Kunombono wokuthi uma izimpawu zivela futhi ukwelashwa kokuvuvukala kwamadolo okubambisana kuyadingeka, abantu kuphela abaneminyaka ephakathi nobudala bangakwazi. Yiqiniso, abameleli balezi zigaba zeminyaka kufanele bahlupheke kaningi. Kodwa intsha yenkinga ayivikelwe. Futhi maduzane, abantu abasha baye baba namathuba amaningi okukhononda ngemizwa engathandeki emadolweni.
Izimbangela Nezimpawu Zokuvuvukala Knee
Ibhokisi elihlangene linomthwalo omkhulu. Ngakho-ke, izinqubo zokuvuvukala lapha ziye zaphela ukubhekwa njengezinkinga. Ngaphezu kokuzikhandla ngokweqile ngokomzimba, lezi zici ezilandelayo zingase zivuse ukuvuvukala emadolweni:
- hhayi ukulimala okuphelele noma okungalungile;
- ukulunywa kwezinhlobo ezithile zezinambuzane;
- ukutheleleka;
- ukukhuluphala;
- ukukhubazeka kokuzalwa noma okutholakele ohlelweni lwe-musculoskeletal;
- indlela yokuphila ehlala njalo.
Njengomkhuba wokubonisa, abesifazane bahlushwa izinqubo zokuvuvukala kanengi kunabameleli bobulili obunamandla.
Ukwelashwa kokuvuvukala kwamadolo okuhlangene nemithi noma izikhambi zabantu kufanele kuqale lapho izimpawu zokuqala zivela. Ngokuvamile inkinga iveza ubuhlungu. Ekuqaleni, ukunganaki kungabonakali futhi kudlule ngisho nangemva kokuphumula okufutshane. Kodwa ngokuhamba kwesikhathi, ukukhathazeka kuyaba unomphela. Kwamanye amacala, ngisho nakancane.
Kanye nobuhlungu, iziguli eziningi zinamanye izimpawu:
- ukuvuvukala;
- ubomvu;
- ukwanda kokushisa kwendawo.
Iziguli ngabanye zikhononda ngokuzwa komzimba wangaphandle emadolweni.
Imithi yokwelapha ukuvuvukala kwedolo
Ukwelashwa kokuvutha kuyinkqubo ende. Ukuze ululame ngokushesha, kunconywa ukuthatha ukwelashwa okuyinkimbinkimbi. Lokhu kuhilela ukusetshenziswa nokusetshenziswa kwezidakamizwa ezingezona ukuvuvukala, ama-analgesics, ama-chondroprotectors, ama-creams namafutha okugcoba, kanye nezindlela zokulungiselela ukucindezeleka.
Ngokuvame ukwelashwa kokuvuvukala kwamadolo kuhlanganiswe lezi zidakamizwa:
- I-Ketanol;
- I-Troxevasin;
- Indomethacin ;
- Bystrumgel;
- Analgin;
- Diclofenac;
- Ibuprofen;
- Meloksikam;
- I-Butadione;
- Ketoprofen;
- I-Movalis;
- I-Glycosamine;
- Chondroitin sulfane;
- U-Espol;
- I-Menovazine;
- Gevkamen;
- I-Dimexide;
- Bishofit.
Kuyasiza kakhulu ukuvuvukala kwe-knee joint physiotherapy. Iziguli zivame ukunikeza ukubhucisa, izikhathi zokwelapha zokwelapha nezinye izinqubo.
Ngesikhathi sokuvuselela, kunconywa ukuthi ungathathi okugeza. Kuzodingeka uzivikele ekuzikhandleni okunzima ngokomzimba.
Ukwelashwa kwamadolo ukuvuvukala ekhaya ngamakhambi abantu
Ukusiza ukwelashwa wendabuko kuzoza nezindlela zomuntu:
- I-anesthetize esheshayo nangempumelelo inganciphisa ijusi lemon.
- Okuthakazelisayo empilweni yamajoyina yi-decoction of elderberry. Thatha kufanele kube ingilazi kathathu ngosuku.
- Ukwelashwa kukagalikhi akuwona wonke umuntu. Kodwa kuyasebenza kakhulu. I-freshly pressed garlic juice imithi yabantu
isebenzisa ukulungiselela ukucindezeleka. - Hlala uphendule iziguli ngokuvuvukala kwamalungu e-tincture we-clover elihle ku-vodka. Thatha udinga inkambo yezinsuku ezingu-12 ku isipuni ngaphambi kokulala.
- Ukwelashwa okulula, okungabizi, kodwa okuphumelelayo - ukucindezela kusuka kumazambane. Ukuze uzilungiselele, impande kumele ihlanzwe futhi idluliswe nge-grinder yenyama, bese ihamba kancane. Kuyinto elula kakhulu ukubeka i-gruel etholakalayo esikhwameni somzimba futhi ukuyifaka emgqeni ogulayo nge-clocloth ebusuku.