Amathumbu ingenye yezingxenye zesimiso sokuhlanza somzimba womuntu. Futhi ukwephula emsebenzini wakhe kungabangela ukuwohloka kwesimo jikelele, kodwa futhi nezinkinga zempilo ezimbi. Ukubuyisela imisebenzi kanye nokwelapha ukuvuvukala kwamathumbu kungasiza utshani, ngesisekelo lapho kulungiswa khona ukugonywa kanye nokuhlaselwa.
Amakhambi we-colitis
Ukwelapha i-colitis isifo semifino sidinga ingxube yamakhambi omisiwe athathwa ngokulinganisela okulingana kwe-1 tsp:
- i-sage;
- i-chamomile;
- ikhulu.
Amakhambi athululelwa engilazini yamanzi abilayo futhi agcizelela kuze kube sehlile ngokuphelele. Lokhu ukumnika kuyadliwa usuku lonke ngamapuni wezipuni ezingu-2-3 nge-reception.
Imiphumela emibi yokwelashwa kwe-colitis ingafinyelelwa ngokusebenzisa i-propolis (njengokuhlola i-gum) inyanga. Izinga lansuku zonke liyi-8 amagremu.
Amakhambi we-dysbiosis
Lapho ukwelashwa kwamathumbu emathumbu, ukusetshenziswa kwamakhambi kuzoba usizo:
- i-chamomile;
- i-mint;
- i-sage;
- impande yegazi;
- i-anise.
Lezi zitshalo zinomphumela wokulwa nokuvuvukala nokulwa ne-pathogenic. Uma usebenzisa lezi zitshalo, hhayi kuphela izimpawu ezingathandeki (flatulence, bloating, upset of the stool) zisuswe ukwelashwa kwamathumbu, kodwa izinambuzane ezincane ze-pathogenic nazo ziyacinywa.
Ukuze wenze ukumnika okumnandi kwesipuni semifino, uthele ingilazi yamanzi abilayo uphinde ufune imizuzu engu-20-30. Phuza imithi ngesikhathi sokudla phakathi kwesigamu seglasi.
I-Irritable Bowel Syndrome
Amagciwane asisiza ekwelapheni isifo sofuba esishubile ngesifo sokugcoba:
- imbewu ye-plantain;
- i-linseed;
- ama-marshmallows.
Imbewu ye-plantain (30-40 amagremu) ifakwe emanzini amancane afudumele imizuzu engama-30. Bese udliwe noma ungeze ekudleni.
Amagciwane anesifo sohudo nge-IBS:
- umhlonyane;
- i-yarrow ;
- field field;
- dill.
Utshani luthululelwa ngamanzi abilayo bese kufakwe amahora amabili. Kuthatha isigamu sengilazi ngaphambi noma ngesikhathi sokudla.