Ungabheka kanjani izigulane eziyingozi?

Abesifazane kaningi badinga ukuthola ibhalansi lamahomoni kanye nezitho ezibakhiqizayo. Ezimweni ezinjalo, kubalulekile ukwazi ukuthi ungahlola kanjani izigulane eziyingozi, ngoba zibophezele ekukhiqizeni izakhi zamakhemikhali eziyisisekelo ezithinta uhlelo lokuzala - ama-androgens nama-estrogen, kanye ne-cortisol, i-adrenaline ne-steroids.

Ngumuphi udokotela ohlola izigulane ze-adrenal?

Njengoba kunikezwe ukuthi izitho ezibhekene nazo zihlobene nesistimu ye-hormone, i-endocrinologist isebenza ocwaningweni, ekuxilongweni nasekwelapha. Ngakho-ke, ngezimpawu zokukhathazeka kuyadingeka ukuba ubhekisele kuye noma udokotela onobuchwepheshe obuseduze, i-gynecologist-endocrinologist.

Yiziphi izivivinyo nokuthi ungahlola kanjani izigulane eziyingozi?

Ukuze kuhlolwe umsebenzi wezingqungquthela ze-adrenal, kuyadingeka ukuba uhlole igazi bese unquma kuwo ama-hormone ahlukaniswe yizici ezimbili ezichazwe:

Unganikela ngegazi ukuze uhlaziye noma yiluphi usuku lomjikelezo, kodwa ngesikhathi esithile, mhlawumbe ngaphambi kuka-10 ekuseni.

Futhi ekuxilongweni kwezinqubo ze-grenal adrenal zezobuchwepheshe zisiza:

Ungabheka kanjani izigulane ezidalwa ekhaya?

Izinkinga zokuziphakamisela nge-grenatal adrenal zingenziwa ngokuqhuba izivivinyo eziningana:

  1. Linganisa ingcindezi ku-supine nesikhundla sokuma. Uma esimweni sesibili izinkomba ziphansi, kungenzeka ukuthi ukwephulwa kwemisebenzi yezinhlaka.
  2. Shanyisa i-flashlight emehlweni akho. Izinkinga zenzeka uma kwenzeka ubuhlungu bebuhlungu.
  3. Kungakapheli izinsuku ezingu-5, ukugcina izinga lokushisa komzimba izikhathi ezintathu ngosuku, ngezikhathi ezithile. Uma kuguquka ngamadrikhi angaphezu kuka-0.2, kuyadingeka ukuba uhlole izivivinyo zama-laboratory noma izinsimbi.