Izakhiwo eziwusizo zezimbiza zesilimo esidliwayo esinamagatsha anamanzi zidlula izinga lemifino eminingi. Umphumela wokuphulukisa wokusebenzisa le mifino uthinta izitho eziningi nezinhlelo, futhi ngaphezu kwalokho, iziqu zesilimo esidliwayo esinamagatsha anamanzi zifaka isandla ekulondolozeni ubuhle besifazane, okungabazeki ukuthi kuhlonishwa kakhulu ngabamele abengxenye yesihle yabantu.
Izakhiwo eziwusizo nokuphikisana neziqu zesitshalo sekusanhlamvu
Isilimo esidliwayo esinamagatsha anamanzi siwusizo ngenxa yezifo eziningi kanye nezinkinga zempilo. Ngokuvamile kuvame ukuthi lo mifino unconywa ngesifo sikashukela. Ngenxa yobuningi bemifino yemifino, isilimo esidliwayo esinamagatsha anamanzi avimbela ukujula okubukhali ezingeni likashukela. Ngaphezu kwalokho, izitsha zokusanhlamvu ziyanconywa ngezinkinga ngokugaya, urolithiasis, i-asthma ye-bronchial, izifo ezihlangene kanye ne-osteochondrosis.
Inzuzo ithazamisa isilimo esidliwayo esinamagatsha anamanzi kanye nokwakheka kwegazi. Iyanqanda ubuhlungu obuthakathaka obufaka isimiso sokujikeleza lapho ugwaya futhi uhlala ezindaweni ezinezimo ezimbi zemvelo. Ngenxa yokukhipha izinto eziyingozi, ukubukeka kanye nempilo yesikhumba, izinwele nezipikili zithuthukisa, konke ukuqhuma, ukupenda kanye nokudlula induna.
Ijusi lesilimo esidliwayo esinamagatsha anamanzi nalo linamagugu e-antiseptic. Ingasetshenziselwa ngaphakathi ukuvimbela amakhaza kanye nangaphandle nokusikeka nesikhumba esikhumbeni. Ijusi yalo mifino ingahlanzwa ngokuvuvukala nokukhathala. It has juice ijusi kanye impahla yokuqinisa izitsha, ngakho kufanele isetshenziswe varicose imithanjeni.
Phakathi kokuphikisana nokusetshenziswa kwezitshalo zesilimo esidliwayo esinamagatsha anamanzi:
- ukukhulelwa;
- isithuthwane;
- isilonda se-peptic sesisu kanye ne-duodenum;
- ukubekezelelana nokuphendula okwenziwe.
Yiziphi izinzuzo zesilimo esidliwayo esinamagatsha anamanzi eziba ngowesifazane?
Enye yezimfanelo eziwusizo kakhulu kwabesifazane bezinhlanzi zesilimo esidliwayo esinamagatsha anamanzi kukhona amandla abo okusiza ekulahlekelweni kwesisindo. Le mifino inokuqukethwe okuphansi kakhulu kwekhalori, kodwa idinga amandla amaningi ukugaya. Ngakho-ke, abanye
Ukwengeza, isilimo esidliwayo esinamagatsha anamanzi sinomphumela wesimiso futhi sisusa uketshezi oludlulele, futhi imifino yemifino yale mifino ikhulula amathumbu ngezidakamizwa ezingadingekile.
Ukuze ulahlekelwe isisindo, isilimo esidliwayo esinamagatsha anamanzi anganezelwa kunoma yikuphi isidlo - ama-saladi, ama- side dish , isobho. Kukhona ngisho nesobho esikhethekile sokulahlekelwa isisindo, ingxenye eyinhloko yayo eyiziqu zesilimo esidliwayo esinamagatsha anamanzi. Le dish yokudla ihlanganisa nezinye imifino - iklabishi, utamatisi, anyanisi, amakhambi. Futhi inzuzo eyinhloko yilabo abadla ukudla okubizwa ngokuthi ikhono lokushisa amafutha ngokusheshisa umzimba.