Ezindaweni eziningi ze-spa unganikezwa inqubo enhle njengendlela yokugqoka ikhofi. Kodwa-ke, akudingekile ukunikeza imali enjalo amahora ambalwa, okuzokuthatha lokhu kujabulise. Uma unobusuku behhala, ungenza le nqubo ekhaya - futhi imiphumela ngeke ibe yimbi nakakhulu!
Ukugoqa ikhofi: iresiphi
Ukuze wenze ukuxuba okuhle ekhaya ukuze uthole ikhofi wraps yokulahlekelwa isisindo, ungathengi ikhofi elite. Noma ubani ozokwenza, into esemqoka ingokwemvelo. Ngaphezu kwalokho, kuyadingeka kuphela ifilimu yokudla ifilimu namahora angu-2 ekhululekile. Ngakho-ke, siyaqhubeka:
- Ukugqoka ikhofi kusuka cellulite . Half inkomishi yekhofi yemvelo eyomile uthele amanzi ukuze ivele ibe yindawo enhle kakhulu, bese ivumela ukuba iphule ama-5-10 amaminithi. Bese ungeza engxenyeni amafutha abalulekile kunoma yikuphi ukhilimu we-citrus - ngokoqobo ama-5-6 amaconsi. Kwenziwe!
- Ukugqoka i-Coffee . Thatha isigamu ikomishi yekhofi bese ufaka kuwo izipuni ezimbili ze-liquid futhi hhayi uju obukhulu kakhulu. Uma ingxube ihlunga - engeza amaconsi ama-5 yanoma yimaphi amafutha. Kwenziwe!
Lezi zingxube zilula ukufaka isicelo, azifaki futhi azivezi izinzwa ezingathandeki.
Ukugqoka ikhofi ekhaya
Ngakho, sekuyisikhathi senqubo uqobo.
- Lungisa ingxube kusengaphambili, ugeze futhi uhambe kahle ngesikhwama noma udoti olunzima ezindaweni eziyinkinga. Imisa kufanele ibe okungenani imizuzu engu-5-6. Emva kwalokho usulungele inqubo.
- Emzimbeni owomile ezindaweni ezinenkinga, sebenzisa ingxube ngobumnene. Yisakaze ngokulinganayo, hhayi obukhulu kakhulu.
- Ngaphezulu kwengxube futhi uthatha amamentimitha angu-10 ngenhla nangaphansi kwayo, sebenzisa izingxenye ezingu-3-4 zefilimu. Ungamhawukeli - nguye onika umphumela wokushisa, ngenxa yokuthi uyasiza
izinto zingena esikhunjeni, kanye ne-toxin - shiya. - I-Prilyagte, zimboze ngezingubo zokufudumala ezimbalwa bese uvule i-movie oyikhonzile noma uthinte.
- Emva kwamahora angu-1.5-2 ungaya endlini yokugezela, ususe ngokucophelela ifilimu bese ugeza ingxube: okwesibili awukwazi ukuyisebenzisa!
Kuyinto efiselekayo ukukala amanani ngaphambi nangemva kwenqubo. Ngokwesilinganiso, umehluko uvela ku-0.8 kuya ku-2.5 amasentimitha - kakhulu ulahlekelwa yinqubo eyodwa.
I-Wraps kufanele yenziwe njalo ngosuku ngalunye inyanga, ngaphandle kokuphela kwesikhathi sokuya esikhathini. Ngosuku lokugubha kunqatshelwe ukuba udle ukudla okunzima - kungcono udle izobho ezikhanyayo nama-saladi. Ngokuqondile phakathi nezinqubo, ukudla nokuphuza akuvunyelwe.