Ngokusho kwezibalo, esinye sezifo ezivame kakhulu emaphethelweni emathunjini yi- gastritis . Cishe ingxenye eyodwa kwengxenye yabantu abadala aseplanethi igula. Ngokushesha ukuze ukwelaphe isisu esiswini sonke zama, ngakho-ke iziguli azisebenzisi imithi kuphela, kodwa futhi izilingo zabantu, kanye nokudla okhethekile.
Izimbangela nezimpawu zesifo sangasese
Ukuvuvukala kwe-mucosa yangaphakathi kwodonga lwesisu kubizwa ngokuthi i-gastritis. Ngaphambi kokwelapha i-gastritis, kubalulekile ukuqonda ukuthi yini eyabangela ukubukeka kwayo, ngaphandle kwalokho yonke imithi ingase ingasebenzi.
Ukuvela kwalesi sifo kunomthelela:
- ukuthatha izinhlobo ezithile zemithi isikhathi eside;
- ukungondleki (kokubili kokudla okulimazayo nokudla okusofu okuncane);
- i-bacterium Helicobacter pylori, ethwalwe ngamapula;
- ukubhema nokuphuza ngokweqile;
- izifo zenye izitho zesistimu yokugaya ukudla.
Uma ngokungazelelwe ube nosizi noma ubunzima emgodini wesisu sakho, i-burp enephunga lokudla okudliwayo isikhathi eside, ulimi luye lwavela olimini, futhi ngemva kokudla okunye, isicanucanu ngisho nokuhlanza kuyabuhlungu, kudingeke ukuthi ucabange ukuthi singasheshe siphulukise kanjani igastritis, ngoba ngokuhamba kwesikhathi kungaba okungapheliyo.
Ngefomu elingavamile kuzo zonke izimpawu ezingenhla kuzonciphisa ukudla, ukuguquka kwenhliziyo kanye ne-aftertaste engathandeki emlonyeni.
Imithi ye-gastritis
Lapho ukwelashwa kwegastritis ngama-antibiotics njalo kuhlanganisa izidakamizwa eziningana. Uhlelo lwezokwelapha lubekwa udokotela kuphela. Uma ukubonakala kwesifo sangasese kubangelwa yi-Helicobacter bacterium, nakanjani uzokwaziswa nge-10/14-day course yama-antibiotic.
I-Gastroenterologist yokuthuthukisa umsebenzi wezimoto zesisu ingakutshela ukuthi u-Motilium, nokuphulukiswa kwe-mucosa ye-Solcoseryl.
Ukwelashwa kwabantu nge-gastritis
Ungaphatha lesi sifo ngosizo lwemithi yendabuko. Sizosiza ukunqoba isisu sezinhlamvu zegorosi. 100 g wezinto zokusetshenziswa kufanele kugcwaliswe ngamanzi, futhi uma amahlumela avela, hlambulula bese uwavumela ukuba ahambe nge-grinder inyama. Ubuningi obumphumela buhlanjululwa ngamapuni wezipuni eziningana zamafutha yemifino bese udliwa nsuku zonke esiswini esingenalutho.
Ukuze uphulukise isisu somzimba ngokushesha ngangokunokwenzeka ngamakhambi omuntu, kubalulekile ukuxuba amafutha olwandle-buckthorn nama-10% we-propolis tincture ku-1:10. Phuza ingilazi enjalo ka-20-30 i-ка¬пель ngobisi noma ngamanzi kathathu ngosuku.
Ngaphambi kokuba uphulukise i-gastritis engapheli ekhaya, kufanele uxhumane nodokotela wakho. Kodwa izithelo ze-hawthorn zingasiza ekulwa nesifo esinjalo. Zinyathelwe kuhhavini bese zidla zifudumele ngetshezi elisele.
Kuwusizo kakhulu ekudleni kwe-gastritis yezithelo ze-cherry bird. 1 tbsp. izithelo ezomile uthele 1 inkomishi abilayo amanzi bese upheka imizuzu 10-15. Khona-ke amaconsi angu-40 okuphuza utshwala we-propolis angu-10 afakwe engxenyeni ehlile. Umkhiqizo oqediwe uthathwa 30-50 ml kathathu ngosuku.
Ukudla nge-gastritis
Ukwelashwa kwe-gastritis ngamakhambi noma amanye amakhambi omuntu ngeke kusebenze ngaphandle kokuthi ulandele ukudla okukhethekile. Uma isisu se-gastritis sinconywa ukuba sidle:
- izitshalo zemifino nezitshalo ezinomhluzi ophansi we-fat;
- okubilisiwe noma okubhaka inyama nenhlanzi;
- hhayi imikhiqizo yobisi omuncu kakhulu;
- izithelo nemifino;
- isinkwa se-stale sezinhlobonhlobo ezahlukene noma ama-biscuits;
- amaqanda;
- ama-juice ahlukahlukene;
- itiye;
- ipulaji ephekwe kahle;
- i-pasta.
Uma une-gastritis, ukhohlwa ngotshwala, i-confectionery, izinyosi ezinzima, ama-legumes, isinkwa se-rye, amaqanda othosiwe, inyama enamahloni nenhlanzi, ukudla okusemathinini, iklabishi, izinongo, isithombo, i-turnip, u-anyanisi, utamatisi, amagilebhisi, amafutha, amafutha ukhilimu omuncu, i-brisket, amaswidi, ushokoledi nezivunguvungu. Ngesikhathi ukwelashwa kanye nokuvimbela igastritis kumele kugcinwe ukudla: kunezikhathi ezingu-5 ngosuku ezinxenyeni ezincane.