I-Cranberry - i-berry iyasiza kakhulu. Iqukethe inani elikhulu lamavithamini. Ikakhulukazi i-vitamin C. Ecebile, lungiselela iziphuzo ezihlukahlukene zezithelo kanye nama-compotes. Futhi ungapheka nesuce esiphundu, okuphelelisa ngokuphelele izitsha zenyama. Indlela yokupheka i-cranberry sauce, sizokutshela manje.
I-cranberry sauce - iresiphi
Izithako:
- ama-cranberries - 150 g;
- ushukela - 2 tbsp. izinkezo;
- ijusi le-orange - 3 tbsp. izinkezo;
- isinamoni emhlabathini - i-pinch engu-1;
- ama-clove (efihlekile) - izingcezu ezingu-3;
- umgudu womhlabathi - i-pinch eyi-1;
- ikhasi le-orange 1.
Ukulungiselela
Amajikijolo ama-cranberries noshukela afakwa epanini elingaphansi. On heat medium ukupheka kuze amajikijolo aqala ukuqhuma. I-Zedra ye-orange kathathu kwi-grater ye-melon bese wengeza ku-mass cranberry. Lapho sithumela isinamoni, i-clove, i-nutmeg. Bilisa cishe imizuzu engu-5, bese uthele ngejusi le-orange. Futhi, uma ngabe ufisa, ungangezela ngokuqondile amaconsi amabili kalamula. Bilisa elinye imizuzu emihlanu bese uvala umlilo. Futhi uma le sauce isilahlile phansi, ilungile! Iphuma kahle enamanzi. Futhi uma ufuna ukuthola ukuvumelana okunamandla, khona-ke ujusi we-orange uzodinga ukuhlanza cishe isigamu se-isipuni se-isitashi, bese upheka ngokusho kwemithi.
Turkey nge-cranberry sauce - iresiphi
Izithako:- i-turkey fillet - 0,5 kg;
- i-soy sauce - 50 ml;
- uju - 1 tbsp. isipuni;
- usawoti, pepper;
- lwesinaphi - 1 ithisipuni;
- ama-cranberries - 150 g;
- ushukela - 0.5 indebe;
- i-orange - ucezu olulodwa;
- ilamula - isigamu;
- lingonberry - 50 g;
- iwayini elibomvu elomile - 30 ml.
Ukulungiselela
Esikhathini esincane, mix mixard, soy sauce, usawoti, uju kanye pepper bese uhlanganise kahle. I-fillet ye-turkey ifakwe kahle nama-marinade atholakalayo. Ukumboza ngefilimu bese uyibeka emakhazeni ihora ukuze uhambe. Ngemuva kwalokhu, i-fillet iyomisiwe emafutheni, ikakhulukazi kumnqumo. Lapho kukhishwa isikhumba, sisusa inyama emanzini okugcoba, siwabeka ebhodini lokubhaka elimbozwe nge-foil, uthele ingxenye esele ye-marinade phezulu bese uyibopha nge-foil. Ehhavini, bhaka i-turkey cishe isigamu sehora. Bese ususe isikhumba bese uvumela inyama ibe mnyama ngeminye imizuzu engu-10.
Silungisa i-sauce: epanini elincane elomile ukhiphe ushukela futhi, elivuthayo, liwuqhekeze emlilweni omncane. Umthunzi we-ushukela ocibilikile kufanele ube eduze kwegolide. I-Cowberry ne-cranberries iyahlanzwa (ungasebenzisa futhi amajikijolo amaqhwa), ushukela i-orange kusuka ebantwaneni. Kusuka kwesigamu semononi ne-orange sifiza ijusi. Epanini elineshukela elicibilikile uthele amajikijolo, ikhasi eliluthiwe le-orange, uthele ijusi le-orange nelamula, kanye newayini elibomvu elomile. Zilethe ndawonye ndawonye bese ubilise imizuzu engu-15 ngaphambi kokuqina. Emva kwalokho, i-cranberry sauce eya e-turkey esuka epulatifheni isusiwe, ikhihliziwe futhi sisusa ihora le-2 esiqandisini. Manje i-sauce isetshenziselwa isitsha esifanele futhi sisebenze ne-turkey noma enye enye inyoni etafuleni.
Inyosi ku-cranberry sauce - iresiphi
Izithako:
- ama-steaks yenkomo - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- umnyama omnyama, usawoti.
Ngomsoco:
- cranberries fresh - 100 g;
- amafutha omnqumo - 20 ml;
- anyanisi - 50 g;
- uju okhanyayo - 1 tbsp. isipuni;
- i-orange - i-1 pc.
Ukulungiselela
Izinkabi zezinyosi zihlutshiwe ngosawoti nasemhlabathini omnyama. Ephakeni, uthele emafutheni, uwushise, wengeze ama-clove echotshoziwe ohlangothini oluphambene lommese. Fry inyama inyama zombili zomabili kuze kube yilapho i-rouge iphinde idluliselwe ebhokisini lokubhaka. Sibaletha ekulungiseni kuhhavini. Ngokunamandla, akudingeki ukuthi kushushu, 190 ° C kuyokwanela. Ngemuva kwemizuzu engu-10, ubukhulu be-steaks buzobe bukulungele. Sidlulisela kuwo epuleti bese siwufaka ngefolda ukuze sigweme ukupholisa.
Manje lungisa i-sauce: faka i-cranberries ehlanziwe futhi eyomile epanini, engeza amafutha omnqumo, uju, i-orange juice kanye nesitsha se-grated. Faka, umboze ngesembozo bese ubamba imizuzu engaba ngu-20. Gqugquzela ubukhulu esitsheni bese ugawula nge-blender engaphansi komhlaba. Khona-ke inqwaba ewumphumela isuliwe nge-sieve ukukhipha izimbiza. Inyosi e-cranberry sauce yakhonza etafuleni ngesimo esishisayo!
I-Cranberry-cowberry sauce
Izithako:
- ama-cranberries - 0,5 kg;
- i-cranberry - 0,5 kg;
- ushukela - 300 g;
- i-ginger - 40 g.
Ukulungiselela
Amajikijolo ahlanganiswe noshukela futhi agaya konke nge-blender. Amazambane ahlambulukile athululelwa epanini bese ebeka emlilweni omncane. Amaminithi angu-15 atshisa umlotha emlilweni omncane, engeza i-ginger egazinikile nge-grater encane bese uphuthuma imizuzu embalwa. Manje usukile usuhlile futhi yilokho, usekulungele! Ungayisebenzisa ngokushesha, kodwa ungayifaka esiqandisini bese uyisigcina esitsheni esivaliwe kuze kube yinyanga eyodwa.