Ezemidlalo zizosiza kakhulu uma zilungisa futhi zisekela isibalo. Namuhla, uhlobo olwamukelekayo lokuqeqesha luyatholakala kuwo wonke intombazane. Into esemqoka ukuba nesikhathi esanele salokhu. Ngokungafani nokuzivocavoca nokuzivocavoca ekuzivocavoca, ukuqeqeshwa kweqembu kumfomu wezemidlalo kuyamnandi kakhulu, futhi izinzuzo azilethi kancane, futhi ngezinye izikhathi ngisho nangaphezulu.
Enye yezintandokazi zemidlalo yemidlalo yamantombazane i-volleyball. Lo mdlalo ungathola amakhono womsebenzi womabili, futhi ulethe injabulo kubadlali abathintekayo kunoma yisiphi isikhathi sonyaka. Uma udlala i-volleyball, asikho isidingo sokuqeqeshwa okukhethekile nokugxila okwengeziwe eqenjini elithile lomzimba noma ingxenye yomzimba. Futhi ulahlekelwe isisindo bese uphakamisa isibalo, udlala i-volleyball, ungakwazi kalula.
Isici esibalulekile ku-volleyball yikukhethwa kwezicathulo kulo mdlalo. Yiqiniso, isitayela kufanele sibe yimidlalo ekhululekile. Kodwa-ke, akuwona noma yikuphi ukuthunga okufanelekile ukudlala i-volleyball. Ngempela, kubalulekile ukucabangela ukuthi ukugcizelela nokucindezeleka okuyinhloko kusezinyaweni. Ngakho-ke, izicathulo zezemidlalo ze-volleyball kufanele zibe namandla, zingagqoki, kodwa ngesikhathi esifanayo kulula futhi zikhululekile.
Ungakhetha kanjani izicathulo ze-volleyball?
Ukuze ukhethe ngempumelelo izicathulo zabesifazane ze-volleyball, kufanele kukhunjulwe ukuthi phakathi nomdlalo, ukujikeleza komoya njalo kubalulekile ezinyaweni. Uma ukuqeqesha kwakho kwenzeka ngaphandle, ama-sneakers aphansi kanye namashonti afanelekile. Emgwaqweni, izicathulo ze-volleyball kufanele zibe neyodwa yedwa. Futhi, qinisekisa ukuthi kukhona inani elanele lokuphefumula noma impahla yemvelo ebusweni bezingodo. Kungcono ukukhetha amamodeli ngokufaka kusuka emasongweni noma emasongweni.
Uma uqeqesha ngaphakathi endlini enezitifiketi ezisezingeni eliphansi, khona-ke ama-slippers akhululekile azokulandela. Izicathulo zabesifazane ezinjalo ze-volleyball zilula ngokwanele ngenxa yedwa. Kodwa ehholo lokhu akuyona inzuzo.
Umgomo obaluleke kakhulu uma ukhetha izicathulo ze-volleyball yukuthi isibonelo sakho sezicathulo, i-sneaker noma i-slippers kufanele ibe usayizi wakho, ungagcini noma ucindezele.
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