Ngezinye izikhathi umuntu uyagula ngesikhashana esingalindelekile futhi ngesikhathi esifanayo akekho ochwepheshe ofanelekayo eseduze. Noma akekho nje isikhathi sokulinda usizo. Indlela engcono kakhulu yokuzivikela wena nabathandekayo bakho ekuguleni eholidini ukuhlanganisa kahle ikhi yokusiza lokuqala emgwaqweni. Akubalulekile neze - kuyoba ihlobo, uhambo lwebusika noma ngisho nasesikhathini esingekho. Into esemqoka ukucabangela zonke izici zendawo kanye nokuphendula komuntu ngamunye kweqembu esesimo sezulu neminye imikhiqizo.
Ukwelashwa okulimazayo kanye nezinto zokugqoka
Ukuze uthole ukulimala okuvulekile, udinga ukuthatha ibhande lokubopha. Uma kwenzeka ukukhwabanisa, ukwelula noma ukuhlukanisa - ukuqina. Amanxeba amancane azosiza ama-bactericidal patches. Indlela engcono yokugeza isilonda yi-hydrogen peroxide. Kufanele kube emaphaketheni epulasitiki. Ngakho uketshezi luzoba lula futhi ngeke kube nezinkinga zokuhamba.
Amafutha e-kit yokusiza lokuqala
Esinye isici ohlwini oludingayo ukuqoqa ithuluzi lokuqala lokuqala emgwaqweni kukhona amafutha okusiza ngezifo ezihlukahlukene. Lapho welula noma ukulimaza i-gel analgesic isetshenziswa (isibonelo, i-gel Diclofenac). Uma kwenzeka ukushiswa, imali isetshenziselwa ngesisekelo se-panthenol noma uMsindisi webhasamu. Uma uhlakulela izifo esikhumbeni kuzosiza amafutha e-hormonal nge-antibiotic (i-Celestoderm). Ukuze unciphise ukulunywa kwezinambuzane, udinga ukuthatha i-antihistamine gel (i-Fenistil).
Imithi yezinkinga zesisu
Ngezinhlungu ngakwesokudla kwesisu ngemuva kokudla, akukho-shpa kuzosiza. Uma kwenzeka ukuzwa okungathandeki esiswini - Maalox. Lapho ukudla okune-poisoning noma ukuvuvukala kusetshenziswa ama-sorbents (i-Enterosgel noma i-Smecta). Uma kunezinhlungu ngenxa yokudla ngokweqile, kubalulekile ukuthatha izixazululo ze-enzyme (i-Hipak-forte noma i-Mezin-forte). Endabeni yesifo esiswini, uLoperamide uzokusiza.
Ama-analgesics obuhlungu nobuhlungu be-antipyretic
Into ephoqelekile yohlu, okudingekayo ukuthatha ithuluzi lokuqala lokusiza, yizona zindlela ezisiza ukubhekana nokushisa nobuhlungu. Okuvamile kakhulu i-Paracetamol - ifanele abantu abadala. I-analogue yezingane yiPanadol. Uma kwenzeka lezi zidakamizwa zingasizi, kuphakanyiswa ukusebenzisa iNurofen. Kodwa kusuka kuzinyo noma izinhlungu ezihlangene isetshenziswa uKetanov. Kodwa yenzelwe abantu abadala kuphela ngamanani amancane. Nge-headache elula, i-Analgin noma i-Citramon izobhekana nayo.
Imithi yama-antiretroviral
Izindlela zendawo yonke ezikwazi ukulwa nanoma iyiphi i-virus yiGenferon noViveron. Kodwa-ke, kungcono ukuthi ungasebenzisi lesi sishicilelo uma kukhona ukungezwani kokuqala komshokolethi. Kufanelekile ukucabangela ukuthi imithi enjalo emaphandleni ayifuni ukusetshenziswa, ngakho-ke ukuyithola kwelinye izwe kungaba yinkinga.
Ama-antiallergic agents
Uma ungazi ukuthi yini ongayifaka ekhemisi emgwaqweni onokungezwani komzimba, impendulo ilula - i-Suprastin. Lesi sidakamizwa senza ngokushesha. Ngesikhathi esifanayo, ihambisana nemithi ebalulekile. Ungasebenzisa futhi iZirtek - kufanelekile ngisho nangokwamukelwa ngotshwala. Ayinayo imiphumela emibi, kodwa ihamba kancane ngesikhathi esisodwa.
Uhlu lwamakethi okusiza lokuqala emgwaqweni ongaphandle
Kunezici eziningana lapho uhamba phesheya. Ngaphezu kwalezi zindlela ezishiwo ngenhla, kuyadingeka ukunikeza amanye amaphuzu. Ngakho-ke, isibonelo, uma kuyisivakashi eYurophu, kungenzeka ukuthi kuyoba nezinkambo eziningi zokuhamba. Ngakho-ke kungcono ukulungisa amanye ama-pattericidal patches kusengaphambili.
Uma kwenzeka noma kunjalo kwakukhona indawo ehlutshiwe, bese kuqhuma - I-Chlorhexidine izosiza. Ikhubaza masinyane isikhumba esonakele.
Qinisekisa ukuthi ukhumbule ukuthi uma okunye kuzobekwa e-Asia, udinga ukuthatha imali eyengeziwe kusuka esiswini esithukuthele .