Amabhande ase-Tatar belarus air avunyelwa emhlabeni wonke hhayi nje ngenxa yokugcwalisa inyama enomsoco, kodwa futhi ngenxa yesilingo esincane: soft ngaphakathi futhi crispy ngaphandle. Sizofunda ukupheka inhlama efanayo namhlanje, ngokusekelwe ekuphekeni ngezansi.
Iresiphi yokuhlolwa kwemigomo
Inhlama yemigomo ihlukile kwezinye izinhlobo uma kungabikho imvubelo. I-recipe enjalo ifaneleka ukupheka okuvelayo, njengoba kungekho sidingo sokulinda kuze kube yilapho imvubelo isebenze, futhi ngemuva kokuba inhlama izohamba ngisho nangaphezulu kwehora.
Izithako:
- ufulawa - izinto ezingu-4;
- ibhotela - 180 g;
- amaqanda - izingcezu ezimbili;
- kefir - 1 into;
- usawoti - ingcosana;
- i-soda - 1/2 tsp.
Ukulungiselela
Ngaphambi kokwenza inhlama ye-belyash, ufulawa kufanele uhlwetshwe ukuze ususe izibani ezikhona bese ugcwalisa umkhiqizo nge-oxygen. Ibhotela enobuthi iyancibilika futhi ihlabe amaqanda, ingeza ucezu omuhle usawoti. Ukulandela ingxube yeqanda, uthele i- kefir eyenziwe ngokwenziwe bese ufaka i-soda. Ukucima i-soda akusikho isidingo, ngoba i-lactic acid evela ku-kefir izobhekana nalolu msebenzi.
Manje sigcwalisa izingxenye zefulawa osikiwe ngaphambilini ezingxenyeni. Sigcoba inhlama ebushelelezi nesokunwebeka, uyibeke epulini eligcotshweyo bese umboza ithawula. Sinikeza uvivinyo ihafu yehora ukuze sihambe, bese siqhubeka nokulinganisa i-belaya.
Iresiphi yokuhlolwa kwamanzi amhlophe
I-recipe yalesi sivivinyo ayifanele nje kuphela ukulungiswa kwe-belyashas, kodwa nangenxa yama-pie othosiwe.
Izithako:
- ufulawa - izinto ezingu-4;
- imvubelo (icindezelwe) - 20 g;
- usawoti - 1 ithisipuni;
- ibhotela - 2 tbsp. izinkezo;
- iqanda - ucezu olu-1;
- amanzi 250 ml.
Ukulungiselela
Sihlunga ufulawa. Imvubelo yathululela ngamanzi afudumele (ungafaka ingcosana yoshukela ukuze usebenze ngokwengeziwe) futhi usethelwe ukusebenzela imizuzu engu-7-10 noma kuze kube yilapho amanzi egcwele umqubu.
Thatha izinkomishi ezingu-3 zokudla okuhlanjululwe bese ufaka ibhotela elithambile, iqanda, isipuni sikasawoti kanye nesisombululo semvubelo. Hlanganisa i-spoon bese uyishiya ithole ukufudumala ihora eli-1. Ekupheleni kwesikhathi, uthele elinye ingilazi yefulawa epanini uphinde uhlanganise inhlama elula futhi ehlanganisiwe. Shiya ukuze uhambe eminye imizuzu engu-30, ngaphandle kokukhohlwa ukumboza ithawula, ukuze ungagqoki. manje kusukela ekuvivinyweni okuvakashelwe kungenzeka ukubunjwa beljashi enhle kakhulu.
Inhlama enomnandi ngebhebhe elimhlophe emvubelo
Izithako:
- ufulawa - 500 g;
- ubisi - into eyodwa;
- imvubelo (eyomile) - 1 ithisipuni;
- ushukela - 1 ithisipuni;
- usawoti - 1 ithisipuni;
- amafutha yemifino - 1/3;
- iqanda - 1 pc.
Ukulungiselela
Ubisi bufudumala cishe kancane ngaphezu kwezinga lokushisa ekamelweni futhi lisuswe emlilweni. Ukushisa kwamanzi kubaluleke kakhulu, ngoba kuyindlela yokuvuselela "imvubelo" exhomeke kuyo, uma izinga lokushisa linganele - amakhowe omvubelo awucacisiwe, futhi uma ephezulu kakhulu - azofa.
Ngobisi olufudumele, sichitha isipuni seshukela, kuyoba isisekelo sezondlo semvubelo. Ngokuqhubekayo singena "amacala okunqoba" - imvubelo. Silinde kuze kube yilapho ubisi luhlanganiswa nesimo esithi "cap" esichazayo, okubonisa ukuthi kusetshenziswe imvubelo (ngokuvamile ayithathi imizuzu engama-10-12).
Sihlunga ufulawa bese siwaxuba nosawoti. Sidlulisa iqanda elilodwa kufulawa, uthele kulesisombululo semvubelo nemifino yemifino. Sixuba isisindo esinebushelelezi nesokunwebeka, kodwa sinomusa, inhlama. Uma kunesidingo, inani lefulawa lingancishiswa noma likhuphuke - konke kuxhomeke kumswakama walo. Sinikela inhlama ukuba ikhuphuke, ifakwe ithawula, amahora angu-1.5, emva kwalokho ungayisebenzisa ngenhloso ehlosiwe.
Kulo iresiphi, ubisi lungasuswa ngokuphephile nge-yogurt noma i-yogurt, kodwa imvubelo isadingeka ihlanjululwe futhi isebenze emanzini afudumele, 30-40 ml lokhu kuyokwanela.