Wonke owesifazane ngokushesha noma kamuva ufuna ukuba ngumama, kodwa lapho ukhulelwe ehamba isigamu, abaningi besaba ngokuphazamiseka ukukhulelwa kanye nokuzalwa okuzayo. Ikhathazekile ikakhulukazi abesifazane abanobuqili, abangakwazi ukucabanga ngezinzwa ngesikhathi sokubeletha. Futhi uma umama ozayo eqala ukucabanga ngalolu daba, luyaqina ngokwengeziwe ngaphambi kokubeletha, lukhule lube ukwesaba okukhulu.
Namuhla, abesifazane abaningi bakuthola kunzima ukubekezelela ukukhulelwa kokuqala, okuyinto evame ukwelapha ukwelashwa. Futhi uma isongo sokuqedwa kokukhulelwa sidlula futhi konke kubonakala kulungile, lo wesifazane uqala ukukhishwa ngenxa yokwesaba ukubeletha ngaphambi kwesikhathi . Ngemuva kwalokho, uma ingane ivela ngaphambi kwethemu, ngakho-ke akulungile, ngoba usenamandla kakhulu futhi engenakuzivikela. Kodwa kubalulekile ukukhumbula ukuthi ukhathazeka ngokweqile nokukhathazeka nakho kungabangela ukubeletha ngaphambi kwesikhathi noma ukuphazamisa ukuthuthukiswa kwengqondo kwengane esibelethweni. Yingakho owesifazane othanda ukubeletha ingane enempilo kufanele azi ukuthi anganqoba kanjani ukwesaba ukubeletha.
Indlela yokuqeda ukwesaba kokubeletha?
Kunezindlela eziningana lapho umsebenzi uzodlula khona ngaphandle kobuhlungu nokwesaba:
- Ukususa okungaziwa . Kuze kube manje, akusasekho inkinga ukuthola imininingwane mayelana nokukhulelwa nokubeletha. Ulwazi oluningi oluthola ngalezi zenzakalo, kuzoba lula ukuhlala kule nkathi. Ngaphezu kwalokho, kunezifundo ezikhethekile, ezichaza ngokuningiliziwe indlela yokunqoba ukwesaba ukubeletha.
- Ukuqeda imicabango mayelana nobuhlungu obusondelayo . Kulaba besifazane abaningi, ukwesaba ukulethwa kwezidingo kubonakala ngokucabangela ubuhlungu obukhulu. Ngokwemvelo, ungayilahla ngosizo lwe-anesthesia, kodwa ungakwazi ukunquma inkambo yenqubo yokuzalwa ngohlobo lwezinzwa zokuzwa ubuhlungu. Ngakho-ke kungcono ukuba kusengaphambili ukuba uvumelane neqiniso lokuthi awuhambi ezindleleni zokuphumula futhi uzama ukukhuthazelela lobuhlungu. Emva kwakho konke, uma uzalwa owesifazane, akusikho lokho kuphela. Ngakho, uMdali wayeqiniseka ukuthi uzobhekana nomsebenzi wokuqhubeka nomuntu.
- Ukukhomba ngekhaya lokubeletha kanye nesibhedlela . Ukulungiselela ukubeletha, okuzokwenziwa ngaphandle kokwesaba, futhi ukuthi owesifazane kufanele anqume kusengaphambili ngesibhedlela sokubeletha lapho azobeletha khona, futhi akhethe udokotela-isazi sezidakamizwa esithembeke ngokuphelele.
- Ukulungele ukubeletha okungalindelekile . Ukuze ugweme ukuhlukunyezwa ekuqalisweni okungaqondakali komsebenzi, kubalulekile ukuba ube "i-suitcase" ehlongozweyo ekhaya bese uxazulula inkinga yokuthutha kusengaphambili. Ngoba uma amanzi ehamba ngaphambi kosuku lokugcina, khona-ke ngeke kube khona isikhathi sokuhlangana, kuzodingeka ukuthi ngokushesha uye esibhedlela sokubeletha .
- Ukusekelwa kwezihlobo nabangane . Uma ungazi ukususa ukwesaba kokubeletha, zama ukutshela abantu abaseduze ngakho, okuyinto kunoma yikuphi okuyokusekela ngokuziphatha futhi kukusize uhlale phansi. Abanye banganikeza iseluleko esiwusizo, kanti abanye bakulalele ngokucophelela, okubaluleke kakhulu ekunciphiseni imizwa yokukhathazeka.
- Ukubeletha nomyeni wakhe . Abanye besifazane bafuna ukuzala umntwana nomyeni wakhe, ngoba bakholelwa ukuthi laba ababili banqoba ukwesaba ukubeletha lula. Kodwa uma ubaba ozayo
futhi esolisayo, kungcono ukumsusa ekubambeni okunjalo. Phela, kulokhu, umama ngeke akhathazeke hhayi ngaye kuphela nangomntwana, kodwa futhi nangomyeni wakhe, ongakwazi ukulahlekelwa amehlo ekuboneni kwegazi futhi aphule ikhanda lakhe, aphelelwe amandla. - Khohlwa mayelana nokuzalwa kokuqala. Abanye besifazane, asebevele benomntwana, besaba ukuzalwa kwesibili. Ukwesaba okunjalo ngokukhethekile kuvezwa ngokuhlukana okuncane phakathi kokukhulelwa. Kodwa ungazigibeli ngemicabango emibi, ngoba konke kuyizinto ezibonakalayo. Futhi uma ucabanga nje ngomphumela omuhle, khona-ke konke kuyoba kuhle futhi akukho okunye okunye.