- isicasuli;
- ukuhlanza;
- ukuphazamisa okomuncu;
- ukunciphisa noma ukungabi naso kwesifiso;
- ukuzondwa nokulala;
- i-heartburn;
- ukuvela kwezintandokazi ezintsha ekudleni.
Akunakwenzeka ukusho ngokuqondile kusukela kwesonto ukuthi i-toxicosis iqala. Ezinye izingane ezikhulelwe ziyizinsana, ngaphandle kokwazi ngokubonakaliswa kwalesi simo. Abanye kumele bafune izindlela ezinciphisa izimpawu zakhe.
I-toxicosis yokuqala
Bonke abesifazane abahlela ukukhulelwa banesithakazelo embuzweni wokuthi lapho i-toxicosis yokuqala yabesifazane abakhulelwe iqala, ngoba izimpawu zayo zivame ukuthi zibangelwa izimpawu zokuqala zokukhulelwa. Eqinisweni, umama wesikhathi esizayo angabhekana nesenzakalo esinjalo kakade ngesikhathi sokubambezeleka kokuya esikhathini. Phakathi nalesi sikhathi, umzimba uqala ukuvuselela ngokwakha, ukujwayela isimo sawo esisha. Ukushintsha kwe-hormonal, njenge-progesterone, i-hormone enethonya elikhethekile ekugcineni ukukhulelwa, ukwanda. Iphinde ivuselele izicubu zesisu, futhi lokhu kuthinta umsebenzi wegciwane lokugaya.
Abanye odokotela bakholelwa ukuthi yiliphi iviki i-toxemia evelayo nokuthi ukuthi izimpawu zalo zichazwe kanjani ngqo ezihlobene nezici zokufa. Okusho ukuthi, uma umama engatholi kahle kakhulu ekuqaleni kwalesi sikhathi, khona-ke kukhona amathuba okuba indodakazi izokhulelwa ngaphandle kwezibonakaliso zalesi simo esingathandeki.
Ngokuvamile, i-toxicosis yokuqala ayidingi ukwelashwa, nokunciphisa ukubonakala kwayo, omama abazayo basebenzisa izindlela ezitholakalayo nezindlela:
- zama ukuphumula nokulala okuningi;
- hamba emoyeni ovulekile;
- shintsha ukudla kwabo ngokuhambisana nezinguquko ezintandokazi zokuncintisana;
- nciphisa isicanucanu ngamaswidi ama-mint, i-ginger noma itiye nayo.
Uma owesifazane okhulelwe ehlushwa kabi, futhi ukuhlambalaza ukuhlanza kwenzeke kaningi, khona-ke akufanele anakekele iseluleko sikadokotela ngenhloso yokwelashwa okufanele.
Izindlela zokuqala ze-toxicosis ngaphandle kokulandelana kanye nokuphela kwe-trimester yokuqala.
I-toxicosis esedlule, noma i-gestosis
Lo mhlaba uhlale i-alamu futhi udinga ukuqondiswa kudokotela. Akunakwenzeka ukusho ngokuqondile kusukela kwesonto ukuthi i-toxicosis ephuzile iqala. Endleleni evamile yokukhulelwa, akufanele kube. Ngokuvamile, izimpawu zayo zingase zivele ekupheleni kwesibili noma ekuqaleni kwe-trimester yesithathu.
Uma i-toxicosis iqala ukufika, owesifazane kufanele ahambe ngokushesha emtholampilo wakhe wokubeletha, ngoba uma udokotela engeneli ngesikhathi esifanele, imiphumela ingenakuguqulwa futhi iyingozi. Ngoba kubalulekile ukwazi izimpawu ze-gestosis:
- ukuhlanza njalo nokuhlaselwa yisicashu;
- ukwanda kwengcindezi yegazi;
- edema, zombili izitho nobuso;
- ukubonakala kwamaprotheni emcini.