I-Migraine - izimpawu kanye nokwelapha zonke izinhlobo zokugula, izincomo, indlela yokukhulula ubuhlungu

Abantu abangamaphesenti angama-20 abantu bomhlaba banesifo esingelapheki okuthiwa i-hemicrania ("isigamu sekhanda" ekuhunyushweni okuvela ku-Novolatinsky "). Ngokuvamile ibizwa ngokuthi i-migraine futhi ivame kakhulu kwabesifazane. I-Hemikraniya ingenye yezinkinga ezihlukumeza kakhulu ukuzivumelanisa nomphakathi, ngezinye izikhathi kuba yisikhathi sokwenza ukukhubazeka.

Migraine - kuyini?

Le nkinga yisifo esiqhubekayo sezinzwa. I-Migraines yizinyathelo ezivamile noma eziphindaphindiwe zekhanda elibuhlungu. Izimpawu ze-hemicrania azihlotshaniswa ne-traumas, strokes, izicubu zobuchopho , izinkomba zomshoshaphansi we-arterial and intracranial. Ngokuyinhloko, ubuhlungu buzwa phakathi kwengxenye eyodwa yekhanda, kaningi kakhulu kokubili.

I-Migraine ngaphandle kwe-aura - iyini?

Leli fomu le-pathology libhekene nokuhlaselwa okuhleliwe okuhlala amahora angu-4-72. Kunzima ukuqonda kusengaphambili ukuthi i-migraine iqala, izimpawu kanye nokwelashwa kubonakala ngemva kokuqala kwesifo sobuhlungu. It is localized in the half half of the head, ehambisana ne-perceptible pulsation. I-Migraine ngaphandle kwe-aura ingaba nokuphakama okuphakathi noma okuphezulu. Ngokuvamile i-gemikraniya iyanda ngokumelene nokwasemuva kwanoma yimuphi umsebenzi womzimba noma wengqondo.

I-Migraine ne-aura - iyini?

Lolu hlobo lwesifo lungathuthuka kokubili futhi ngeziqephu ezihlukene. I-Migraine ne-aura ihambisana neqoqo lezimpawu ze-neurologic ezenzeka emahoreni amabili ngaphambi kokuhlaselwa noma ngesikhathi esifanayo. Ngaloluhlobo lwe-pathology, kulula ukulwa, ngoba ngokubonakala kwezimpawu ze-hemicrania, ungaqala ukwelashwa ngokushesha - thatha imithi futhi uvimbele isiqephu sezinhloko.

Migraines - Species

Kukhona ukuhlukaniswa okusemthethweni kwezikhanda, okufaka ukuphikwa kwemvelo. Izindlela zokuxilonga zoluhlobo ngalunye zisiza ukuthola ukuthi uhlobo luni lwe-migraine isiguli - izimpawu kanye nokwelashwa kuxhomeke kwifomu. Izinhlobo eziyinhloko zezifo zicatshangelwa (ngokusho kokubuyekezwa kwesi-3 kwesigaba):

• gemikraniya nge aura;
• i-migraine engapheli;
• i-hemicranium ngaphandle kwe-aura.

Uhlobo lokuqala luhlanganisa:

• i-migraine nge-aura ejwayelekile ;
• ukufudumala nge-trunk aura;
• i-hemiplegic migraine;
• i-retrain migraine.

I-hemicrania engapheli ingenzeka ngezimpawu eziphikelela noma eziphindaphindiwe. I-pathology ngaphandle kwe-aura ihlanganisa amafomu alandelayo:

• i-migraine yangempela yokuya esikhathini;
• i-vestibular migraine;
• i-hemicrania ngaphandle kwe-aura, ehambisana nokuya esikhathini.

Iyini i-migraine eyingozi?

Inkinga okucatshangelwayo akuyona nje ikhanda elibuhlungu, lingabangela imiphumela embi. Izinkinga zezimpawu ze-hemicrania zivame ukwenzeka uma kungekho ukwelashwa, kodwa ngezinye izikhathi zikhula ngokwelashwa okwanele. Izingozi ezinkulu:

• ukushaywa nge-migraine;
• ukuhlukunyezwa kwesisu;
• ischemia yezicubu zobuchopho;
• i-aura ephikisayo (ihlala ngaphezu kweviki);
• i-oksijini yindlala yezincubu zobuchopho.

