Inkathi enhle kangaka yokuphila kowesifazane njengokukhulelwa kungaphazamisa isifo esingathandeki, okungukuthi, i-varicose veins. Kwenzeka kaningi, ikakhulukazi kulabo abafakwe emithanjeni ye-varicose. Futhi uma ucabangela ukuthokozisa kwenqubo yokubeletha, umbuzo wokuthi yini okufanele ukhathaze i-varicose ngesikhathi ukhulelwe iba ngokoqobo.
Indlela yokubona izibonakaliso zesifo?
Njengomthetho, ngezigaba zokuqala zokubeletha lesi sifo senziwa ngaphandle kwempawu ehlukile. Owesifazane angakwazi ukuzwa ukukhululeka emilenzeni yakhe, eqoqa kusihlwa bese edlula kuze kube sekuseni.
Izimpawu okufanele zikhuthaze umama olindelekile ukuba azibuze inkinga yalokho okufanele akwenze nge-varicose ngesikhathi sokukhulelwa yi:
- ubusuku obunzima emathunzini enkomo emilenzeni ;
- ubuhlungu emilenzeni nokushaya isikhumba ;
- ukuguqulwa nokuvuthwa kwemifino.
Yini eyenza isidingo sokwelashwa kwe-varicose ngesikhathi sokukhulelwa?
Izizathu ezibangela lesi simo sezinto: izinguquko ze-hormone emzimbeni, ukwandisa ivolumu yegazi nesisindo, ukucindezela kwe-fetus ekhulayo nesibindi, ukuzalwa, nokunye okunye. Uma ungathathi izinyathelo ezidingekayo ngesikhathi, i-varicose enzima ngesikhathi sokukhulelwa kungaholela ekuqhekekeni kwemithanjeni, ukuphuma kwegazi kanye neminye imiphumela engathandeki. Gwema konke lokhu, uma ulandela imithetho elula ethulwe ngababelethisi.
Yiziphi izindlela ze-varicose ngesikhathi sokukhulelwa?
Ngokushesha wenze ukubhuka ukuthi ukwelapha lesi sifo wedwa akufanelekile. Nikeza ukhetho lwezokwelapha kumchwepheshe. Njengomthetho, ukuhlukunyezwa ngesikhathi sokukhulelwa kukhishwa yizindlela eziqaphayo: imfundo engokwenyama, ukugqoka izingubo zangaphansi ezikhethekile, ukudla nokushintsha umbuso wosuku.
Ngokuvamile odokotela banikeza i-gel kusuka ku-varicose ngesikhathi sokukhulelwa. Lokhu kungenxa yokuthi izidakamizwa ezinjalo zisetshenziswa phezulu. Kodwa-ke, uma ukhetha, kubalulekile ukunaka izingxenye, ezinye zazo zingangena egazini futhi, ngokufanele, emzimbeni womntwana. Lokhu kusebenza ukhilimu wezinyosi ngesikhathi sokukhulelwa, okukhethwa kukho okumele kuhanjiswe nakumtholampilo-wezifo zokwelapha.
Ama-varicose veins ngesikhathi sokukhulelwa - izindlela zomuntu
Emnothweni wemithi yendabuko, kunezindlela eziningi ezingenabungozi zokuthi ingane isuse lesi sifo. Isibonelo:
- ukusebenzisa utamatisi oluhlaza noma oluvuthiwe ukuze kufike ama-node;
- ukuphuza itiye eziqongweni zeqathethi;
- i-blanching ye-veins ne-apula cider uviniga;
- ukucindezelwa kwamazambane ashukile kanye nokunye okunjalo.