Iziguli eziningi ziphendukela odokotela ngesikhalazo sokuthi zinezinhlungu zasemuva emgodleni phakathi kwamahlombe abo, kuyilapho abambalwa beqaphela ukuthi leli phutha angeke libe yi-pathology yomgogodla, kodwa ukulimala okuhlukahlukene kwezitho zangaphakathi. Ubuhlungu obunjalo buba nzima, bukhulu, buvela ngemuva kwemithwalo yamandla noma ukuhlala isikhathi eside ekuhambeni okufanayo, kanye nokungapheli, ukungadluli, ukuphazamisa isikhathi eside. Uma kutholakala ukuthi kubaluleke kakhulu ukusekela uhlobo lobuhlungu, ukukhomba izimpawu zesisebenzi.
Kungani umgogodla uhlungu phakathi kwamahlombe ehlombe?
Uma izimbangela zobuhlungu zikhona ezinkingeni zomgogodla, ezimweni eziningi zicasulwa yizici ezilandelayo:
- ukukhuluphala;
- indlela yokuphila yokuhlala;
- ukuzama ngokweqile ngokomzimba;
- ukulimala emuva;
- i-hypothermia;
- ukuthwala ingane.
Phakathi kwezifo ezibangelwa ukuzwa okubuhlungu okunjalo, okuhambisana ne-osteoarticular system, singakwazi ukuhlukanisa okulandelayo:
- i-osteochondrosis;
- isikhombisi ;
- i-scoliosis;
- i-hernia ye-intervertebral;
- i-spondylosis;
- i-perierthrosis ye-humeroscapular ;
- i-osteoporosis;
- intercostal neuralgia;
- izicubu zomgogodla, njll.
Kodwa-ke, kuyinto engavamile iziguli ezinezinhlungu ezinkulu zomgogodla phakathi kwama-shoulder blade ukukhomba ezinye izifo ezingahlotshaniswa nekholomu ye-vertebral. Sichaza okujwayelekile kulezi zifo nokuphawula ukuthi yiziphi izimpawu ezengeziwe ezingase zenzeke:
1. Izifo zesigubhu sezinsi:
- i-peptic ulcer;
- i-gastritis;
- i-pancreatitis, njll.
Ukuzwa kwezinhlungu kuphawulwe esifundeni sesisu, ngezinye izikhathi endaweni yesifuba, nesicashu, ukuqubuka kwenhliziyo, ukubopha, nokuhlonza kungase kube khona.
2. Izifo ze-cardiovascular:
- ischemic;
- angina pectoris, njll.
Kunemizwa engakhululekile esifundeni senhliziyo, enikeza ingalo, emuva, kanye nokuphefumula, ukuphefumula, ukujuluka okukhulu.
3. Izifo zesimiso sokuphefumula:
- i-pneumonia;
- pleurisy, njll.
Zibuye zihambisane nokukhwehlela, ukushisa komzimba okwandisiwe, nobuhlungu kubonakala ngokuphefumulelwa okujulile.
Kuthiwani uma umgogodla ubuhlungu phakathi kwama-shoulder blade?
Isixazululo esilungile kunazo zonke yisisusa sokuqala esikhwameni esingasiza ekutholeni imbangela yobuhlungu nokubeka ukwelashwa. Akunconywa ukuthi uhlanganyele ekuzikhweleni, futhi uthathe izinhlungu zokuphuza ngaphambi kokuhlolwa kukadokotela.