Mask kusuka "Hercules" ebusweni

Sekuyisikhathi eside kwaziwa ukuthi ama-oat flakes njengenye yemikhiqizo ewusizo kakhulu yokudla okuphelele nokulinganisela, kanye nokudla okudliwayo. Kodwa baye bathola ukuthandwa futhi balungiselela izimonyo, ikakhulukazi ngendlela enjengobuso buso obuvela "ku-Hercules". Kuyinto enhle kuzo zonke izinhlobo zesikhumba, kusiza ukulwa nezinkinga zokuguga, izakhi zokuvuvukala futhi zivuselele umsebenzi wezingqungquthela ezisabekayo.

Amasks okuvuselelwa nge "Hercules"

Izindlela zokupheka eziphumelela kakhulu yizo eziqukethe i-antioxidants, njenge-mask esekelwe itiye elihlaza:

1. Bophisa isiphuzo ngendlela ejwayelekile (isigamu isipuni seqabunga lamaqabunga etiyi indebe yamanzi abilayo).
2. Thelela itiye elishisayo (elihle kakhulu elihlaza) eliyiqanda 30 g noma amabili wezipuni oat flakes. Okokuqala bangaba nomhlabathi noma abagayiwe.
3. Uma isisindo sithola ukuguquka kwamakhemikhali aluhlaza futhi ahlahlele phansi, sisebenzise kuwo wonke ubuso esikhumba sobuso, gcoba kancane.
4. Ngemva kwemizuzu engu-15-25, susa umkhiqizo.

Enye iresiphi ye-mask esebenza kahle kusuka ku-Hercules kusuka emibhiseni :

1. Ngamanzi amancane abilayo, i-oatmeal encane.
2. Esikhunjini esinamafu, kodwa i-mucous porridge engeza 1 i-yolk yeqanda efomini eluhlaza, isipuni se-melon pulp oqoshiwe, i-avocado, i-apricot noma i-persimmon, kanye ne-1 isipuni semithombo yamhlophe emhlophe (unfiltered).
3. Xuba ngokuphelele izithako, sebenzisa ebusweni bese ubamba isikhumba imizuzu engu-15 ngqo.
4. Geza ukufudumala kokuqala, bese amanzi epholile.

Mask of "Hercules" nobusi kuzo zonke izinhlobo zesikhumba

Kuyaziwa ukuthi uju ngumkhiqizo oyingqayizivele osebenza ngokukhetha - isikhumba esomile sinomzimba, futhi okuqukethwe okunamafutha ngokweqile kuvamile ukuvikela, futhi kunikeza amangqamuzana ngokudla okunomsoco. Ngakho-ke, i-mask evezwe izohambisana nabesifazane nganoma yiluphi uhlobo lesikhumba:

1. Gaya ama-flakes kufulawa.
2. Hlanganisa izinto ezivela eluhlaza (izipuni ezimbili) ezinezipuni ezintathu zobisi olunamafutha, isipuni 1 soma yimaphi amafutha omifino kanye no-8 ml (isigamu sesipuni) soju lwezemvelo lwamanzi.
3. Sebenzisa ngokucophelela lesi simiso ebusweni nokusikhipha.
4. Ngemuva kwemizuzu engu-20, geza mask ngevolumu elanele yamanzi afudumele.

Amasks acne avela ku "Hercules"

I-Oatmeal nayo i-agent enhle kakhulu ye-sorbent ne-anti-inflammatory ezosiza ukususa ukucasuka, yeka ukusabalala kwama-pimples nama- pores amancane .

I-Mask Recipe:

1. I-isipuni (cishe 15 g) yamaflake ahlanganiswe namaqanda amhlophe amaqanda amhlophe amaqanda amhlophe futhi angaphansi kwe-1 isipuni esisodwa esishaywa ilamula lemonti.
2. Bamba izindawo ezinkingeni emaminithini angu-14-15, ugeze ngamanzi apholile ngaphandle kwezimonyo.

Kukhona inguqulo elula yokupheka i-mask - nje uhlanganise ama-oat flakes ngamanzi abilayo, bese usebenzisa i-porridge ehamba ngendlela efudumele.