kungakanani ukupheka i-pike e-foil kuhhavini, sinquma kuye ngobukhulu bezinhlanzi. Ngokwesilinganiso, isikhathi sokupheka salesi sidlo sihluka kusuka emahoreni owodwa kuya kwesigamu ekushiseni kwama-degrees angu-190.
Lapho silungile, sibeka ngokucophelela i-pike eqoshiwe ebhakasheni ne-lemon esitsheni, sihlobisa ngemifino nemifino emisha futhi sikhonze.