Isigqi sesimanje sokuphila esisheshayo singathinteki ngokungahambisani nokucindezeleka ngokomzwelo. Ikakhululekile ukucindezeleka kanye nokuphazamiseka kokukhathazeka kwabesifazane. Ngakho-ke, kubalulekile ukwazi ukuthi yimaphi amaphilisi angathengwa ngaphandle kwemigomo - uhlu lwalezi zidakamizwa kufanele lufundwe ngokucophelela, lugxile ekubunjweni kwezidakamizwa kanye nokuba khona kwemiphumela emibi.
Uhlu lwamathebhulethi okuguqula ngaphandle kwemigomo esekelwe ezitshalweni zezitshalo
Iqembu elibhekwayo lemithi libhekwa njengeliphephe kakhulu kunazo zonke nemvelo, njengoba linomthelela ophansi ohlelweni lwezinzwa, ngaphandle kokulayisha ngokweqile ama-bile, isibindi nezinso.
Izidakamizwa eziphakanyisiwe ngendlela yamathebulethi:
- ukhiphe umama ;
- I-Persen;
- Alvogen Relax;
- ukhiphe i-valerian;
- I-neuroplant;
- Nerustin;
- Idlulile;
- Kuhlutshiwe;
- Ukuvuthwa kwemvula;
- Sedaphyton;
- I-Relaxil;
- I-Notta;
- I-Levan IS;
- I-Novo-Passit.
Ngaphandle kwemithi eqondisayo, kunezithako eziphilayo eziphilayo kanye nevithamini eziyinkimbinkimbi ezenza ukujwayela kancane kancane kokusebenza kwesimiso sezinzwa, ukubuyisela ukulala ebusuku - Deprivit, Sedavit. Ukuze uthole imiphumela ebonakalayo futhi eqhubekayo, kuzodingeka ufunde izifundo zezimali ezihlala ezinsukwini ezingu-21-30.
Uhlu lwamaphilisi ahlanzekile asemakhaya ngaphandle kwemigomo
Naphezu kwemfanelo ecacile yemithi esekelwe ezintweni eziluhlaza zezitshalo, umphumela wesenzo sabo uboniswa kancane, futhi umphumela awufi ngokushesha kakhulu. Ngakho-ke, abesifazane abaningi bakhetha ukwelashwa kwe-homeopathic ezisebenza ngokushesha futhi ziphephile.
Amaphilisi aqinile aphumule ngaphandle kwemithi:
- NervoHuel;
- I-Gelarium;
- I-Tenoten;
- I-Neurosed;
- Hlala phansi;
- Leovit.
Isici sezidakamizwa ezibalwe yisidingo sokuzihlakaza ngaphansi kolimi. Lokhu kuqinisekisa ukungena okusheshayo kwezithako ezisebenzayo ngaphakathi kwegazi kanye nesenzo esisheshayo ngokushesha.
Amaphilisi alamandla kakhulu kunazo zonke ngaphandle kwemigomo
Njengoba izibonakaliso ezinzima zokuphazamiseka kwemizwa, ukucindezeleka, ukukhathazeka , ukucasula nokwanda okukhulu, kufanelekile ukucubungula izinketho zamathebulethi asekelwe ezakhiweni zokudambisa zokwenziwa.
Ngaphandle kwemithi kadokotela, ungathenga izidakamizwa ezilandelayo:
- Afobazol;
- I-Glycine;
- I-Adonis Brom;
- I-Ziprex;
- I-Adaptol;
- I-Bromcomfera;
- Triftazine;
- Seroquel;
- Eglonyl;
- Sulpiride;
- I-Atarax;
- I-Melaxen;
- I-Mebicar;
- Tizerzin;
- Donormil;
- I-cytoflavin;
- I-Fenibut;
- Ukucindezeleka-Gran;
- Azaleptol;
- I-Homvio-Nervin;
- I-Gluten;
- I-Trnakwilar IS;
- Rispolept;
- Corvaltab;
- Rysperon;
- I-Neurispin;
- Andante;
- I-Stresam;
- I-Arip MT;
- Rileptid;
- I-Sonapaks;
- I-Trivalumene;
- I-Risset;
- I-Serdolect;
- Ryspaksol;
- I-Ketilept;
- Selofen;
- I-Alora;
- Invega;
- I-Quetiron;
- I-Azapine;
- I-Barbovan;
- Valécard;
- Solian;
- Sedasen;
- I-Menovalen;
- I-Buspirone;
- I-Quetiron;
- I-Ginepristone;
- Soleron;
- Zeilola;
- Corvalol.
Kubalulekile ukuthi uqaphele ukuthi iningi lemithi efakwe ohlwini lunomthelela omude wemiphumela emibi nakweyingozi eyithinta izitho zokugaya (isibindi, ama-pancreas, amathumbu), kanye nesimiso se-endocrine nesifo senhliziyo. Ngokucophelela kufanele kube ngabesifazane abanomfutho wegazi ophansi (hypotension), ngoba ukuthatha izidakamizwa ezinjalo kungalimaza inkinga yesifo, kubangele inkinga ye-hypotonic. Ngaphezu kwalokho, izidakamizwa ezinjalo azikona kuphela izidakamizwa, kodwa futhi nezakhiwo zokudambisa, ezibangela ukugubha ngemva kokuthatha, ukwehlisa amandla, ukunciphisa ukusebenza kahle.