"Indlela yokulahlekelwa isisindo?" Ingabe umbuzo waphakade ohlupha abantu abaningi. Ngesikhathi esifanayo, ngamunye wethu amaphupho alowo mkhuba wemilingo, okukhipha ngokushesha amakhilogremu ambalwa, ngoba ukudla kuyaphazamisa, futhi imidlalo ayinayo isineke. Futhi-ke sizwa ku-TV, kubangani, sifunda ezimemezweni mayelana nebhande eliduduzayo. Vumela mayelana nokusebenza kwayo kuze kube yilapho manje ephikisana, thina sizozama ukuqonda, siyini le nto nokuthi isebenza kanjani.
Kuvela ukuthi i-vibropoise ikhiqizwa iminyaka engu-20, kodwa ukuthandwa kwayo kuye kwanda eminyakeni emihlanu eyedlule. Njengomthetho, ibhande lendwangu ene-vibro mechanism ngaphakathi. Isimiso sesenzo sinjengalokhu: ukudlidliza kuthinta imisipha, ngaleyo ndlela kuqinisa ukugeleza kwegazi, ngaleyo ndlela kudla amanoni .
Isicelo se-vibraphus
Sebenzisa le divayisi ukuthi ulahlekelwe isisindo ezindaweni ezihlukahlukene: amathanga, amabhotela, ama-biceps, kodwa ngokuvamile kuvame ukusetshenziselwa ukunciphisa umzimba wesisu. Kulesi simo, zonke izinhlobo zamabhande zinamandla awo kanye nezinhlelo ezithile. Udinga nje ukulungisa i-simulator emzimbeni wakho, futhi uzoqala ukusebenza ngenzuzo. Ngisho noma ungenayo isisu, isidlidlizi singasetshenziselwa ukucindezela ukugcina imisipha ikhonjwe.
Uma ulungile nesibalo, kodwa kukhona i-cellulite, khona-ke lapha i-vibropoise izofika ekusindisweni. Ngaphambi kweseshini, kubalulekile ukugcoba izindawo zezinkinga nge-cream anti-cellulite, ngokufudumala ukufudumala, futhi ufake i-massager. Ukusuka ekudumeni igazi lakho lizogijima, futhi ukhilimu uyoqinisa ukugeleza kwegazi, futhi ngesonto ungajabulela isikhumba elibushelelezi. Kulesi simo, kubalulekile ukuqapha imizwa yakho: uma uzizwa unomsindo ovuthayo, vimbela inqubo ngokushesha, ugeze ukhilimu ngamanzi apholile.
Amafemu ahlukene akha ama-vibro-stands anikeze isikhathi esithile sokusetshenziswa kwawo. Ngokuyisisekelo, imizuzu engu-10 kuya kwangu-40. Ukuze kube nomphumela omuhle, kunconywa ukuthi uyisebenzise nsuku zonke, kabili ngosuku ngosuku lwesigamu sehora. Kungcono ukwenza isimiso sokulahlekelwa isisindo, lapho khona impela imenyu yakho izobekwa, imishini futhi phezu kwamaphi imisipha, ngosuku ozosebenza ngalo. Yiqiniso, ungakwazi ngaso sonke isikhathi usebenze kuzo zonke izicubu zomzimba, kepha, njengokungathi uhlala emzimbeni, kuzoba ngcono kakhulu ukusabalalisa amaqembu omzimba ngeviki lonke. Isibonelo, ngoMsombuluko usebenza kuphela emisipha yamathanga, izibhamu, ngoLwesibili phezu kwemisipha yomshini, ngoLwesithathu usebenza ezandleni zakho njalo njalo embuthanweni.
Ngaphambi kokuguqulwa kwakho, sincoma ukuthi ubhale phansi idatha emithini yakho, isisindo kwidayari yokulahlekelwa isisindo nokuqapha izinguquko nsuku zonke ukuze ukwazi ukulawula inqubo yokulahlekelwa isisindo.
Ukusebenza kwama-vibraphus
Njengomthetho, impendulo ekusebenzeni kwe-vibraphus ivame ukungalungi. Futhi hhayi ngeze. Abantu, bethenga le simulator, cabanga ukuthi uma beyisebenzisa nsuku zonke, bayothola isisindo. Kodwa ngenkathi beqhubeka ukusebenzisa izinto ezilimazayo kwimikhiqizo yezempilo, njengokuthosiwe, usawoti, ufulawa futhi kuholele indlela yokuphila yokuphila. Okuhlangenwe nakho okuhle kubonise ukuthi i-vibroposome izokusiza ukuba ulahlekelwe isisindo ngokusebenza ngokuhlanganyela nokudla nokuzivocavoca. Akudingekile ukuba uhambisane nokudla okuqinile, kwanele ukunciphisa ukusetshenziswa kwalezi zokudla eziyingozi kakhulu futhi wenze ukudla njalo futhi udle ezingxenyeni ezincane.
Ukungafani
Ukusebenzisa isisu esidlidliza ngesisu, udinga ukwazi imithetho ethile. Kuphikisana nabantu:
- ukulimala esiswini;
- ukhulelwe;
- abantu abanesifo senhliziyo.
Into ebaluleke kakhulu ukukholelwa ukuthi uzophumelela, ngoba siyazi ukuthi ukuzitholela ngokuzenzakalelayo kuyisimo esihle kakhulu, bese umzimba ongeke uwenze ungalindi.