Indlela yokubuyisela isibindi?

Isibindi singenye yezitho zangaphakathi ezibaluleke kakhulu zomuntu. Ikhiqiza i-bile, iyingxenye yezinqubo zokugaya, futhi ibuye ibe uhlobo lokuhlunga igazi futhi inesibopho sokususa ubuthi emzimbeni, ukwehlukaniswa nokuguqulwa kwezinto ezingase zibe yingozi. Okusho ukuthi, ihlangabezana nemithwalo ebalulekile ejwayelekile. Futhi nakuba isibindi sibhekisela ezingxenyeni ezivuselela kahle futhi zingaphinde zibuyele ezivamile ngisho noma ngabe izicubu ezingamaphesenti angu-25 kuphela zikhona, inqubo ihamba kancane. Ngakho-ke, emva kokuvezwa okwesikhashana noma okunomthelela ezenzweni zangaphandle (utshwala, imithi, njll), isibindi sidinga ukubuyiselwa.

Indlela yokubuyisela isibindi emva kokuphuza utshwala?

Ukusetshenziswa kabi kotshwala mhlawumbe kuyimbangela eyaziwa kakhulu yesibindi sebindi. Kulokhu, ukwamukelwa kwezinyathelo zokusekela isibindi kuyadingeka, kodwa amasu athile angase ahluke kuye ngokuthi isikhathi sokuphuza utshwala nesilinganiso sokuphula umthetho:

1. Ukudla okuncane. Kuvunyelwe kungakhathaliseki ukuthi kungani udinga ukubuyisela isibindi. Kusukela ekudleni kuyadingeka ukukhipha utshwala, ukhulu kakhulu, ucebile nge-cholesterol, ukudla okuthosiwe kanye nokudla okubabayo. Kunconywa ukuba udle ukudla okunefayibha, kanye nezithelo nemifino ene-vitamin C. ephezulu.
2. Ukwamukelwa kwe-vitamin complexes. Ukuze ukusebenza okuvamile kwevithamini zesibindi E, C, amavithamini weqembu B kuyadingeka.
3. Ukwamukelwa kwe- hepatoprotectors . Leligama ngokuvamile lichaza amaqembu amaningana wezidakamizwa okuhloswe ngazo ekuthuthukiseni ukusebenza kwesibindi. Izidakamizwa ezinjalo ziyahlukahluka kokubili indlela kanye namandla okusebenza, kanti ukukhetha kwesidakamizwa esithile kuxhomeke ekulimaleni kwesibindi.

Indlela yokubuyisela isibindi emva kwama-antibiotics?

Nakuba ama-antibiotic engabangeli ukulimala okunjalo esibindi njengokusebenzisa kabi utshwala, ngenxa yokuthi isikhathi sokudla kwabo siwumuthi, basenomthelela onobungozi obuhle.

Ngaphezu kokudla, emva kokulwa namagciwane, kunconywa ukuthi uphuze inkambo ye-hepatoprotectors, ngokuvamile ngesisekelo sesitshalo. Ngaphezu kwalokho, umphumela omuhle unendlela yokuthatha amanzi amaminerali (Borjomi, Essentuki № 17 noma № 4, Truskavetskaya). Kunconywa ukuphuza amanzi isigamu sehora ngaphambi kokudla, ngesimo esandulele, futhi kusengaphambili ukukhulula igesi kuyo.

Amalungiselelo abuyisela isibindi

Abadokotela bahlinzeka uhlu olubanzi lwezidakamizwa ezingasiza ukuvuselela isibindi:

1. Amalungiselelo asekelwe ubisi thistle - Gepabene , Karsil , Silibor . Zine-antioxidant and membrane-stabilizing effect.
2. Amalungiselelo nge-ursodeoxycholic acid - i- Ursosan , i- Urdoksa , i- Ursofalk . Ncipha ukuvuvukala nokuvimbela ukufa kwezingqimba zesibindi, ube nomthelela ekuvikeleni kumangqamuzana weselula, ube nomthelela wokuvimbela i-antioxidant, immunostimulating kanye ne-choleretic.
3. Amalungiselelo asekelwe kuma-phospholipid abalulekile - Essential Forte , Esliver Forte . I-Phospholipids iyisakhiwo sokwakha amaseli wesibindi, sinomphumela wokuzivikela, wokuvimbela isisu nokuqina kwe-antifibrotic.
4. I-Heptral - namuhla enye ye-hepatoprotectors ephumelela kakhulu, engenazo kuphela izivikelo, kodwa futhi nezakhiwo ezivuselelayo. Kuyasiza ukubuyisela amaseli wesibindi ngokushesha, kokubili izilonda ezinobuthi ezihlukahlukene, kanye ne-pathologies, kuze kube se-cirrhosis.

Ungabuyiselwa kanjani amakhambi omuntu wesibindi?

1. Hlanganisa ngobuningi obulinganayo ubisi lwe-thistle, i-chicory, ama- corn stigmas nezinwele zegolide. Amapuni amabili we-ingxube athululela ingilazi yamanzi abilayo bese ehamba ukuze athole ubusuku. Ukubutha isiphuzo ngesikhathi, ekuseni, esiswini esingenalutho.
2. Hlanganisa ngezilinganiso ezilinganayo ze-chicory, izimbali ze-St. John's and marigold. A isipuni senkinobho uthele ingilazi yamanzi abilayo bese ushiya ubusuku bonke. Ekuseni, ulethe ukumnika ukupheka bese upheka imizuzu engu-4-5. Ukuphuza kuyadingeka emini, kwelinye noma eziningana zokutholwa.
3. Umthelela omuhle esibindi kunobusi, umhluzi we rose rose, i-currant, amaqabunga kanye nama-strawberries, kanye no-sea-buckthorn namafutha omnqumo.