I-Pilaf epanini lokuthosa iyindlela elula kakhulu futhi esheshayo yokulungisa isidlo esithandwayo. Ngisho nokucubungula ubuchwepheshe, kude ne-canon classic, irayisi iyajika, imifino - ithambile, futhi inyama - enamanzi. Imfihlo ikhona ezitsheni ezinama-thick and proportional proportions, futhi nazo zonke ezinye izicabha uzokwazi ukuziqonda ngezansi zokupheka ezinikeziwe.
Indlela yokupheka i-pilaf epanini lokuthosa?
Lungisa i-pilaf ekhungathekile epanini lokuthosa kalula. Okokuqala udinga ukoma izaqathe nama-anyanisi emafutheni. Uma imifino ilula, engeza izingcezu zenyama. Emva kwemizuzu embalwa ubeka irayisi nezinongo. Thela okuqukethwe ngamanzi abilayo ukuze izinga lamanzi li-2 cm ngaphezu kwelayisi. Vumela i-pilau ukuba ibilise, ukunciphisa ukushisa nokumisa ngaphansi kwesembozo kuze kufike amanzi.
- I-pilaf enomsoco epanini lokuthosiza itholakala kuphela elayisi elihlwanyelwe isikhathi eside ne-starch content content.
- Gweba ama-groats ngaphambi kokupheka. Lokhu kuzokusiza ukususa isitashi esingaphezu kweqile kanye ne-pilaf ngeke iphenduke ibe yinkinga.
- Ngemuva kokuthi uthele ilayisi ngamanzi, i-pilaf epanini lokuthosa ayihlanganisiwe.
Recipe pilaf nge ingulube epanini lokuthosa
I-Pilaf epanini lokuthosa ne-ngulube inhlanganisela ethandwayo ekuphekeni ekhaya. Ingulube ilungiswe ngokushesha futhi yaneliswe ngamafutha, futhi i-pilaf ithanda amanoni. Kubalulekile ukukhetha ingxenye ye-carcass ezogcina ubusika ngesikhathi sokucima. Kungcono ukuthatha izintambo noma ama-rudders. Njengoba kunikezwe ukuthi ingulube inomusa, ukuthuthukisa ukunambitheka ku-pilaf udinga ukwengeza izinkathi eziningi eziyinkimbinkimbi.
Izithako:
- intamo - 350 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ama-1/2 ama-pcs.;
- i-clove yegaliki - izingcezu ezine;
- i-zir - 5 g;
- barberry - 10 g;
- amafutha - 60 ml;
- ilayisi - 200 g;
- amanzi abilayo - 600 ml.
Ukulungiselela
- Hlanganisa inyama.
- Beka izaqathe kanye anyanisi kanye gazinga imizuzu emihlanu. Isizini.
- Engeza irayisi, amanzi abilayo bese uvumela i-plov ukuzala kancane.
- Ncishisa ukushisa bese uqeda i-pilaf epanini elimbozwe imizuzu engu-20.
Indlela yokupheka i-pilaf nenkukhu epanini lokuthosa?
I-Recipe pilaf enenkukhu epanini yokuthosa iqinisekisa ukudla okudliwayo imizuzu engu-30. Lezi yizindawo zomzimba - ithola izinongo kahle futhi ilungiswe ngokushesha. Udinga ukucwilisa kancane izingcezu nemifino epanini lokuthosa, engeza ilayisi bese uqala ukucima. Ukuze kukhishwe inyama kunomuthi futhi awuphuli zibe amafayili, kufanele kunqunywe kakhulu.
Izithako:
- i-fillet - 350 g;
- ilayisi - 200 g;
- umhluzi - 700ml;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- i-curry - 10 g;
- coriander - 5 g;
- amafutha - 20 ml.
Ukulungiselela
- Izinhlamvu ezinamafutha no-anyanisi amaminithi angu-5.
- Engeza izaqathe, ilayisi, izinongo.
- Thela kumhluzi. Ncishisa ukushisa bese ubhala inkukhu epanini lokuthosa ngaphansi kwesiqubu semaminithi angu-20.
I-Pilaf ngenkomo yenkomo yokupheka i-pan - classic
I-pilaf yenkomo epanini yokuthosa ingabhekwa njengento ehlukile yokudala. Sekuyisikhathi eside abesimame besifazane befaka imfucumfucu enomsoco ngesilwane esinomsoco, bethola isidlo esinomsoco, esingafuthi. Ngaphezu kwalokho, inyama yenyama yenkomo, efuna ukwelashwa eside okushisa, okuyinto ekahle yokupheka ingosi yendabuko.
Izithako:
- i-spatula - 450 g;
- ilayisi - 350 g;
- amanzi abilayo - 950 ml;
- anyanisi - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- amafutha - 40 ml;
- usawoti - 20 g;
- umhlabathi wesilwane - 5 g;
- ikhanda lika-garlic - ucezu olu-1;
- amaqabunga e-bay - ama-2 ama-pcs.
