Ngeshwa, akubona abantu abadala kuphela abavezwa ekucindezelekeni. I-psyche yezingane ibuye ihlangane nezici ezihlukahlukene. Ngendlela, ukubeletha ngokwayo ukucindezeleka okuqala kwengane. Ukuguquguquka kwethimba le-kindergarten, isikole, abazali abaxabana kungabangela ingane ukuba ivaliwe futhi ihlale ikhululekile. Angase ahlaselwe yizibhamu noma ubuthongo obungapheli. Ngaphezu kwalokho, izinsana eziningi zizalwa zingasebenzi futhi noma yimuphi umcimbi ohamba ngaphezu komsebenzi wansuku zonke ubaholela esimweni sokuzijabulisa ngokweqile. Ephendula izikhalazo zomama, odokotela bezingane bavame ukuncoma ukuthi bangamakhelwane. Kodwa hlobo luni lokududuza izingane futhi ukuthi luzoletha ingozi - yilokho okujabulisa bonke abazali.
Izidalwa zezingane
Ngokuvamile izingane zanoma yikuphi ubudala ezidinga ukukhululeka kwengqondo nangokomzwelo, zinike amaphilisi e- glycine . Leli yigama le-amino acid, elithuthukisa ukusebenza kobuchopho, lisiza ekunciphiseni ukunyakaza komzimba nokuthuthukisa ukulala.
Amaconsi aqabulayo izingane nawo athandwa kakhulu. Ukuze ususe ukuthukuthela, ukuvame ukulala ubuthongo nokuphakamisa isimo sengqondo kuzosiza ukudonsa "Bayu-bai" , okubandakanya ukukhishwa kwe-peony, ukukhishwa kwe-hawthorn, ukukhishwa kwe-peppermint, ukukhipha i-motherwort, ukukhipha i-oregano, i-citric acid, i-glutamic acid. Okuwukuphela kokuthatha lesi sidakamizwa kusukela eminyakeni engu-5.
Ngenkinga yezifo, ukucindezeleka kwengqondo, amaconsi "Epam 1000" asebenza kahle. Zenziwe futhi kusukela ekutheni ama-herbs (valerian, rhodiola rosea, motherwort, propolis, njll). Isenzo sabo sisekelwe ekubuyiselweni kwesakhiwo sezingcubu zesifo. Isidakamizwa singasetshenziswa njengendlela yokudambisa intsha, ikakhulukazi ngezizwe ezicindezelayo nokuziphatha okunonya.
Ukuphazamiseka okukhanyayo kwengqondo, okuvela, isibonelo, uma uvumelanisa neqembu elisha, kungasuswa ngesiraphu ephunga izingane "Bunny" . Ngokusekelwe ku-fructose, akubanga imbangela yokugula.
Induduzo ethandwa kakhulu kubantwana abashayo yi-tea okuthiwa i-Humana, ebizwa ngokuthi "amaphupho amnandi" . Leli phepha livunyelwe kusukela ngesonto lesibili lokuphila kwengane. I-tea ikhiqizwa ngendlela ye-granules eyenziwe ngokukhipha uketshezi lwe-lime, i-lemon balm, i-thyme kanye ne-mallow. Ezinganeni ezinomsoco eziphuthumayo nazo ziyi-HIPP ye-granulated. Ama-teas anjalo, njengeBabushkino Lukoshko, i-Bebivita, agcwele izinhlobo zezikhwama ezinezinyosi ezichotshoziwe. Ungawasebenzisa kusukela ezinyangeni ezingu-6. Zonke izinhlayiyana zezingane ezichazweyo aziqukethe ama-preservatives, ama-dyes noshukela futhi ziphephile ngokuphelele. Ziyasebenza ekunakekeleni kwezingane kanye nokulala okungapheli.
Uhlelo olubanzi luye lwafunyanwa ngamabhayisikobho e-homeopathic ezinganeni, ezinomphumela omuhle wokudambisa futhi zanikeza ubuthongo obuthule. Ukulungiselelwa "i-Valerianakeel" ne-"Dormickind" esuka ku-HEEL kufanelekile ngisho nakancane kakhulu. Izingane ezindala ziqokwa ngokuthi "Notta" kuBittner . Ukuzola nokunciphisa ubuhlungu nge-teething kuzosiza amakhandlela okuphucula i- homeopathic "Viburkol" kusuka ku-HEEL .
I-herbs ethobisa izingane
Abanye abazali abazethembi izidakamizwa futhi banquma ukuqeda isimo esingenasici somntwana wabo othandekayo nge-phytotherapy.
Futhi okubaluleke kakhulu: ezimweni eziningi, ukunqoba ukukhathazeka, ingane inothando lomzali olwanele nokunakekelwa. Qaphela izingane zakho!