Yini esiyitholayo uma kuziwa eziphethweni esihlokweni sokulahlekelwa kwesisindo, futhi, ukulahlekelwa kwesisindo njengokulula futhi okusheshayo ngangokunokwenzeka, ukuze ungadingi ukuhamba, futhi udle konke ukudla okuthandayo ekhaya (ama-synonyms: fat, high-calorie) cuisine.
Ngakho-ke, saphinda sizama ukunciphisa isisindo ngosizo lwamathuluzi asebenzayo - okungahlala kutholakala kunoma yiliphi ikhishi. Kulesi simo, ukudla okusekelwe ku-soda kanye ne-lemon. Kuyadabukisa ukuthi uMdali, ake sikhulume ngokungagwegwesi, ingcweti ekhanyayo eyakhele le ndlela yokulahlekelwa isisindo, kusukela ekuthobeni isaziwa. Abaningi besifazane babezomanga ukumiswa.
Okuyinhloko yokudla
Indlela yokulahlekelwa isisindo okuthiwa i-soda plus lemon isikhumbuza indlela esele ikhohliwe yokulahlekelwa isisindo esiphuthumayo, besebenzisa isiphuzo soda ngamanzi.
Ngalesi sikhathi, abesifazane bayelulekwa hhayi nje ukuba baqede i-soda ngamanzi, kodwa "bawuqede" nge-asidi.
Ukuze uqonde ukuhlakanipha kokudla kwi-baking soda ne-lemon, kufanele siguqule incwadi yethu encwadini yamakhemikhali engavamile.
I-soda ine-alkaline isakhiwo, i-asidi (ingaba lemon , noma iviniga) - ngokulandelana, emuncu. I-Alkali ne-asidi ndawonye inika ukusabela okungahambisani nalokho.
Lapho uphuza amanzi adume kakhulu nge-soda, ukusabela kwakungekho egumbini, kodwa esiswini (kune-acid pH!). Esiswini sakho, into efanayo yenzeka ku-spoon nge-soda noviniga.
Manje, sinconywa ukuba sihlanganise ukupheka i-soda ne-lemon ukuze sithole isisindo. Ukuphendula ("pop") kwenzeka engilazini. Uyaphuza lamanzi futhi ngaphakathi kwakho, esiswini sakho, uthola ngokweqile kokukhishwa kwe-carbon dioxide. Ngenxa yalokho, umzimba uphendula ngesenzo sokuziphatha.
Kwenzekani ekugayeni: noma ngabe i-soda futhi engasebenzi kakhulu kunokwesondo nje, ehlanganiswe namanzi, i-alkali esele iyayithinta imvelo ye-acidic yesisu, futhi ayifuni.
Isisu ekuqaleni sinezemvelo e-acidic ukuze kugweme ukudla. Ngenxa yalokho, inqubo yokugaya imiswe okwesikhashana. Ukudla okwesikhashana kusele esiswini,
Imiphumela: ayikho into edliwe kulokho okudliwayo. Awezivithamini , noma usawoti owusizo, noma amaminerali, namakhalori, noma amafutha.
Iresiphi yokudla
Uma ufuna ngempela ukuthola le ndlela elula yokulahlekelwa isisindo bese ubona umehluko phakathi "ngaphambi" no "emva", zilungiselele "pop": thatha ingilazi yamanzi abilisiwe, engeza ½ tsp kuwo. i-soda kanye nezinkezo ezimbalwa zamanzi kalamula.
Konke lokhu kufanele kuxutshwe futhi kuhlanzwe ngokudla okuphuza okunjalo
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