Esikhathini sokuqala sokuguqulwa kwesifo kwezicubu zomzimba kwenzeka ngokungajwayelekile, ubuhlungu nokuvuvukala, kanye nokukhwabanisa kwenzeka kakade ezinyathelweni ezingu-2-4. Ngakho-ke, ukwelashwa kwe-arthrosis ezinhlangothini ezincane zezandla ngokushesha kuqala ngelashwa oluyinkimbinkimbi, okubandakanya hhayi kuphela ukusebenzisa imithi, kodwa futhi ne-physiotherapy, izindlela zokusebenzisa umzimba, ukuzivocavoca kanye nokuphunga umzimba.
Indlela yokuphatha i-arthrosis yamalungu amancane ezandleni zokuzivocavoca kanye ne-physiotherapy?
Ukuzivocavoca ekwelapheni le nkinga kuyinto elula kakhulu, futhi kulula ukuyikhipha ekhaya uqobo:
- Ngokunye, "iminwe" yeminwe ebusweni obushelelezi.
- Bheka ngokusebenzisa ubuhlalu ubuhlalu.
- Mash iminwe yakho nge amathoyizi enjolovu imfucuza amathoyizi, izikhwama ezigcwele ufulawa.
- Ukuze uhlele izinhlobo zokudla ezincane, isibonelo, u-buckwheat.
- Cisha isandla sakho ebhaleni bese ungenakuqeda, usakaze iminwe yakho ibanzi.
Lezi zindlela ezilandelayo ze-physiotherapy nazo zisiza:
- i-acupuncture;
- i-hirudotherapy;
- i-kinesiology;
- isometric kinesiotherapy;
- isenzo se-shock-wave;
- i-magnetotherapy ;
- UHF;
- i-laser therapy.
Ukubuyisela umsoco wamalungu kanye nokuhamba kwawo kuvumela ukubhuka. Ihlanganisa ukufudumala kokuqala kwesikhumba esiphathwe, ukuqinisa ukujikeleza kwegazi kwendawo, bese ulula ngokucophelela ukujoyina. Izinqubo ezinjalo zingenziwa ngokuzimela, kuphela okudingeka uqiniseke ukuthi ukusikhipha umzimba akubanga ukuhlaselwa ubuhlungu.
Ukwelashwa kwe-arthrosis yamalungu amancane ezandla ne-homeopathy
Isigaba esichazwe semithi sinikeza izidakamizwa ezinjalo ukunciphisa ubukhulu bezinqubo zokuvuvukala, ubuhlungu be-syndrome, buyiselwe ibhalansi yokukhiqizwa kwezicubu ze-synovial fluid and cartilage:
- Polygonum aviculare;
- Ruta;
- I-Actea spicata;
- I-Colchicum;
- Rhus toxicodendron;
- I-cauauphyllum;
- Sulfure;
- Viola odorata.
Ngaphambi kokuthola eyodwa noma ngaphezulu yalezi zindlela zokwelapha, kubalulekile ukubonisana nomuntu oqeqeshiwe we-homeopath ukuze udokotela ahlole hhayi kuphela izinga lokulimala okuhlangene, kodwa futhi isimo somzimba wonke.
Imithi ekwelapheni i-arthrosis yamalungu amancane ezandla
Lapho inqubo ye-pathological isendaweni yendawo,
- Ama-painkillers angena ngemvume - iDiclofenac, Ibuprofen, Ketanov, Ketorolac.
- Ukusetshenziswa kwe- chondroprotectors - i-Artra, i-Chondroxide, i-Hondrolon, uDon.
- Ukwenziwa kwemithi ye-intraarticular steroid - i-Prednisolone, i- Hydrocortisone, i-Kenalog.
Imithi yokwelapha isebenza kangcono futhi isheshe uma ihlangene ne-physiotherapy nokungenelela kwamandla.