Izimbangela ze-Migraine

Abacwaningi abasazi ukuthi kungani abanye abantu benesifo esethuliwe. Kunezizathu eziningana zokuchaza ukuthi yini ebangela i-migraine - ingqondo ye-psychosomatic, utshwala kanye nezitsha ezithile, izici zezulu, ukuphathwa kokwelashwa kwe-hormonal kanye nokuphazamiseka kokulala. Isizathu esiyinhloko se-hemicrania yi-heredity, nezinye izinkolelo zesimo salo:

• ukuwohloka kwegazi okwenziwa ebuchosheni nokunciphisa ama-arterioles;
• ukuphazamiseka kwezinzwa zesimiso sezinzwa;
• i-pathology ye-exchange of serotonin;
• ukunciphisa ekusebenzeni kabusha, ukwethulwa okungalingani kwemikhumbi ye-cerebral.

I-Migraine - izimpawu

Ukubonakaliswa okuyinhloko kwe-hemicrania kuyinhloko ebuhlungu futhi ehlala isikhathi eside, esinika iso, intamo nomhlathi. Ebusuku bokuhlasela, "abandulele" (isikhathi esivamile) bangase bavele noma i-aura ibonakala. I-Migraine - izimpawu:

• umsindo, photophobia;
• isicasuli;
• ukuphefumula okwephunga;
• ukuhlanza;
• isiyezi;
• ukulahlekelwa kokuma endaweni noma isikhathi;
• ukucasula;
• ukulala;
• ukunganakwa;
• ukuvinjelwa kwe-peristalsis yesisu (stasis);
• ukucindezeleka, ukucindezeleka;
• ukufiphaza kombono;
• ukuphazamisa;
• izindlu ;
• izinkinga zokuhlushwa;
• izinkinga zokukhuluma.

Migraine - kuphi ikhanda?

Izimpawu zivame ukugxila ohlangothini olulodwa. Umuntu uzizwa ekhululekile, ephunga ubuhlungu engxenyeni yesokudla noma kwesokunxele yobuchopho. Ngezinye izikhathi ubamba iso, indlebe, umhlathi nomsila ohlangothini olufanele. Ezimweni ezingavamile, ikhanda libuhlungu kakhulu, ukuhlukumezeka komlingiswa ophakathi kwamanye amazwe kunamandla kangangokuthi kungabikho amandla okusebenza kuze kube sekupheleni kokuhlaselwa. Ukukhathazeka okukhulu kuncike emathempelini kanye nemimoya.

I-Migraine nokuhlukumeza ikhanda

Ukwelashwa okulungile kuyisiqinisekiso sokujwayelekile kokuphila kahle nokuvimbela izinkinga. Kubalulekile ukwazi ukuthi yiziphi izici zentukuthelo yesisu kanye ne-migraine - izimpawu kanye nokwelashwa kwalezi zifo zihlukile, imithi ethize idinga ukuyeka ukungahambi kahle. Kunezinqubo ezisiza ukuhlukanisa lezi zifo ngisho ngaphandle kosizo udokotela.

Indlela yokuhlukanisa i-migraine kusuka ekhanda:

1. I-gemikranii ekhonjiswe ukuhlaselwa okungafani nokuhlaselwa kakhulu, ngezinye izikhathi okungenakwenzeka ukubekezelela. Ikhanda lokuhlukunyezwa lizwakala yonke indawo, libuthakathaka noma liphakathi.
2. Nge-migraine, kune-ripple ngaphakathi kobuchopho. Kwesinye isikhathi, ubuhlungu buyacindezelwa njengeyindilinga eqinile.
3. I-Hemikraniya ihambisana nezimpawu ezengeziwe - isithombephobia , ukulahlwa kwemisindo ezwakalayo kanye nephunga elibukhali, inselele nokuhlanza, okwelashwa kunzima. Lezi zibonakaliso azizona izici zesifo senhliziyo.

I-Migraine - Ukuxilongwa

Ukwembulela lokhu ukukhubazeka kunzima, ngoba kuvame ukugcizelela izifo ezifanayo, kungahlanganiswa nezilonda zobuchopho. Kunzima kakhulu ukuxilonga i-migraine ngaphandle kwekhanda, uma kukhona i-aura kuphela. Ukunquma i-hemicranium nokuhlukaniswa kwayo nezinye izinkinga, lezi zindlela ezilandelayo zisetshenziswa:

• ukuhlolwa ngokucophelela nge-neurologist;
• iqoqo le-anamnesis;
• inhlolovo eningiliziwe, ukubuyekezwa kwezikhalazo zesiguli;
• i-computer ne- imagination resonance imaging .

