Ukuthinta ihlombe lapho kuphakanyiswa ingalo - ukwelashwa

Ukuhlanganiswa kwamahlombe kuyiselula kunazo zonke emzimbeni womuntu (ngenxa ye-capsule enkulu) futhi, ngesikhathi esifanayo, isakhiwo esiyinkimbinkimbi futhi sibhekene nemithwalo ehlukahlukene, ehlukahlukene. Ngaphakathi kwayo kudlula i-tendon ye-biceps, futhi ngaphandle kwayo kuyimisipha eyenza i-rotator cuff ehlombe. Ngokujoyina i-tendon eyodwa, lezi zinhlanzi zihlanganiswe ne-tubercle enkulu ye-humerus. Futhi endaweni yalokhu okuhlangene kukhona ukuphela kwezinzwa ze-plexus ye-brachial namagatsha abalulekile abalulekile.

Kungani ihlombe lami lilimaza lapho ngiphakamisa isandla sami?

Isifo esinjalo njengezinhlungu ehlombe ngesikhathi kuphakanyiswa isandla singabonwa ezinhlobonhlobo ezihlukahlukene, kuhlanganise nalabo abangahlotshaniswa ne-shoulder shoulder kanye nezakhiwo ezizungezile. Izizathu ezivame kakhulu ezihambisana nokuhlanganiswa kwamahlombe yizi:

  1. I-tendenitis yenhlanganisela yehlombe - ukuvuvukala kwezicubu ze-tendon, okuvame ukuhlotshaniswa ne-overstrain ye-joint joint noma nge-hypothermia. Kulesi simo, ubuhlungu bubukhali futhi buvame ukufaka entanyeni, kunzima ukunyakaza kokunyakaza.
  2. I-capsulitis ye-shoulder-veste iyisilonda se-capsule ehlangene yomjoqo wehlombe, kanye nekhanda layo le-synovial, elingase lihlotshwe yizo zombili izinambuzane nezici zangaphakathi - izifo ze-neurophysical, izifo zesistimu yokujikeleza, njll.
  3. I-Tendobursit iyi-pathology ehlanganisa ukuvuvukala kwesigxobo se-synovial esihlangene kanye nezinqubo ze-dystrophic ku-tendon. Kuyenzeka kaningi ngenxa yemithwalo eyengeziwe ngokweqile noma kokungondleki kwezinthambo ezithambile. Ubuhlungu bubuhlungu, buhambisana nezinkinga zokuhamba.
  4. I-myositis yemisipha yamahlombe ukuvuvukala kwezicubu zomzimba ezibangelwa i-hypothermia, ukucindezeleka ngokomzimba, izifo. Ngokuvamile kuhlangene nokuvuvukala kwemisipha yentamo (i-cervico-brachial myositis).
  5. Ezemidlalo nokulimala ekhaya - ukulimaza, ukuphazamiseka, ukuhlukana . Kulesi simo, ubuhlungu bukhona njalo, okwandiswa ngengalo ephakanyisiwe phezulu noma ohlangothini, kungenzeka kube ne-hematoma, isisu.

Uma ihlombe lesokunxele noma lesokudla libuhlungu lapho liphakamisa isandla, khona-ke lingabuye lihlotshwe nezifo zenye izitho nezinhlelo, isibonelo:

Kunokuphatha ihlombe uma kubuhlungu ekuphakanyweni kwesandla?

Ngokuzithoba ukuthola ukuthi kungani ubuhlungu buvela ehlombe lapho kuphakanyiswa isandla, ngeke kwenzeke kumuntu ngaphandle kokwakhiwa kwezokwelapha. Ngakho-ke, okokuqala, kufanele uxhumane nodokotela ukuze uthole ukuxilongwa. Ngaphambi kokuvakashela emtholampilo, kunconywa ukuba unikeze ingalo ngokuphumula okuphezulu, ngezinhlungu ezibuhlungu, ibhande eliqinile lingasetshenziswa ukuvimbela ukunyakaza. Uma ubuhlungu buba khona ngemuva kokulimala, kufanele usebenzise ukucindezela okubandayo endaweni ewonakele.

Lapho ihlombe (ukuhlanganyelana kwehlombe) libuhlungu lapho kuphakanyiswa ingalo, ukwelashwa kungaba okuhlukile - kuye ngokuthi imbangela, ubukhulu bezinhlungu, i-concomitant pathologies. Ezilwaneni ezithinta ukuhlanganiswa ngokwawo kanye nezicubu ezizungezile, ukwelashwa okuvame ukuvuvukala kwendawo noma kwesistimu kunqunywe, kuthatha imithi yokuhlunguphazwa, imithi yokugaya izidakamizwa, njll. I-Physiotherapy, i-massage kanye ne-gymnastics yokwelapha nayo ivame ukuphakanyiswa. Ukulimala okubuhlungu kungadinga ukungenelela okuhlinzekwa, ukungasebenzi kahle komzimba. Uma imbangela yobuhlungu ikhona ebuchosheni bezitho zangaphakathi, kuzodingeka uxhumane nomunye ochwepheshe ozobe esebenzela izinyathelo zokwelapha emva kokusebenzisa izinyathelo zokuxilonga.