Imibuthano emnyama ngaphansi kwamehlo ayibonakaliso ekhanyayo yezifo zezingaphakathi zangaphakathi, ngakho-ke ukuphawula "izikhwama" ezimnyama azama ukuzifihla noma ukucwilisa. Kungcono ukuthi ngokushesha uhlole ukuhlolwa kwezokwelapha ukuze ubone ukuthi umsebenzi weliphi igama liphukile.
Okulandelayo sizokutshela ukuthi kungani imibuthano emnyama ivela ngaphansi kwamehlo. Futhi uchaze kafushane izindlela ezithandwa kakhulu zokuziqeda.
Kungani imibuthano emnyama ibonakala ngaphansi kwamehlo akho?
Isizathu esivame kakhulu sokubukeka kwamatshe amnyama phansi kwamehlo kuyaphula kwenhliziyo noma izinso. Ukhetho lwesibili lungase lufake izifo ezingathí sina kuphela, kodwa nokudakwa komzimba . Ngakho-ke, kunoma yikuphi, kufanele uthintane nodokotela ngokushesha.
Imibuthano emnyama ngaphansi kwamehlo nayo ingenza njengesibonakaliso sokuphendula okweqile. I-Allergen ingatholwa kuphela ngosizo lwezivivinyo ezikhethekile, ngoba izikhwama ezingaphansi kwamehlo azikwazi ukukhombisa lokho okuyiyona okwehliswayo, kungakhathaliseki ukuthi imithi, ukudla noma enye into.
Uma uphethile unolwazi noma usebenzise utshwala kamuva, ukubonakala kwemibuthano emnyama kuyomvelo, ngoba utshwala lunomthelela omubi ekujikelezeni kwegazi, futhi i-nicotine iyasiza ukunciphisa imithwalo yegazi. Ngenxa yalokho, kuvela imibuthano emnyama.
Isizathu esiyingozi kakhulu sokubonakala "kwemivimbo" silahlekelwa isisindo esisheshayo. Naphezu kokuthi ungqimba lwamafutha ngaphansi kwesikhumba ejwayele ijwabu leso eliphansi kakhulu, lisekhona. Uma ulahlekelwa isisindo, umculi we-interlayer uyanyamalala, isikhumba sisa kancane, futhi izitsha zibonakala. Bangakwazi ukwakha kokubili imibuthano eluhlaza okwesibhakabhaka nomnyama ngaphansi kwamehlo.
Ukweqa ngokweqile komzimba nakho kungabangela izivunguvungu ezimnyama. Ngakho-ke, ubaqaphela, kufanelekile ukunaka indlela yakho yokuphila nokuzinikeza izimpendulo zemibuzo eminingana ezosiza ekunqumeni ukuthi unendaba yini nesimo jikelele somzimba:
- Ngabe ngilale kahle maduzane?
- Mangaki amahora engibeke eceleni ukuze ngilale?
- Nginikeza amahora amangaki ngosuku ukusebenza?
- Ngiziphumulele kangaki?
- Ingabe ngivame ukubhekana nokucindezeleka?
Uma ulala amahora angu-7-8, wabeka isikhathi sezinto ozithandayo noma ukuxhumana nabantu abaseduze, ungasebenzi amahora angu-12, khona-ke ukubukeka kwemibuthano emnyama ngaphansi kwamehlo ngeke kuhlotshaniswe nokukhathala nokukhathala.
Kubalulekile ukuthi uchitha isikhathi kangakanani kukhompyutha. Amehlo kumele asebenze kakhulu ukuze ahlole esikrinini esikhanyayo amahora. Ngakho-ke, imibuthano emnyama ngaphansi kwamehlo ingabonisa ukuthi yisikhathi sokuzinakekela.
Ungasusa kanjani imibuthano emnyama ngaphansi kwamehlo?
Ngemuva kokuthi uthole impendulo yombuzo wokuthi kungani imibuthano emnyama ibonakala ngaphansi kwamehlo, ngifuna ukwazi ukuthi ingasuswa kanjani.
Kubaluleke kakhulu ukwazi isizathu sokubonakala kwemibuthano. Uma kuyinkinga yezifo zangaphakathi, ke okokuqala kubalulekile ukubhekana nokwelashwa kwabo (ngokubhekisela kumchwepheshe), ngoba ukulimala ejwayele leso sijwabu leso akusibi kakhulu njengokuphula kwesibindi noma senhliziyo. Kodwa ngeke kube yinto engafanele ukuguqula imibuthano emnyama ngaphansi kwamehlo ngosizo lwezimonyo ezihambisana nokuphathwa. Kusukela ukubukeka okunempilo
Uma imibuthano ibonakala ngenxa yobuningi be-eye ngokweqile, ke ngesikhathi somsebenzi kufanele uyenze njalo ukuzivivinya kubo. Ukuzivocavoca kwamehlo kulula kakhulu:
- Ngemizuzwana embalwa, phakamisa amehlo akho phezulu nangaphansi, ngakwesokunxele noma ngakwesokudla noma kumbuthano.
- Dweba wonke amajamo wejometri owaziwa kuwe noma zama "ukubhala" igama lakho, i-patronymic nesibongo.
Yenza ama-gymnastics imizuzu emihlanu kuya kweyishumi izikhathi eziningana ngosuku futhi imibuthano iyoba khona. Futhi, ukuvivinya umzimba ukusiza ukugcina amehlo akho futhi kukuvikele kusuka ekhanda.