Migraine - ukwelashwa

Ukuqeda ngokuphelele i-hemicranium namanje akunangqondo, uma nje izimbangela zalokho okwenzekayo zingaziwa. Okuhlukile, kunokwelapha i-migraine, kukhethwe ngabanye. Kunezindlela eziningana zokwelapha isifo esichazwe:

• ukwelashwa okungewona ukwelashwa kwempawu;
• ukwamukela izidakamizwa ezikhethekile;
• ukusetshenziswa kwezinye izindlela.

Migraine - kanjani ukukhulula ubuhlungu?

Abantu abahlushwa i-hemicrania bavame ukusizwa ngezindlela eziyisisekelo zokwelashwa. Indlela yokubhekana ne-migraine ngaphandle kwemithi:

1. Hlaziya ekamelweni elimnyama nelithulile.
2. Hlala amahora ambalwa.
3. Gcoba ikhanda lakho emgodini wamanzi ashisayo noma ugeze, ugelele kuwo izikhathi ezingu-1-2.
4. Thatha ishaja ehlukile.
5. Izingubo ezimanzi ngamanzi afudumele noma abandayo.
6. Funda umzimba wokuphefumula ukuze uphumule isimiso sezinzwa.
7. Ukuphuza ikhofi.

Kunezinye izindlela zokwelapha isifo sobuhlungu, umuntu ngamunye uyabakhetha ngabanye, ngokusho kwezinzwa ezithintekile. Amathiphu abhalwe ngokukhethekile, uma kune-migraine ekukhulelwe, kunokuba kunciphise ubuhlungu bomama ozayo, kunzima ukukhetha, ngoba ngesikhathi sokubeletha, iningi lemithi ekhethekile liphikisana. Ukuze kunqunywe izimpawu ze-hemicrania, owesifazane kufanele agxilise isimo sakhe sengqondo nokuphumula kuze kube sekupheleni kokuhlaselwa, ukugwema ukukhanya okukhanyayo, umsindo ozwakalayo, kanye nephunga elibukhali.

Migraine - ukwelashwa: amaphilisi

Ukwelapha okulondolozayo kwe-pathology kuhlanganisa ukuthatha imithi yobuhlungu. Izinqumo zabo kufanele zenziwe udokotela ngemuva kokusungulwa ukuthi kungenzeka ukuthi kuphazamisa ukudlula - izimpawu kanye nokwelashwa kwesifo kuhambisana nezimbangela ezibangela. Kunezinhlobo ezingu-7 zezidakamizwa ezifanele ukwelashwa kwezifo ezichazwe. Migraine - imithi:

1. I-Antipyretics, i-analgesics, izidakamizwa ezingekho-steroidal ezilwa nokuvuvukala ne-caffeine ekubunjweni. Lokhu kufaka iParacetamol, Solpadein, Ibuprofen, iNaproxen, iDiclofenac, Ketoprofen nabanye.
2. I-Triptans. Lezi zidakamizwa zivimbela ama-vascular spasms futhi ziqede izimpawu ezengeziwe ze-migraine - i-Naratriptan, i-Eletriptan, i-Sumatriptan, i-Zolmitriptan nokufana.
3. Amalungiselelo we-ergot. Lokhu ukwelashwa kunqunywe umchwepheshe kuphela, ama-alkaloids avela ezintweni ezimbiwa zezitshalo angabangela imiphumela emibi emibi, abe nokuphikisana okuningi - i-Cofetamine, i-Digigergot, i-Dihydroergotamine kanye ne-synonyms.
4. Ama-antidepressants. Le ndlela yokwelapha ifaneleka ekuziphatheni kwe-psychosomatic migraine ukuze kuqiniswe isizinda sengqondo - i-Amitriptyline, i-Saroten, i-Doxepin, iLudomil nabanye.
5. Beta-blockers. Imithi ikwandisa ithoni ye-arterioles iphinde ithuthukise ukunikezwa kwegazi ebuchosheni - i-Anaprilin, i-Metoprolol, i-Egilok, i-Atenolol, i-Corvitol, i-Methocard nokufana.
6. Anticonvulsants. Lezi zidakamizwa zinciphisa ama-spasms, zivimbela ukutholakala kwezinkinga ze-migraine-valproic acid, i-Topiramate, i-Epiramate, i-Topilet nama-synonyms.
7. Abavimbela isiteshi se-Calcium. Lezi zidakamizwa zenze umphumela we-vasodilator - iBepridil, i-Verapamil, i-Flunarizin, i-Nicardipine, i-Gallopamil nabanye.

