Imilenze yokuvuvukala kakhulu - yini okufanele uyenze?

I-Edema ukuqoqwa kwamathambo kwezicubu. Ngokuvamile, izimpawu zokuzikhukhumeza zikhomba ngesifo senhliziyo kanye nezinkinga zezinso, kodwa kunezinye izimbangela zokwakheka kwe-edema. Ukuze uthole ukuthi yini okufanele uyenze, uma imilenze yakho isibindile, kufanele kuqala uthole ukuthi isifo sini sifo. Ake silalele izincomo zongcweti ngalokho okufanele sikwenze ngokubukeka kwe-edema yomlenze onamandla.

Kuthiwani uma imilenze yami ilima kakhulu?

Uma ukuvuvukala kwemilenze kwenzeka ngokungajwayelekile noma okwamanje awukwazi ukukhetha isikhathi sokuhlolwa kwezokwelapha, izinyathelo ezilandelayo kufanele zithathwe:

  1. Nciphisa inani losawoti nokusetshenziswa kwamanzi.
  2. Yenza amabhasi ezinyawo zansuku zonke ngamafutha abalulekile, usawoti usawoti noma amanzi ahlanjululwe ngamaminerali. Okunye okusetshenziselwayo yizibheyi ezihlukile.
  3. Yenza ukuzihlaziya kwezinyawo nemilenze, kusukela ekuqaleni bese ukhula phezulu.
  4. Ukuzivocavoca umzimba ngezinyawo.
  5. Hlela umsele wamanzi ngamaminithi angu-30 nsuku zonke (phawula imilenze engeni lika-30-45 degrees ku-blanked-roll).

Kuthiwani uma imilenze ivuvukala futhi yimuphi ukwelashwa okuphumelela kakhulu?

Ngemuva kokuhlolwa, udokotela kufanele achaze ngokuningiliziwe ukuthi yini okumelwe akwenze uma imilenze ivuvukala futhi igula ngenxa yalokho noma leso sifo. Izeluleko ezijwayelekile zinikezwe ngezansi.

I-edema ye-Venous

Ngokuvamile, kwenzeka okufanayo nge-varicose veins noma thrombosis. Ngokuhambisana nenhlangano ye-drainage yezimo ezinjalo, kunconywa ukugqoka amasitokisi okucindezela noma, ezimweni ezimbi kakhulu, ukwenza amabhandeki. Inqubo kufanele yenziwe ekuseni ekuseni. Kubalulekile ukuba i-edema ene-venous ingavumeli ukuqotshwa nokugwema ukuphakamisa izisindo. Ukwamukela okunconywa kwama-venotonicks:

I-edema ye-lymphatic

Imihlangano enjalo yenziwa ngenxa yokuvinjelwa kwemikhumbi lymphatic noma ihambisane nezicubu ezimbi. Ngalolu hlobo lwe-edema kuyasiza ukukwenza:

I-cardiac ne-edema ye-renal

Nge-edema ye-nephrotic and cardiac, ukwelashwa kuqala ngokuvinjelwa komthwalo wamanzi usawoti kanye nokusungulwa kokudla. Ukwelashwa okuhleliwe kwesifo kunqunywe. Ngaphansi kokuvinjelwa kotshwala nokubhema. Ngezifo zezinso, izidakamizwa zenziwa .

Okufanele ukwenze uma imilenze ivuvuka kakhulu - amakhambi abantu

Imithi yendabuko isebenze ngezindlela eziningi zokwenza lapho imilenze nezinyawo zivuvukala kusihlwa. Sinikeza zokupheka ezimbalwa kodwa eziwusizo.

Ukwakhiwa kwesimiso:

  1. Ukuze uthole i-diuretic elula exubene nengxenye ingilazi yamanzi (isanqante, ilamula, ikhukhamba).
  2. 1.5 izinkomishi zenhlanganisela ihlanjululwa ngamanzi abilisiwe.
  3. Phuza ngezidakamizwa ezihlukanisiwe ezingu-3 ngosuku.

Ukumnika kwe-flaxseed:

  1. I isipuni se-flax imbewu ithululelwa nge litre amanzi abilayo, abilisiwe imizuzu 12-15.
  2. Cishe ihora, i-liquid ihlungiwe futhi idakwe yingxenye yendebe njalo emahoreni amabili.

Ijisi anyanisi:

  1. Ama-2 ama-medium-size ahlukaniswe abe yizicucu ezincane.
  2. Ulale ushukela bese ushiya ubusuku.
  3. Ekuseni, cindezela ijusi bese uphuza ngesikhathi esisodwa.

Amaphakheji amazambane:

  1. Amazambane avuliwe asetshenziselwa izindawo ezinzima ngehora elilodwa.
  2. Emva kwenqubo, izinyawo akufanele zigezwe.

Amanzi okubhebhezela ukuvuvukala komlenze:

  1. Amaqabunga e-Birch athathwa ngamanani alinganayo, i-mint kanye ne-chamomile athululelwa ngamanzi abilayo. Ngemuva kokuba ukumnika kwehlile futhi kukhulile, kuhlanjululwe ngamanzi ashisayo. Gcina unyawo ekugezeni imizuzu engu-10.
  2. I-100 g yolwandle usawoti uhlanganiswa ne-100 g wejikijolojuni, isipuni sesinaphi esomile nesipuni sesipuni se-soda. Zonke izingxenye zithelelwa ngamanzi abilayo. Ngemuva kokuthi ukumnika kancane kupholile, imilenze ikhula kuyo.