Ubuvila bubizwa ngokujulile ngokuthi injini yentuthuko, kepha iningi labantu sekuyisikhathi eside liqinisekiswa yilokho okuhlangenwe nakho kwabo ukuthi, ezimweni eziningi, linciphisa kakhulu lokho kuqhubeka. Into enamandla kakhulu ebuvila ukuthuthukiswa komuntu siqu ezindaweni ezahlukene zokuphila. Ngakho-ke, uma umuntu enesivila, akubangeli ukulahlwa kuphela kwabanye, kodwa futhi nokuzimela okuningi, okungahle kwenzeke ukuqala kokusebenza okusebenzayo nakakhulu. Kodwa kunengqondo kakhulu ukuzama ukuqonda izizathu, zibuze ukuthi "kungani ngingumuntu ovilaphayo," futhi kakade, ngalesi sizathu, ukuxazulula le nkinga.
Kungani abantu bevilapha?
Umqondo wokuthi uma umuntu evila - engenzi lutho, kungukungalungi. Umuntu uvame ukumatasa ngento ethile, kodwa hhayi ngalokho akufanele. Isibonelo, kunokubhala umbiko wonyaka, ukuvula i-intanethi, ukubukela i-TV, noma ukwenza izinto ezivamile, kodwa okubaluleke kakhulu ukuthi kuhlehliswa njalo. Kungani lokhu kwenzeka? Izizathu zezinhloso zingaba eziningana:
- ukungabi nesisusa;
- ukungabi namandla;
- ukwesaba umsebenzi obanzi kakhulu;
- ukungabi nesikhathi.
Ungafunda kanjani ukuthi ungavivi?
Ucabanga ukuthi kungani ubuvila bakho? Khona-ke ungaqala ukulwa nalo.
- Uma ungenalo amandla anele - unike isikhathi esanele sokuphumula, futhi kunoma yikuphi ukungawudideli ngobuvila, kubalulekile emisebenzini ephumelelayo. Ukuzama ukwenza imisebenzi eminingi ngesikhathi esifushane, udala izimo ezimbi kakhulu zomzimba ukuthi ngeke ube nesikhathi sokwenza noma yini, kodwa nje ulahle amandla akho.
- Uma amandla akwanele, kodwa kukhona ukungabi nesikhathi okubi kwezinto ezibaluleke kakhulu, ngakho-ke kufanele uhlele ngokucophelela usuku lwakho. Izinkinga zingabaningi, kodwa, kunoma yikuphi, zihlukile ngezinga lokubaluleka nokuphuthuma futhi kusuka kulezi zikhombisi okufanele ziqhubeke. Yenza isimiso nsuku zonke futhi uhlele izenzo ezisebusuku. Lokhu kuzokuvumela ukuthi uzilungise kangcono ngokwesikhashana futhi uzokulungiselela ibhizinisi elibalulekile kusengaphambili.
- Kubuye kwenzeke ukuthi sihlehlisela umsebenzi obalulekile njalo, futhi asikwazi neze ukugcwaliseka. Cabanga, mhlawumbe, awuboni nhlobo iphuzu ekusebenzeni kwalo. Futhi kwenzekani uma kungenziwanga nhlobo? Awukwazi? Bese ucabanga ukuthi uzokhululeka kanjani ekugcineni lapho ugcwalisa, noma uzithembisa ukuthi uzokukhuthaza ngokuthile okuthakazelisayo.
- Ngezinye izikhathi asiqapheli ukubhekana nomsebenzi onzima ngenxa yokuthi asazi ukuthi yiluphi uhlangothi olungasondela kulo - kubonakala lukhuni futhi lunamandla. Kulesi simo, kufanele ihlukaniswe ngokufanele ibe yi-subtasks, bhala uhlelo kuleli pheshana bese uqhubeka isinyathelo ngesinyathelo.
- Uma kungekho okunye okusizayo, khona-ke vumela ukuba uvila, futhi, ubuvila, futhi ungahlanganyeli ezindabeni ezingaphandle. Hamba kude nekhompyutheni, ungavula i-TV, ungathathi incwadi noma ifoni, vele uhlale noma ume phakathi kwekamelo. Kunconywa ngalesi sikhathi ngemininingwane yezenzo okudingeka uzenze ngokuningiliziwe, futhi wena ngokwakho ngeke uqaphele ukuthi uzoqonda kanjani ukuthi ukwanele ukuba uvila futhi uzobe ulungele ukuwagcwalisa.
Indlela yokubhekana nobuvila besilisa?
Sithole indlela yokuyeka ukuzivila, manje sizobuka ukuthi abesifazane balwela kanjani ubuvila besilisa, isibonelo, ukubandakanya umyeni ekusebenzeni imisebenzi yasendlini.
Okokuqala, yeka ukucabanga ukuthi umuntu uvilapha futhi akazami ukwenza noma yini ngenjongo. Ungakholelwa, kodwa kungenzeka ukuthi awuboni ngempela inkinga ngakho-ke azama ukuyixazulula. Ungalindeli ukuthi afunde imicabango yakho futhi aqagele izinkomba eziyinkimbinkimbi,
Futhi, umuntu angakugwema ukwenza imisebenzi yasekhaya ngoba engazi ukuthi uzogcwalisa kanjani isicelo sakho, ngakho-ke, kungadingeka ukuthi ufunde izifundo eziningana ngokuhlanza ngokucophelela izitsha nokukhetha izinto zokugeza.
Into eyinhloko - akukho cala angambona oshade naye, kodwa bonisa ukukhathalela okwengeziwe nokubekezela. Mchaze ngokucacile ukuthi kungani ungafanele ube ovilaphayo, ukuthi uphinde ukhathele emsebenzini futhi ungenayo isikhathi sokwenza konke, futhi unethemba lokuthola usizo kuye, ngakho-ke imizamo yakho iyovuzwa ngokuqinisekile.