Inhloko engakwesokudla kwekhanda ingenzeka kunoma yimuphi umuntu. Ayikho imingcele yobudala nobulili. Ububanzi kakhulu nobubanzi bezimbangela zayo. Cabangela ukuthi kungani uhlangothi olufanele lwekhanda lusizi, futhi lungasuswa yini nge-anesthetics evamile?
Kungani inhloko ekhanda ngakwesokudla kwekhanda?
Cishe bonke abantu abane-migraine, uhlangothi olufanele lwekhanda lusizi. Ubuhlungu buhlala buqinile futhi bukhona endaweni yesimo se-temporal-ophthalmic. Nge-migraine, ukuzwa okubuhlungu kuhambisana nokungahambisani kwemisindo ebukhali, ukuhlanza, isicanucanu nesithombephobia. Ubuhlungu obukhulu buhlala izinsuku.
Ngokuvamile uhlangothi olufanele lwekhanda neleso elilungile libuhlungu nge-glaucoma (ukunyuka kwengcindezi ye-intraocular). Lesi sifo sibangela ubuhlungu obukhulu obusakazeka kwi-lobe yesikhashana noma yangaphambili. Ngesikhathi esifanayo, ukuzwa kobuhlungu kuhlale kujulile futhi kubukhali, futhi kuqinisa ekamelweni elimnyama kakhulu. Ekubukeni kobuhlungu obulodwa emaceleni endaweni yesikhwama sezilwane noma ithempeli, kunezifo ezihlukahlukene zokuvuvukala kwamehlo noma ukusebenza ngokweqile.
Ingabe unezinhlungu eziningi ngakwesokudla kwekhanda lakho? Ukuzwa okungajabulisi kungavela ngenxa yokuthuthukiswa kwanoma yiziphi izicubu. Ezimweni ezinjalo, ubuhlungu buhambisana ne-nausea, isizungu, ukuhlanza futhi kungase kuthuthuke kusihlwa. I-trauma ku-skull ne-hemorrhage engaphatheki kahle ingabangela ubuhlungu obungasetshenziswa. Ivela ngokungazelelwe, ikhula ngokushesha futhi ihambisana nesicefe, ukulahleka kwengqondo, ukusebenzisana nokukhubazeka nokukhuluma kungabonakala.
Uma unecala elifanele lekhanda lakho nentamo elilimazayo, kungaba uphawu:
- i-osteochondrosis yama-vertebrae yomlomo wesibeletho;
- Isifo se-Kosten;
- sinusitis .
Indlela yokwelapha ikhanda ehlangothini lokunene lwekhanda?
Ukubhekana nanoma yikuphi ukuhlaselwa okubuhlungu kwamakhanda kuzosiza abathintekayo. Ungasebenzisa i-Paracetamol ejwayelekile noma izidakamizwa ezinamandla kakhulu:
- Ibuprofen;
- Nurofen ;
- I-Voltaren;
- I-Naproxen.
Konke masinyane futhi ugcine kahle ukuyeka futhi ube nemiphumela emibi kakhulu.
Ukulwa nekhanda elilodwa lomsindo kungaba ngezindlela kanye nezindlela zomuntu. Uhlangabezana kahle nalo:
- itiye nge-mint;
- ukusikhipha ngamafutha ngama-lavender;
- ukucindezela okufudumele.
Ngaphezu kwalokho, kusukela ekuvelelweni okungathandeki (ikakhulukazi lapho bevuka ngokumelene nesizinda sokusebenza ngokweqile) kungagcina ukuhamba emoyeni omusha.
Uma uhlangothi olufanele lwekhanda lakho luhlala lusizi, kufanele uqaphele isifo esabangela ukuzwa okunjalo okubi, futhi ulwe nalo.