Iwayini elingelona utshwala ngesikhathi sokukhulelwa

Ngenkathi yokucindezeleka kakhulu enyangeni engu-9 empilweni yowesifazane wesifazane olindele ukuvela komntwana, amaholide amaningi awela: Unyaka Omusha, Mashi 8, Ukuzalwa, mhlawumbe ngisho nomshado wabo siqu ... Bonke, ngokweziko zakudala zaseRussia, basho isidingo sokuphuza ukuze kugcwaliseke izifiso, impilo, iminyano yemindeni eqinile, njll. Ngokuqinisekile, umama wesikhathi esizayo onomthwalo wemfanelo uhambisana nendaba yokuthatha ithonya elibi emntwaneni ngesikhathi sokukhulelwa. Futhi noma ngabe kukhona ukwaziswa ukuthi ama-glass angu-1-2 wewayini lemvelo ngesonto ngeke abe nethonya ekuthuthukiseni nasempilweni yemvuthu, kungcono, ngemuva kokufunda yonke imiphumela engenzeka, ukuyeka ngokuphelele utshwala. "Kodwa kuthiwani ngamaholide, ama-toasts, okusho ukuthi, kuyisono nje ukungaphuzi?" - uyabuza. Okunye okuhle kakhulu kumusi owusizo kakhulu emkhosini ngesikhathi sokukhulelwa kungaba yiwayini elingelona utshwala.

Kuthiwa okungewona utshwala ngenxa yokunciphisa kokuphuza utshwala kule vinini ukuze kube nokuphepha okuphephile kwe-0.5%, ngoba ukususwa kwazo zonke utshwala kusuka ewayini ngobuchwephesha akunakwenzeka. Iwayini elingelona utshwala lihamba kuzo zonke izigaba zokukhiqiza, ngokuhambisana nejwayelekile, kodwa ngaphambi kokuba ibhodlwe ebhodleleni kufakwe endaweni yokuvota lapho u-ethyl utshwala ekhishwa khona ngaphansi kokuphuma. Kunemibono yokuthi iwayini elibomvu elingelona utshwala, ngokungafani namhlophe, linamaphesenti amancane okuphuza utshwala. Emgqeni womkhiqizo wale vinini, kanye nabakhiqizi betafula, iwayini elikhanyayo nazo zifakiwe.

Iwayini elingelona utshwala liqukethe izingxenye ezingaphezu kwezingu-100 ezimelelwe ama-microelements (i-potassium, i-calcium, i-magnesium, i-sodium, ithusi, insimbi, njll.), Amavithamini, ama-enzyme, ama-acid e-organic, njll. Yingakho inezakhiwo zokudla nezidakamizwa. Leli liwayini liyasiza:

Iwayini elingelona utshwala lithinta umzimba ngokugcwele futhi lithuthukise ukudla. Ama-Antioxidants aqukethwe kuwo, avimbela ukugqoka izikebhe ngamathala angama-atherosclerotic, ngoba abakuvumeli ukuthi i-cholesterol idibene. Lokhu kuholela ekunciphiseni kwengcindezi yegazi kubantu abasengozini yesifo senhliziyo. Futhi ngenxa yamaminerali acids, ukumuncwa kwamaprotheni, isibonelo inyama, ngcono. Ngaphezu kwalokho, okuqukethwe kwekhalori yewayini okungelona utshwala kunama-2-3 izikhathi eziphansi kunezo "abafowabo" abavamile.

Noma kunjalo, naphezu kwayo yonke into efanele, ukuthatha iwayini elingelona utshwala ngesikhathi sokukhulelwa linokulimaza:

  1. Kungaba nezithako eziyingozi namakhemikhali ekubunjweni kwayo, okungaba nomthelela omubi othile empilweni yengane.
  2. Iwayini elinjalo, njengokujwayelekile, lingabangela ukwelashwa. Izimbangela zayo ezikhona kungesibabule noma isikhunta esivela ewayini, kanye nezinto eziyisisekelo sewayini, kuhlanganise namagilebhisi noma izibulala-zinambuzane, lapho kusetshenziselwa khona. Ngaphezu kwalokho, ukucasula isikhumba kanye nomswakama kubantu abajwayele ukwanda komzwelo, kungaholela ekungabonweni kwamamine we-biogenic, isibonelo, i-histamine.
  3. Izindleko eziphakeme kakhulu zewayini elingelona utshwala lenza kube umkhiqizo wekilasi "elite". Ngenxa yalesi sizathu, iseluleko sewayini elihle kakhulu ukuphuza ubhiya we-ginger njengenye indlela noma ijusi.
  4. Okuqinile kancane kunewayini elidakayo.

Njengoba ubona, akukho ukuphikisana okuphelele mayelana nokuthi kungenzeka yini abesifazane abakhulelwe ukuba badle iwayini elingenalo utshwala. Futhi, naphezu kwalokhu, kungcono ukungayisebenzisi kabi, kodwa ukuzikhawulela eholidini eneglasi eyodwa encane. Lokhu ngeke kukuenze ube "isikhala esimhlophe" emkhosini, kuyilapho ugcina, futhi mhlawumbe ukwandisa impilo yakho kanye nempilo yengane. Futhi, ekugcineni, ukukhuluma okunye okuncane: ososayensi bancoma ukuthi baphuze iwayini elingelona utshwala ngesikhathi sokukhulelwa kuphela uma lide kunamaviki angu-12 futhi azikho izinkinga zenkambo yayo.