Ukulungiselela
- Inyama yenkomo.
- Engeza anyanisi, izaqathe, izinongo kanye gazinga eminye imizuzu emithathu.
- Thela ngo-450 ml wamanzi, inkathi bese ubamba isikhathi sehora.
- Thela irayisi, engeza amanzi, i-laurel nenhloko ye-garlic.
- Gwema i-pilaf e-classic epanini lokuthosa ngaphansi kwesibindi semaminithi angu-15.
- Misa imizuzu engu-10 bese ukhonza etafuleni.
I-Pilaf ku-pan wok recipe
Ukwenza i-pilaf e-pan wok othosiweyo kuyinjabulo: imifino nenyama ziphuma emanzini futhi zimshukela, futhi irayisi ihlupha. Imfihlo - ngokufana nokwakha i-ok ne-cauldron (izindonga ezifanayo eziphakeme futhi ezingekho ngaphansi), kuyasiza ukulungisa isidlo ngokuhambisana nesiko. Ungacima i-pilaf kokubili ngaphansi kwesembozo futhi ngaphandle kwayo, ukuthululela amanzi njalo.
Izithako:
- Ingulube - 300 g;
- ilayisi - 180 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- amanzi abilayo - 500 ml;
- ama-peas aluhlaza - 120 g;
- amafutha - 40 ml;
- i-zira - 10 g.
Ukulungiselela
- Thelela amafutha emkhatsini we-wok wangaphambi.
- Ama-anyanisi ashubile kanye namaqathe.
- Beka tincetu zengulube kanye gazinga imizuzu emihlanu.
- Engeza izinongo, uphizi oluhlaza kanye nelayisi bese ubhala imizuzu emihlanu.
- Thela amanzi abilayo, ukunciphisa ukushisa nokumisa ngaphansi kwesivalo semaminithi angu-30.
Indlela yokupheka i-pilaf kusuka enqandweni yenyama epanini lokuthosa?
I-Pilaf enezinyosi emanzini e-frying yidli yokunethezeka. Ungadli isikhathi sokusika inyama, ukupheka kuthatha amaminithi angu-30, futhi i-pilaf ihluke ngokungafani, okunamathelayo nokunyanya, okuthandwa ngabantu abadala nabantwana. Ukuvimbela isidlo sokungena ku-porridge, i-pilaf isetshenziswe emanzini amancane, inxephezela uketshezi nge-juiciness yenyama egayiwe.
Izithako:
- ilayisi - 200 g;
- ingulube egayiwe - 200 g;
- izaqathe - 200 g;
- anyanisi - 200 g;
- izinongo ze-pilaf - 20 g;
- ikhanda lika-garlic - ucezu olu-1;
- amafutha - 60 ml;
- amanzi - 500 ml.
Ukulungiselela
- Hlanza u-anyanisi nama-izaqathe.
- Engeza inyama enqotshwayo, gxuma kahle nge-spatula futhi gazinga imizuzu emihlanu.
- Faka izinongo, ilayisi negalikhi.
- Ngemuva kwemizuzu emithathu, uthele emanzini bese ubhala imizuzu engu-20.
Pilaf nge-stew epanini
Iresiphi esheshayo futhi enenzuzo kakhulu yokupheka i-pilaf epanini lokuthosa inomsila. Ukulungiselela ukudla akudingi ukucubungula okungeziwe, okungabizi, okulula ukuyisebenzisa, kuqukethe inani elidingekayo lamafutha nezinongo, okusiza ukugwema amafutha nezengezo eziyinkimbinkimbi. Yonke into enhle, elula futhi efudumele ekhaya.
Izithako :
- i-can of stew - i-1 pc.;
- irayisi - 300 g;
- izaqathe - 80 g;
- anyanisi - 40 g;
- amanzi abilayo - 500 ml;
- ikhanda lika-garlic - 1 pc.
Ukulungiselela
- Gcoba amanye amafutha asuka ku-stew bese ufaka ama-anyanisi kanye ne-izaqathe.
- Beka isobho bese ubhala imizuzu emihlanu.
- Engeza irayisi, i-garlic kanye namanzi.
- I-pilaf esheshayo esheshayo ngaphansi kwesivalo semaminithi angu-15.
I-Recipe pilaf evela eTurkey epanini lokuthosa
I-Pilaf esuka eTurkey epanini yokuthosa iyindlela enhle kakhulu kubalandeli bezinhlanganisela ezilinganisiwe. Inyama ye-turkey ilula futhi ithenda kakhulu kunenkukhu, ine-fat content content, ngakho-ke i-pilaf itholakala kokubili okugcwele nekhalori ephansi. Kungcono ukusebenzisa inyama emthonjeni we-turkey - i-juicier, iphunga futhi ngezinye izikhathi iyondla kakhulu kunebele.
