Kulimaza i-nicotine kumama ozayo
Ukubhema yisona isizathu sokuvimbela ukuhlinzeka okujwayelekile komzimba nge-oxygen. Lokhu kuyingozi kakhulu, ngoba kuholela ekwenzeni i-oksijini yindlala yemvuthu. Kulokhu, i-nicotine inonakalisa ukuthuthukiswa okuvamile kwengane futhi isiza ukunciphisa ukuzivikela komama. Futhi, ingozi yokudala izinkinga ezinkulu kangaka iyanda:
- ukuphazamiseka kwamapayipi;
- usongo lokukhulelwa kwesisu;
- ingozi yesifo senhliziyo nezinye izimo eziyingozi;
- ukuzalwa ngaphambi kwesikhathi.
Ngifanele kanjani ukuyeka ugwayi kubesifazane abakhulelwe?
Abesifazane abanolwazi abafuni ukubeka engozini impilo yengane futhi bayavuma ukulwa nomkhuba. Ngoba badinga ukwazi ukuthi bangakwenza kanjani kahle. Amama omuso angakhathazeka ngombuzo wokuthi ngabe ukuyeka ukubhema ngokushesha ngesikhathi sokukhulelwa. Akukho mqondo ongacabangi ngalesi sikolo.
Abanye ochwepheshe bathi uma ukhulelwe akufanele uyeke ukubhema, futhi uchaza ukuthi kungani. Phela, esimweni esinjalo owesifazane angabhekana nokucindezeleka okukhulu, okuyinto engathinta isimo sakhe. Ukucindezeleka kungabangela nokukhulelwa kwesisu.
Kodwa abanye, nakuba bevuma ukuthi ukulahlwa okungazelelwe kwegwayi kuthatha ingozi ethile, namanje bakholelwa ukuthi kungcono ukuqeda umkhuba njalo. Ngenxa yokuthi abanye besifazane bangaqhubeka nokubhema, beka ukuthi yini abafuni ukuyiphonsa ngokungazelelwe. Kubo inqubo yokulwa nokulondeka ingagcinwa isikhathi esingaqiniseki, futhi futhi kuyingozi. Ngenxa yokuthi ochwepheshe abaningi baqinisekisa ngokuphendula umbuzo wokuthi kungenzeka yini abesifazane abakhulelwe ukuba bayeke ukubhema.
Okufanelekile ukunqoba ukuthembela emasontweni okuqala angu-6-8 wokubeletha nokuzama ukungalibali ngaso. Uma kunesidingo, ungabonisana nodokotela wezengqondo.