Indlela yokuphuza i-ginger ukuze ulahlekelwe isisindo?

I-Ginger akuyona umkhiqizo wendabuko eRussia. Kodwa-ke, namuhla kuwufanele kakhulu, itiyekazi ethandwa kakhulu nge-ginger ukuze ulahlekelwe isisindo. Inendima ebalulekile yadlala ngokudla kwabantu baseMpumalanga. Ngempela, i-ginger ngumkhiqizo omele ube ne-China ne-Southeast Asia. Unomphumela omangalisayo we-antimicrobial, ivuselela ukukhiqizwa kwe-testosterone emadodeni futhi ishesha ukukhula kwe- metabolism . Ifomu elihle kunayo yonke le ginger kuyinto itiye. Kulesi sihloko, sizobheka indlela yokuphuza kahle impande ye-ginger.

Izinzuzo zeginger kanye nokusebenzisa

Sekuyisikhathi eside i-Ginger ibizwa ngezimfanelo zakhe eziwusizo. Ephakathi, kwasetshenziswa ukuvimbela isifo nekholera, njenge-antibiotic yemvelo. Ngempela, okuqukethwe okuphezulu kwamafutha abalulekile kanye ne-phytoncides kubhubhisa amabhaktheriya, kwandisa ukuzivikela kanye nokuvikelwa komzimba. Ngaphezu kwalokho, i-ginger sekuyisikhathi eside ithuluzi elihle lokumisa ukugaya, ukuvuselela ukujikeleza kwegazi. Kungenxa yalokhu ukuthi kuhle kakhulu ukulahlekelwa isisindo. Ukusetshenziswa komzimba okusheshayo kuguqula amafutha abe amandla, ungawavumeli ukuba abekwe ezinhlangothini zawo. Ukusheshisa okujwayelekile kwezinqubo zokuxilonga umzimba emzimbeni kwenza kube nokuhlanzwa okujulile kusuka ebucayini nasezinhlambini, kuphulukisa izicubu.

Ukulungiselela i-ginger ukulahlekelwa isisindo

Ukuze udle, impande yesitshalo equkethe amafutha amaningi kanye nezakhi zomzimba ezifanele kakhulu. Phakathi kwezinye izinto, impande ye-ginger iqukethe into ekhethekile - i-gingerol - eyinika ukunambitheka okungavamile, ukunambitheka nephunga. Ukulungiselela i-ginger yokulahlekelwa isisindo kufundiswa kusukela ekulungiseleleni i-rhizome. Kumele ihlanzwe kahle futhi igwetshwe. Ungabuye futhi uthathe imibuthano encane. Lokhu kulungiselelwa mayelana nendlela yokuphuza i-ginger fresh.

Kunezindlela zokupheka okufanele zisho ukuthi ungakhipha kanjani i-ginger eyomile. Akunakwenzeka njalo ukuthenga izimpande ezintsha, ngakho-ke kuvame ukuvuna njenge-seasoning, omisiwe kanye nomhlabathi. I-powder enjalo ingabuye isetshenziswe, noma kunjalo, umthamo kufanele ukhethwe ngamunye. Sincoma ukuthatha ithisipuni elilodwa le-ginger elomile kwi-teapot elinamandla ka-500 g.

I-ginger ephekwe ithatha inani lezipuni 1 noma izindandatho ezingu-4-5, uthele amanzi abilayo futhi uvumele ukuphuza imizuzu engu-15-20. Kwanele lokhu iresiphi ukwazi nokuthi ungayiphuza kanjani i-ginger e-thermos. Inani lemithako lixhomeke kumthamo we-thermos. I-iresiphi echazwe kithi ifaneleka ngamamitha angu-500 amanzi, ngakho-ke, i-thermos enevolumu yelitha eli-1 kuyadingeka ukulungiselela 2 tbsp. izinkezo ze-ginger.

I-tea nge-ginger yokulahlekelwa isisindo

I-tea nge-ginger iyindlela ejwayelekile kakhulu yokudla lo mkhiqizo wokulahlekelwa isisindo. I-iresiphi yokwenza i-ginger yokuphuza isisindo akuyona neze eyinkimbinkimbi. Nokho, akwanele ukwazi ukuphuza i-ginger ukuze ulahlekelwe isisindo; udinga ukuqonda ukuthi ungayiphuza kanjani. Ngoba ukusebenzisa itiye elingenalo ushukela kuwumsebenzi wokuqina emoyeni. Ukuze unciphise ukunambitheka kanye nesinambitheka se-ginger, engeza i-lemon ne-mint, eyasiza futhi ukulahlekelwa isisindo. I-Lemon isusa uketshezi okwedlulele emzimbeni futhi inomphumela omuhle wokuzivocavoca. I-Mint iyancipha futhi ivumela ukuthi ingadli ngokweqile ezimweni ezicindezelayo.

Njengawo wonke ama-herbal teas, ikakhulukazi uma ephuzwa e-thermos, iningi lezakhi kanye namafutha abalulekile angena emanzini ngesikhathi sokuphuza okokuqala. Kodwa-ke, i-ginger ibhekisela kulawo mikhiqizo engahlanjululwa izikhathi ezingu-2-3, inzuzo kuphela kulokhu. Ukunambitheka kuyaba okuncane kakhulu okugcwele futhi okungavamile, okuncane futhi okunamandla kakhulu. Isiphuzo esinjalo singadliwa ngabantu abesaba umphumela oqinile weti eyinhloko.