Khohlwa umthetho ngokuqondene nokuthi enye yezindleko zokupheka emoyeni ukufaka amaqanda, ama-pancake ayidlula. Ukungafani okunjalo kungenzeka ngenxa yokwengezwa kwemikhiqizo yobisi oluvutshiwe, njenge- kefir , i-asidi lapho, ukuphendula nge-soda noma i-baking powder (i-powder for baking), inikeza amandla amakhulu okuphakamisa ukuhlolwa. Mayelana nendlela yokwenza ama-pancake ku-yogurt ngaphandle kwamaqanda asemnandi nesiphundu sizobe sitshele ngezansi.
Fritters on kefir ngaphandle kwamaqanda - iresiphi
Eresiphi yama-pancake, ukufaka okuyinhloko kwamaqanda ekuphekeni kwe-vegan kuyinhloko yesithako esivinjiwe - imbewu ye-flax . Ukungena emanzini, bavuvuka futhi babe yi-viscous, bethola ukuvumelana kwe-pudding.
Izithako:
- ufulawa - 235 g;
- ushukela granulated - 45 g;
- imbewu ye-flax emhlabathini - 5 g;
- powder for baking - 1 ithisipuni;
- i-soda - 1/2 isipuni;
- ibhotela - 115 g;
- Kefir - 480 g;
- i-vanilla unamathele - 5 g.
Ukulungiselela
Ukuxubungula i-pancake test kuhilela inqubo evamile yokulungiselela inhlama, lapho izithako ezomile zixutshwe khona ngokwehlukana nokusetshenziswa kwamanzi, bese zihlangene ndawonye.
Kufulawa, ufafaze ushukela, u-baking powder, imbewu yomhlabathi i-flax (kulula ukupheka ku-grinder ikhofi) ne-soda. E-kefir ekamelweni lokushisa, siphucula i-vanilla namathisela ibhotela. Sixhuma uketshezi ngezithako ezomile bese siwagcoba kuze kube yilapho sithola inhlama ngaphandle kwezimpande.
Ukuze wenze ama-pancake afane nobukhulu obufanayo nobukhulu, thola izingxenye ezilinganayo zenhlama, uthi, ingxenye yesine yeglasi, futhi uthele endaweni engaphenduki kahle. Ngokushesha nje lapho ama-pancake ethatha ohlangothini olulodwa nge-crust golden light - yivulele kwenye futhi ulinde i-blanching efanayo.
I-fluffy fritters e-kefir ngaphandle kwamaqanda engeza inqwaba, uthele uju noma isiraphu, bese ukhonza ngokushesha kuze kube yilapho sele ihlile.
Fritters on kefir ngaphandle kwamaqanda kuhhavini
Yenza ama-pancake abe nempilo enhle hhayi nje kuphela ukuntuleka kwamaqanda ku-iresiphi, kodwa futhi ushintsho ekuphekeni kwezobuchwepheshe. Amapancake ale recipe, sizopheka ngaphandle kwe-pan, kodwa usebenzisa i-oven ne-muffin isikhunta sokubhaka.
Izithako:
- ufulawa - 65 g;
- i-cocoa powder - 15 g;
- powder for baking - 1/2 tsp;
- noma yisiphi isiphuzo sokunambitha;
- Kefir - 175 ml.
Ukulungiselela
Hlanganisa ufulawa ne-cocoa powder nge-powder baking uphinde uthele ingxube ye-kefir. Manje, ekuhlolweni okwenziwe ngomumo, engeza noma yisiphi isiphuzo, kube ushukela ojwayelekile, uju, isiraphu noma i-stevia. Ungazama inhlama (ayikho amaqanda kuwo) futhi ulungise ubumnandi ekuhlakanipheni kwakho. Manje faka kuhhavini ukushisa kwama-degrees angu-190 futhi usakaze inhlama phezu kwamafomu amancane okugcoba ama-muffin. Bhaka ama-pancakes cishe amaminithi angu-15, bese uhlola ukulungela ngendlela endala - umdlalo noma i-toothpick.
Amafritter on yogurt ngaphandle kwamaqanda nama-apula
Ungakwazi ukwengeza ukunambitheka kwama-pancakes hhayi kuphela ngokuthokozisa okujwayelekile okupheka njenge-vanilla noma i-rum, kodwa futhi nangezithako eziningi zemvelo: izinongo nezithelo. Phakathi kokugcina kwenhlama, ubhanana nama-apula kuvame ukungezwa, kungenxa yokuhlolwa kwe-apula esizoxoxa ngakho ku-iresiphi elandelayo.
Izithako:
- ufulawa - 115 g;
- ushukela granulated - 45 g;
- I-kefir - 185 ml;
- amafutha yemifino - 35 ml;
- powder for baking - 1 ithisipuni;
- isinamoni emhlabathini - 1 ithisipuni;
- i-apple - 65 g;
- uju noma isiraphu ye-maple - 25 ml.
Ukulungiselela
Hlanganisa ufulawa nezinongo nge-powder yokubhaka, faka ushukela ugaxe izithako ezomile bese ugoqa kahle. I-Apple grate ku-grater ngamaseli amakhulu kunawo wonke noma uthathe isakhi esikhethekile sibe yizincebe ezincane. Hlanganisa i-yogurt ne-bhotela, bese uthela uketshezi kulezi zithako ezomile. Ukuhlambalaza inhlama ebanzi, wengeze nge-apula tincetu bese uqhubeke nokugoba. Thela izingxenye zenhlama ebusweni obushushu be-non-stick frying pan futhi obomvu ezinhlangothini zombili. Fakela ama-pancake ashisayo uju noma isiraphu ye-maple.