Omunye wemiphumela emibi yokuthatha iningi lama-antibiotic yisifo sohudo. Kungenzeka ngenxa yokusebenzisa kabi izidakamizwa. Abaningi, ngokuthembela kokuhlangenwe nakho kwabahlobo noma izihlobo, bathathe ama-antibiotic ngaphandle kokufunda imiyalelo, ngenxa yalokho okungalungile ngomthamo noma ukusebenzisa imithi naphezu kokuphikisana. Ngakho-ke, akumangazi ukuthi ngemuva kokuthatha ama-antibacterial noma antifungal agents, umzimba ungasabela kabi emthini. Ngaphezu kwalokho, isifo sohudo esibangelwa ukusetshenziswa kwezidakamizwa ezisindayo kufanele sisatshwe ngaphandle kwesifo esivela ngenxa yokungabi nabuthakathaka, ukucindezeleka noma ukutheleleka, ngakho-ke ukwelashwa kwawo kufanele kube ngaphansi kokuqondiswa udokotela.
Kungani kukhona isifo sohudo ngemuva kwama-antibiotics?
Ukuvela kwesifo sohudo ngemuva kokuthatha ama-antibiotic kungenxa yokuthi isidakamizwa esinamandla sibangele ukugqugquzelwa kwemisipha yesisu namathumbu, kuthuthukise ukuchotshozwa okunjengezingqimba zezindonga zalezi zitho. Uma uthatha imithi elwa namagciwane ephula ngaphandle kokuphula izincomo, le nqubo ngeke ibonakale ikakhulukazi futhi ngeke ibangele noma yimiphi imiphumela emibi. Kwesinye isikhathi, isifo sohudo singenakugwema.
Ukwengeza, ama-antibiotics anezindawo zokubhubhisa hhayi kuphela izidakamizwa eziyingozi, kodwa futhi ziyasiza, ngaleyo ndlela zilimaza i-microflora yepheshana lokugaya. Ngakho-ke, iphesenti elincane leziguli ezithatha izidakamizwa ngendlela efanele lingabuye libhekane nomthelela ohlangothini lwezinkinga ezinezinsuku ezingu-3-4 ngosuku.
Isici esiyingqayizivele sesiyaluyalu esibangelwa ukuthatha ama-antibiotic ukungabikho kwezibonakaliso ezilandelayo:
- ukushisa;
- i-malaise jikelele;
- ubuhlungu esiswini.
Kulesi simo, ukuphazamiseka kuphawulwe, okuphambi kokuhudo bese kuhambisana nayo.
Futhi, lesi sifo singase sibe uphawu lokuthuthukiswa kwe-colitis, okuyinto iziguli ezithola ama-antibiotic amabili noma ngaphezulu ngesikhathi esifanayo, noma labo ababhekana nekhambi elide lokwelapha nalesi sidakamizwa banokukhubazeka. Kulesi simo, isifo sohudo singenzeka kusuka izikhathi ezintathu kuya kwezingamatshumi amabili ngosuku, kanti izinhlanzi zinezakhi ezinomsoco kanye nombala obala okwesibhakabhaka. Kulesi simo, ukuhlukumezeka kuhambisane nomkhuhlane, ukucabangela nokuhlanza, okubangela ubuthakathaka jikelele.
Ungamisa kanjani isifo sohudo ngemuva kwama-antibiotics?
Ukuze ulahlwe isifo sohudo ngemuva kokuthatha ama-antibiotics, okokuqala ubeka izimali eziqinisekisa ukuthi i-microflora yamathumbu iyasimisa. Izidakamizwa zibuyisela ukulinganisela kwesilinganiso sokulinganisa nokulinganisa kwamagciwane ezincane ezingxenyeni zokugaya, ngaleyo ndlela zivimbela ukuphindaphinda kwamabhaktheriya e-pathogenic, nokuthuthukisa inqubo yokumuncwa kokudla.
Ukwelashwa kwesifo sohudo ngemuva kokuthatha ama-antibiotics kuhlanganisa nokudla okuzosheshisa kakhulu ukutakula. Okokuqala kuyadingeka ukusebenzisa okuningi ketshezi, kodwa lokhu kufanele kube kuphela:
- isisombululo se-electrolyte;
- amanzi;
- itiye ngaphandle ushukela.
Lezi ziphuzo ngeke zicasule ukugaya, ngokungafani nekhofi, ijusi, ubisi, njll. Ngemuva kwezinsuku ezimbili ungasebenzisa ama-decoctions we-dog rose, ikhasi likakhalnate noma i-oak bark, njengoba izixazululo zomuntu ezisekelwe kulezi zitshalo zinemiphumela emihle.
Ngaphezu kwalokho isiguli singadlulela ekudleni, isibonelo, hhayi ilayisi elimnandi (ngaphandle kwebhotela nezinye izithasiselo), i-kefir noma i-jelly ngaphandle kokushukela. Kodwa ukuthatha ukudla akufanele kube izingxenye ezinkulu, futhi okubaluleke kakhulu - ungadli ngokweqile. Kuze kube yilapho elulame ngokuphelele
- imifino nezithelo ezintsha;
- izinongo ezibukhali nama-sauces;
- ukudla okuthosiwe;
- ukudla okusawoti;
- imikhiqizo yokubhema;
- utshwala;
- i-soda.
Ukulandela lezi zincomo, maduzane uzosusa ngokuphelele lesi sici esibi kakhulu, hhayi ukuvumela ukuba sikhule sibe into engathà sina.