Uke wezwa mayelana nesipuniki isipinashi, noma ungawuzama? Uma kungenjalo, khona-ke yize ngokuphelele. Phela, le gumbi lokugcina lamavithamini likhangayo ngokubukeka futhi linomusa omuhle kakhulu. Ukhuluma emndenini we-swans, okungukuthi, cishe ukhula lwamasiko.
Uma ungazi ukuthi ungakhula kanjani isipinashi sipinashi ezweni, khona-ke inkinga enkulu ayikho. Emva kwakho konke, isipinashi sesipinashi noma umnkantsha ukhululekile kakhulu, ungathobekile futhi ukhula ngokweqile kunoma iyiphi inhlabathi. Lesi siko kubanda kakhulu futhi singamelana nqanda kuze kube ngaphansi kwe-10 ° С. Abaningi bakhetha ukuhlwanyela imbewu ngaphansi kwebusika, ukuze bajabulise abathandekayo babo ngemifino enhle ekuqaleni kwentwasahlobo. Labo abangenayo isikhathi sokwenza lokhu ngaphambi komkhuhlane, bangahlwanyela imbewu bese beyihlwanyela emhlabathini ovulekile.
Indlela yokukhulisa isipinashi efasiteleni?
Udinga ukuqala ngokulungisa inhlabathi yamabhokisi. Emgwaqweni isitshalo siyothola izakhi emhlabathini, kepha endaweni engalinganiselwe ibhokisi kunzima ukwenza, ngakho-ke umhlaba kumele ube ne-humus futhi ube nesondlo. Ngemva kokuyihlaba ehhavini noma emva kokuqhwaza izinsuku eziningana efrijini ukuze ulahle izinambuzane, i-substrate ilungele ukusetshenziswa.
Imbewu ingathengwa esitolo, futhi ungasebenzisa ukuvunwa ekuvuneni kokugcina. Bahlwanyelwa ngokuphelele emgodini (cishe u-1 cm), emva kwalokho bakhuphuka esitsheni se-spray futhi bahlanganiswe ngilazi kuze kuvele.
Ukutshala isipunikidi isipinashi kusuka imbewu izithombo kungase kuqale ngoMashi, ukuze ukufakelwa emhlabathini ovulekile inyanga nengxenye. Izitshalo azizesabi ukushintsha kwezinga lokushisa.
Ukuphuza isipinashi ekhaya akulula kulokhu, udinga i-windows sill ekhanyayo, ukuchelela ngesikhathi esifanele nesifiso sokuthola imifino etafuleni lakho.
Indlela yokutshala isipinashi kusuka emhlabathini ovulekile?
Kunezinketho ezimbili zokutshala - ekwindla nasekuseni kwentwasahlobo. Bobabili banezikhulu zabo - bakhetha wena. Ukuphikisana kwalabo abakhetha ukufika okungaphansi kwebusika ukuthi kukhona umsebenzi omningi ensimini entwasahlobo, kanti amaqabunga aluhlaza asevele ekhula futhi angadliwa kanye nemifino yasekuqaleni.
Ungahlwanyela isipinashi kuze kube phakathi kuka-Okthoba, nasezindaweni ezifudumele ngisho nakamuva. Ukuqina kuye akuyona into embi, kanye nogarlic garlic kanye no-anyanisi, okutshalwe ngenhlanzi ekwindla kusihlwa kwamaqhwa.
Entwasahlobo, imbewu yesipinashi ingahlwanyelwa ngokushesha uma iqhwa liwela phansi, futhi umhlaba uhamba kancane. Ngakho-ke, ngemva kwenyanga, amaqabunga e-sipinashi awusizo futhi ahlwayekayo angadliwa.
Izinzuzo ze isipreki isipinashi
Yini ewusizo kakhulu ngalesi sihlahla esincane, esikhula kuya ekuphakameni kwama-60 cm? futhi amajikijolo namaqabunga acebile kuzo zonke izinhlobo zezinto ezimbiwa ngamaminerali, futhi ikakhulukazi insimbi eningi kuwo, esithwa kalula ngumzimba. Futhi kukhona i-lipids ewusizo kakhulu egazini lapha kunokwaziswa kokuqukethwe kwabo - ukolweni . Ngakho-ke, isipinashi sipinashi siyasiza ukuvimbela izifo ezihlukahlukene, ikakhulukazi i- anemia .
Futhi-ke, iqoqo lamavithamini, i-sucrose, i-glucose ne-fructose, lapho futhi ngobuningi. A
Uhlobo luni olusetshenziswa isipinashi sipinashi?
Abantu abaqala ukuhlangana nalesi sitshalo abazi ukuthi kungenzeka yini ukuba badle okuluhlaza noma ukwenza amalungiselelo ebusika. Lolu hlobo lwesipinashi luhle kakhulu ukuthi lufanelekile ukudla nganoma yiluphi uhlobo. Kusukela emaqabunga aluhlaza wenze zonke izinhlobo ze-vitamin saladi futhi upheke isobho. Zingavalwa ebusika ngokukhethwa nokukhethwa.
Amajikijolo anombala, okuthi, nakuba bengenambitheka (okukhumbuza amameriyamu), avaliwe ngendlela yama-compotes namaqhwa ukuhlobisa amaqebelengwane nama-meat dish.