Ubona okubi kuphela, ucabanga ukuthi abantu bacabanga nje ukuthi bangakubetha kanjani, ucabanga ukuthi awukwazi lutho? Siyakuhalalisela, usukhulile ukukhathazeka nokusola okukhulu ngokweqile. Uyazi ukuthi ungawaqeda kanjani? Uma u-yebo, ulindeleni, lezi zimfanelo ziyingozi empilweni yakho! Futhi, uma kungenjalo, khona-ke ulwazi lokunqoba ukusola, uzothola usizo.
Izimbangela zokusola ngokweqile
Indlela yokunqoba ukusola? Okokuqala udinga ukuthola ukuthi "lapho imilenze ikhula khona", le mfanelo ayifani. Iningi labangqondo bezengqondo likhomba izimbangela ezimbili zokusola. Okokuqala - imfundo engafanele, abazali bafaka phambi kwengane imisebenzi enjalo engenakuyenza, ngaso sonke isikhathi kumenza abe necala, ngisho noma kungenjalo, ukhomba ukwehluleka, ukhohlwe ukudumisa. Ngenxa yalokho, lo muntu waqala ukusola, engavikelekile futhi azihlonipha ngokuzithoba. Isizathu sesibili ukuhlangenwe nakho okungalungile komuntu - othile wamcasula, wamkhaphela futhi manje akakholelwa muntu, ubona abantu ababi kuphela kubantu futhi uzibheka ukwehluleka.
Indlela yokususa ukusola - umzamo wokuqala
Ungakwazi ukulwa nokusola ngezindlela ezahlukene. Nayi indlela yokuqala yokubhekana nokusola.
Kubalulekile ukuhlola ngokucophelela zonke izimo uma uzizwa ucasuliwe. Bheka, uma ufuna ngempela ukulimala, futhi uma wena ngokwakho ucabangele izikhalazo zakho. Amacala wokugcina angaphezulu, akunjalo? Eqinisweni, abantu abafuni ukuthi ubabi, kodwa bamane bematasa kakhulu ngezinkinga zabo ukukuhlela.
Khumbula ukuthi ungumuntu onamandla, futhi akekho ongakwazi ukukulimaza, ngaphandle kokuthi wena uthanda. Uma ungajabuli nengxoxo nomunye umuntu, tshela ngakho, ungabambeli intukuthelo kuwe.
Indlela yokunqoba ukusola - indlela yesibili
Uma ukuzindla kungakhombisi kunoma yini, mhlawumbe, ukusola sekuye kwaba umkhuba wakho. Khona-ke kwelinye lawela phansi lingaba lula, ngakho-ke sizoyithatha izinyathelo ezincane ekuqondeni umgomo.
- Yazisa izinhlangothi ezinhle, ungangeni emjikelezweni ezinhlangothini ezimbi, eziningi zazo zicatshangelwa.
- Thuthukisa izici zakho ezinhle, ikakhulukazi lezo ezakusiza esikhathini esidlule ukubhekana nezimo zenkinga.
- Thembela abangani bakho, unganqikazi ukwabelana nawe ukwesaba kwakho. Abangane abahle bayokusiza.
- Ungaqapheli ukukhuluma noma ucabange kabi ngawe, ngisho nasehlakalweni. Uma uhlale uzibiza ngokuthi ulahlekelwa yileli phutha, khona-ke uzolwela ngokucacile lesi simo.
- Shintsha ezinye zezenzo zakho, shintsha isitayela sakho sezingubo. Izinguquko ezincane zingabangela ushintsho olunzulu, yilokho esizama ukukufeza.
- Gcina idayari bese ubhala phansi zonke izinkinga zakho ezivele ngenxa yokusola. Futhi ubonise ukuthi uzizwa kanjani ngenkathi wenza lokhu. Amarekhodi azokusiza ukhumbule isimo futhi ngeke ulahleke ezimweni ezinjalo.
- Hlaba ukwesaba kwakho, ngoba eziningi zazo zihlekisa ngempela. Bhala phansi ukwesaba kwakho kumashidi, bese uzihlekisa. Isibonelo, ubhale "Ngesaba ukukhuluma nabantu." Manje ukuhleka usulu kulokhu "Hhayi, yebo, kwesokudla, abantu bayesabeka, ngokushesha bakhule."
- Dweba izinkathazo zakho, mhlawumbe ungenangqondo futhi ungenangqondo. Shiya endaweni ebonakalayo ukuze uzikhumbuze ngezikhathi ezithile ukuthi ukwesaba kwakho kubukeka kanjani ngempela.
- Zama ukwelashwa kwe-aromatherapy yobuhle. Amaconsi ambalwa wamafutha abalulekile ka-vanilla noma i-rosemary, asetshenziswe esitini, angasiza ekunqobeni amahloni namahloni.
- Bonisa isibonelo osesaba ngakho, cabanga ngazo zonke imininingwane ezoba khona. Ukuphela kwalo kuphela, zicabange ukuthi uyajabula ngempela.
- Funa isenzo sokuzilibazisa, isifundo esithakazelisayo sizokhipha imicabango emibi engqondweni yakho.
- Sebenzisa ukuqeqeshwa ngokuzenzakalela, ziphinda njalo nsuku zonke
izilungiselelo ezinhle kuphela. - Imicabango evame kakhulu ukusivakashela kusihlwa, ukuvimbela ukulala, futhi iphupho elibi ligcwala isimo. Ukuthi kuwe akuzange kwenzeke, cabanga ngaphambi kokulala ngokuhle, ukuphupha, ukucabanga.
Uma wena, kungakhathaliseki ukuthi uzama kanzima kangakanani, susa ukusola akupheli, ungayeki, xhumana nochwepheshe. Isazi sezengqondo sizosiza ukuthola umsuka wenkinga yakho futhi sikutshele indlela yokuphatha ukusola kwakho. Umphumela ngokuqinisekile uzokujabulisa - injabulo nokuqiniswa akunakwenzeka kodwa ujabule.