Migraine - ukwelashwa kwamakhambi abantu ekhaya

Ezinye izindlela azizisi zonke iziguli ze-neurologist, ezimweni ezingavamile, izindlela zokupheka zisiza ukunciphisa ubukhulu bezinhlungu, kodwa ungayeki ngokuphelele ukuhlaselwa. Ngezokwelapha okunjalo akukhathaleki ukuthi yini eyabangela i-migraine, izimpawu kanye nemithi yomuthi akuhambisani. Ukupheka kuthathwa njengendawo yonke futhi kuhloswe ukususa noma yikuphi ukuhlukumeza ubuhlungu esifundeni sekhanda.

Iseluleko somuntu esilula kakhulu ukuthi ungabhekana kanjani ne-migraine:

1. Phuza ingilazi yamanzi amazambane omisiwe.
2. Nciphisa ingxube ye-camphor ne-ammonia (isilinganiso esilinganayo).
3. Namathisela amathempeli amaqabunga amasha e-lilac noma iklabishi emhlophe.
4. Endlebeni kusukela ohlangothini lwesiguli, faka i-swab ikotini efakwe ku-anyanisi noma i- beet juice .
5. Yidla izingcezu ezimbalwa ze-herring enosawoti.

I-Herbal Remedy yeMigraine Izimpawu

Izithako :

• i-oregano - 3 tsp.
• i-peppermint - 3 tsp.
• I-kiprej - 3 k. we-spoon;
• amanzi - 320 ml.

Ukulungiselela, uhlelo lokusebenza

1. Hlanganisa amakhambi omile ahlambulukile.
2. Thela i-tbsp engu-1. isipuni sokuqoqwa kwamanzi abilayo.
3. Ukuphikelela kusho ihora eli-1.
4. Nciphisa isisombululo.
5. Phuza 1 ingilazi yezidakamizwa kathathu ngosuku.

I-decoction ye-valerian yokwelashwa kwekhanda

Izithako :

• amanzi abilisiwe - ingilazi eyodwa;
• izimpande ezichotshoziwe ze-valerian - 1 tbsp. isipuni.

Ukulungiselela, uhlelo lokusebenza

1. Thela izinto zokusetshenziswa zemifino ngamanzi afudumele.
2. Bilisa umkhiqizo ebhodini lokugezela ngamaminithi angu-15.
3. Ukunika amanzi okwehora eli-1.
4. Gwema umuthi.
5. Phuza isisombululo se-1 tbsp. isipuni kathathu ngosuku.

Itiyimu ye-Mint evela kumpawu ze-migraine

Izithako :

• amanzi ashisayo - ama-glass angu-1,25;
• amaqabunga esisikiwe esinamathisi - 0.5 tbsp. izinkezo;
• uju - 1 tsp.

Ukulungiselela, uhlelo lokusebenza

1. Thela ingilazi 1 ingilazi yamanzi.
2. Bamba isixazululo ebhodini lokugezela ngamaminithi angu-10, uvuselele njalo.
3. Gcizelela itiye imizuzu engu-15.
4. Ukucindezeleka, engeza uju.
5. Engeza amanzi abilisiwe kumthamo wesidakamizwa kwakuyi-240 ml.
6. Phuza u-80 ml wesidakamizwa kathathu ngosuku ngosuku lwesigamu sehora ngaphambi kokudla.
7. Ukwelashwa kuyaqhubeka kuze kube sekupheleni kokuhlaselwa.

I-Migraine - ukuvimbela

Ukuvimbela ukukhubazeka kubandakanya ukuveza zonke izici ezenza izimpawu zesifo, ukuqedwa kwazo.

Izincomo ezilandelayo zizosiza ukuvimbela kokubili i-gimecrania ye-classical ne-migraine nge-aura-indlela yokugwema ukuhlaselwa:

1. Hlala uyeka imikhuba emibi.
2. Hlanganisa utshwala ekudleni.
3. Yenza njalo isimiso sokuvuka nokulala.
4. Gwema ngokweqile ngokwengqondo nangokwenyama ngokweqile, ukucindezeleka.
5. Ukulinganisela nokudla njalo.
6. Phuza amaningi oketshezi ngosuku.
7. Qinisekisa ibhalansi ye-hormone.
8. Ukunikeza isikhathi sokusebenza ngokomzimba, ezemidlalo.
9. Thatha imithi enqunywe yi-neurologist.
10. Qala ukwelashwa ngokushesha uma isikhathi esivamile noma i-aura senziwa.