Izithako:
- inyama kusuka ethangeni - 550 g;
- ilayisi - 375 g;
- izaqathe - izingcezu ezimbili;
- anyanisi - izingcezu ezintathu;
- amafutha - 60 ml;
- ingxube yepelepele - 5 g;
- amanzi - 550 ml;
- i-turmeric - 5 g;
- clove of garlic - ama-5 ama-pcs.
Ukulungiselela
- Fry tincetu turkey phezu ukushisa okukhulu.
- Beka imifino bese ubhala imizuzu emihlanu.
- Engeza ilayisi, izinongo kanye namanzi bese ubhala imizuzu engu-45.
Pilaf ngegundane epanini - iresiphi
I-Pilaf kusuka kwewundlu epanini lokuthosa iyinhlangano yobudala behlobo. Wathola amasiko wezinhlobonhlobo ezihlukahlukene zasempumalanga, yingakho ehlukana nephunga elimnandi, inyama ebabayo kanye nelayisi elikhungathekile. Ukulungiselela kwangaphambili kubalulekile lapha: irayisi kufanele ifakwe emanzini, futhi inyama - i-marinated, ke, ilayisi ngeke iphenduke inhlanganisela, futhi inyama izobe ithambile futhi ilungele ukupheka.
Izithako:
- I-pulp yegundane - 400 g;
- ilayisi - 350 g;
- amafutha - 100 ml;
- anyanisi - izingcezu ezintathu;
- izaqathe - ucezu olulodwa;
- i-cardamom entsha - ama-2 ama-PC.;
- izintambo ze-safari - ama-pcs angu-5;;
- amanzi - 700 ml;
- i-yoghurt - 250 ml;
- umhlabathi wesilwane - 5 g;
- ikhanda lika-garlic - 1 pc.
Ukulungiselela
- Hlanganisa i-chili ne-clove ka-garlic kanye ne-yogurt newundlu elwandle elinesibhakabhaka amahora amathathu.
- Fry anyanisi nenyama, futhi emva kwemizuzu emihlanu - izaqathe.
- Engeza i-garlic, izinongo, amanzi bese ubhala i-zirvak imizuzu engu-20.
- Thela irayisi bese upheka imizuzu engu-15.
- Faka i-pilaf ezindaweni eziningana bese ubhala i-pilaf esheshayo epanini lokuthosa elimbozwe imizuzu engu-15.
I-Pilaf ne-sausage epanini lokuthosa
Isigqi sesimanje sokuphila asikuvumeli ukuba uchithe isikhathi esiningi ulungiselela i-pilaf epanini lokuthosa. Inyama kanye nezinkukhu zithathwa esikhundleni semikhiqizo engadingi ukwelashwa okushisa isikhathi eside - ama-sausages, ham nama-sausages ahlukahlukene. Ngabo, kunenzuzo, ngokushesha futhi kungenancani okumnandi, futhi uma ungeza imifino yonyaka, uyabumnandi futhi iyasiza.
Izithako:
- isobho - 250 g;
- ilayisi - 150 g;
- ikhasi elimnandi - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- utamatisi - izingcezu ezintathu;
- i-peas eluhlaza - 80 g;
- amafutha - 60 ml;
- amanzi angu-450 ml;
- I-Cumin - 5 g.
Ukulungiselela
- Fry imifino emizuzu emihlanu epanini lokuthosa.
- Engeza izingcezu zesoseji nezinongo.
- Ngemuva kwemizuzu embalwa, faka irayisi, amanzi bese ubhala ngaphansi kwesiqubu semaminithi angu-15.
Indlela yokupheka i-pilaf ngaphandle kwenyama epanini lokuthosa?
Amathrendi ekudleni okunempilo asetshenziselwe izindlela zokupheka zakudala, abaningi benza i- pilaf ngamakhowe epanini lokuthosa. Ngesikhathi esifanayo bachitha imizuzu engama-30 kuphela, ngoba konke ukupheka kuncishiswe ukuba kuthosiwe futhi kutholakale amakhowe kanye nelayisi ngaphansi kwesembozo ngaphambi kokuba amanzi agcwaliswe. Umphumela uba isidlo esinokuhlanganiswa kwesokudla kwama-carbohydrate namaprotheni.
Izithako:
- ilayisi elibomvu - 190 g;
- ama-mushroom - 300 g;
- i-clove yegaliki - izingcezu ezine;
- isiqu sesilimo esidliwayo esinamagatsha anamanzi - izicucu ezimbili;
- anyanisi - ucezu olulodwa;
- i-marjoram - 5 g;
- amafutha - 60 ml;
- imifino - 20 g;
- Umhluzi wemifino - 480 ml.
Ukulungiselela
- Fry the amakhowe nemifino kuze obomvu.
- Engeza irayisi, i-marjoram ne-garlic.
- Emva kwemizuzu emithathu - umhluzi wemifino.
- Potomite ngaphansi kwesivalo semaminithi angu-30 bese ufafaza ngamakhambi.