Isizini sesitshalo seqanda siseduze nekhoneni, elingenakukwazi ukungaqapheli abalandeli bokupheka. Zama izindlela zokupheka ezintsha, uvuselele inhlanganisela endala, ulungiselele, isibonelo, amaqabunga okutshala isitshalo seqanda ngegalikhi.
Isitshalo seqanda sigcwele ushizi, u-garlic no-utamatisi
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi ejusi lakhe - 500 g;
- i-pepper yesiBulgaria esolwandle - 300 g;
- anyanisi - 1 pc.;
- ishizi yembuzi - 250 g;
- I-Ricotta ushizi - 1/2 tbsp.;
- i-garlic - ama-5 amakhemikhali;
- Iviniga yama-balsamu - 1 tbsp. isipuni;
- i-parsley;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-tray yokubhaka ibisiwe ngamafutha futhi isakaze kuso izingcezu ezitshalo zeqanda. Fafaza imifino ngosawoti kanye nopelepele emaceleni omabili, bese ufaka isishuni se-oven degrees 200 emaminithini angu-6-7.
Ku-blender, siphunga futhi siphunga, faka uviniga ku-sauce negalikhi ngokusebenzisa umshini wokunyathelisa. Ephakeni, sishisa amafutha futhi gazinga kuwo anyanisi kuze kube segolide. Thela i- utamatisi sauce ku-anyanisi bese ubhala konke ukushisa okuphansi emaminithini angu-10, ngaphandle kwe-lid ukuze uphuthukise umswakama ongaphezulu.
Esikhathini esincane, hlanganisa i-ricotta enezimpongo, faka imifino eqoshiwe, usawoti kanye nopelepele. Sifaka ingxube ye-cheese emgqeni wesitshalo seqanda esibusiwe bese siwugcoba ngomqulu. Gcwalisa imiqulu nge-sauce bese ubuyela kuhhavini ngeminye imizuzu engu-15.
Khonza isidlo esilungile ngesimo esishisayo, ngokushesha ngemva kokubhaka, ngaphandle kokungeziwe.
Isitshalo seqanda sine-walnuts negalikhi
Izithako:
- isitshalo seqanda - izingcezu ezintathu;
- amafutha yemifino;
- ama-walnuts - into engu-1;
- i-garlic - ama-clove amabili;
- iwayini elibomvu uviniga - 1/2 tsp;
- umhlabathi coriander - 1 ithisipuni;
- usawoti, pepper - ukunambitha;
- i-parsley.
Ukulungiselela
Isitshalo seqanda sami futhi uthathe iziqephu ze-longitudinal. Izinhlamvu zifafaza usawoti bese uhamba imizuzu engu-30. Sidonsa tincetu zezitshalo zeqanda ngethawula bese sibheka kuze kufike igolide epanini lokuthosa ngamafutha omquba. Ama-eggplants othosiwe asakazwa emgqeni wephepha ukuze athole amafutha amaningi.
Usebenzisa i-blender, cwilisa amantongomane abe ngogollic kanye nemifino. Engeza engxenyeni engu-6 wezipuni zamanzi futhi uphinde ushaye, ukuze i-crumb ibe nesimo sokuguquka. Sigcwalisa i-nati yokugqoka ngeviniga, usawoti kanye nepelepele.
Sisabalalisa ukunambitheka kwe-nut ebusweni bezingqimba zesitshalo seqanda. Gcwalisa umqulu wesitshalo seqanda. Sisebenzela imiqulu yama-aubergines ngamantongomane negalikhi etafuleni enkampanini yemifino emisha nembewu yamapomegranate.
Isitshalo seqanda sihamba nge ushizi negalikhi
Izithako:
- isitshalo seqanda - izingcezu ezintathu;
- amafutha omnqumo - 3 tbsp. izinkezo;
- usawoti - ukunambitha;
- ukhilimu ushizi - 200 g;
- ushizi onzima - 150 g;
- garlic - 2-3 clove;
- utamatisi - izingcezu ezimbili;
- i-parsley;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ihhavini ibuyele emazingeni angu-200. Sika isitshalo seqanda ngamabhande amancane, gcoba i-riboni ngamafutha bese uyibeka emgqeni wokubhaka. Fafaza isitshalo seqanda ngosawoti bese upheka imizuzu engu-8-10. Ngenye indlela, ama-tincetu e-isitshalo seqanda ayikwazi ukubhaka, kodwa ngokushesha
Ngenkathi isitshalo seqanda silungiselela, sidonsa ushizi onzima nge-grater emihle bese sixuba nekhilimu ushizi kanye ne-garlic skewered ngokusebenzisa ucingo. Sinquma utamatisi sibe yizicucu ezincane. Chofoza i-parsley bese uyifaka engxenyeni ye-cheese.
Ephakathi nendawo ye-eggplant ethosiwe, faka i-spoonful ye-cheese mix and bar of utamatisi. vala yonke imiqulu bese ukhonza etafuleni ngendlela efudumele noma epholile, ukufafaza ama-herbs fresh. Ukunambitha ngesikhiqiza ushizi kungenzeka futhi ukwengeza amantongomane aqoshiwe noma uphepele oshisayo, kanye nopelepele obisiBulgaria noma imayonnaise encane, esikhundleni se-kiriki ushizi.