Ukulimaza, ukuqaqa okungaphumeleli, ukuwa emlenzeni wezinto ezinzima nezinye izici kungabangela ukulimala kanzima. Ukusola konke okuvame ukungabi namandla nokungazinaki kwethu. Kodwa uma lesi sigameko singavinjelwe, ukwelashwa kwayo kufanele kuhanjiswe nayo yonke imithwalo yemfanelo!
Yini okufanele uyenze ngengozi yonyawo?
Kuye ngokuthi kunqunywe kanjani ukulimala, kunezinketho eziningana zokuthuthukiswa kwemicimbi:
- Ngenxa yomthelela, iminwe yalimala.
- Njengomphumela wethonya, umgodi wonyawo uvunyelwe.
- Ngenxa yokugxuma, isithende kanye nenyawo yonyawo olubhekene nokuphakama.
- Ukulimala kwabangelwa ukulimala kwetendon.
Okufanele ukwenze ngokunyakaza kwezinyawo, noma enye ingxenye yonyawo, kuncike ekutheni konke okujulile kunjani. Uma kwenzeka ukuphulwa , ukuhlukaniswa, ukuhlukana kwemigqa nezinye ukulimala kanzima, kufanele uthintane nodokotela ngokushesha. Kunzima ukuxilonga ngokwabo ukulimala okwabo, ngakho-ke uphawu oluyinhloko lungamandla obuhlungu kanye nemvelo yomonakalo. Uma ubona ukuthuthwa kwamathambo namajoyina, unganqikazi ukuya usizo lwabachwepheshe.
Izimpawu eziyinhloko zokulimala okunamandla:
- i-edema;
- indawo ebomvu indawo;
- ukwandisa izinga lokushisa endaweni yokulimala;
- ubuhlungu bokuphunga obudlulela ekuphumuleni.
Okokuqala, thinta isayithi lokulimaza iqhwa, noma into ebanda futhi ukhawule ukuhamba komlenze ngokusiza i-latch. Kungaba i-bandage elastic, noma i-bandage eminyene.
Ukwelashwa kwezinyawo
Ukwelashwa okuqhubekayo kokulimala kumele kuhlanganise nokusetshenziswa kwamafutha anesisindo sokuqeda ukushisa ngomphumela wokupholisa - i-Diclofenac, i- Lyoton nokunye okunjalo. Ngemuva kosuku, ungahamba nezidakamizwa zokufudumala - Finalgunu, Fastum-gel. Ukuze unciphise ukukhukhumeza, ungaphuza inkambo yezidakamizwa ezikhuthaza ukukhipha uketshezi okwedlulele emzimbeni. Kodwa isimo esikhulu -
Esikhathini esizayo, ukulimaza kwezinyawo kungabonisa izinhlungu zesifo sofuba, ngakho-ke kunengqondo ukuqhuba izinqubo zokutakula. Kungaba electrophoresis, ukuvezwa kwe-ultraviolet nokuvivinya umzimba. Abesifazane banconywa amasonto ambalwa alandelayo ukwenqaba ukugqoka izicathulo esithendeni, ukuze kuncishiswe umthwalo ngezinyawo.
Uma emva kokuhlukunyezwa kwezinsuku ezimbalwa zidlulile futhi ubuhlungu abukhiphi, kukhona isizathu sokwenza i-x ray. Amathambo omlenze unyawo oluncane kakhulu, ukuphuka kwawo kuvele kungabonakali. Ungakwazi ukunyathela umlenze wakho wokugula, noma ngabe uphula ambalwa, kodwa uma ungaqali ukwelashwa ngesikhathi, kungase kube nokushintsha futhi imiphumela iyoba yingozi nakakhulu.