Ngokuvamile ukubukeka komuntu kungasho okuningi ngesimo jikelele sempilo yakhe. Ngakho-ke, ngenxa yesici esinjengamachashazi amhlophe ezipikili, kufanelekile ukunakekelwa, ngoba lokhu kuyaphambukela emithethweni yokwenza i-nail plate.
Amachashazi amhlophe ezipikili zezandla
Uma izipikili zinamachashazi amhlophe, lokhu kungabonisa i-microtrauma. Lokhu kwenzeka ngemuva kokushaya noma ukulimaza i-plate ye-nails ngesikhathi sokugcoba. Amabala ombala omhlophe angenziwa ngenxa yokusetshenziswa kwamakhemikhali asekhaya njalo. Qinisekisa ukuthi ugqoka amagilavu noma usebenzise imishini yokuzivikela uma usebenzisa, ngaphandle kwalokho izinzipho ziyohlale zimbozwa ngalezi zinhlawulo.
Amachashazi amhlophe ezipikili zezandla - isibonakaliso sezifo ze-fungal. Uma lesi sifo esiyisisekelo singelapheki, amapulangwe e-nail ngeke abukeke nje engathandeki, kodwa ekugcineni ayoba, aphume noma awele.
Uma izakhi zingakhanjiswanga kahle, lokhu kuzothinta isimo sepilisi ye-nail. Uyazi ukuthi yini eyenza amachashazi amhlophe ngezipikili? Buyekeza ukudla kwakho bese uhlola uma unenkinga nge-digestive tract. Labo abahlale behlala ekudleni, ukungadli kahle noma ukuhlukunyezwa kwe- anorexia , ungabheka ngokuvamile imichilo emhlophe ehlangene etholakala ngapha nangapha. Kulula ukuwaqeda uma uthatha inkambo yama-multivitamini.
Amabala amhlophe ngezipikili angase abe nezimbangela ezinkulu. Ngakho-ke, lokhu kukhubazeka kubonakala kulezi zenzakalo ezilandelayo:
- Ukungabi namaprotheni. Ngokuvamile kaningi kulokhu, ama-specks ekugcineni abe yi-striae eguquguqukayo. Ukuzimisela ubukhulu bokuphula umthetho kukhuluma ngenombolo yabo. Uma kukhona ambalwa kakhulu kubo, kungcono ukudla amaprotheni amaningi, kodwa ngenani elikhulu lamabala, kungenzeka ukuthi umuntu uneprotheni ye-metabolism futhi udinga ukwelashwa kwemithi.
- Ukuhluleka kwe-Renal. Izinkinga nezinso zingabangela ukubonakala kwamabala amhlophe phansi kwepikili.
- Ukucindezeleka. Ukucindezeleka okukhulu ngokomzwelo kungabangela ukubonakala kwamachashazi amhlophe ngaphansi kweminwe, kepha emva kokuba uhlelo lwezinzwa lubuyiselwe, le nkinga izophela.
- Ukuphazanyiswa ekujikelezeni kwegazi. Ukuhamba kwegazi okubi kakhulu kuvame ukuholela ekungondlekeni kwezicubu, okubangela ukuwohloka kwezipikili.
Amachashazi amhlophe ezipikili ezinyaweni
Isizathu esivame kakhulu sokuvela kwamachashazi ezinsizeni ziyimivimbo. Awudingi ukuwaphatha. Ngesikhathi isikhathi isikhali sizokhula, futhi indawo izodlula ngokwayo. Gqoka izicathulo eziqinile? Khona-ke ungababuzi ukuthi kungani unezindwangu ezimhlophe ezipikili zakho. Ukugqoka izicathulo eziphazamisa ukujikeleza kwegazi okujwayelekile, njalo kuholela ekuguquleni emthunzini weplantshi le-nail.
Ukuchithwa okunjalo kungabangela ukwehla kwezinga le-hemoglobin noma ukusetshenziswa kwemikhiqizo yokuzithokozisa engezansi yokugqoka okuhlobisa.
Ungasusa kanjani amachashazi amhlophe?
Kubalulekile ukuqonda ukuthi akulungile ukubhekana nezintala ngezipikili usebenzisa izindlela zokwelapha yedwa. Ungazifihla ngaphansi koqweqwe lwe-varnish. Thola isizathu bese uyisusa.
Futhi, ukuthuthukisa isimo sezipikili futhi ngokushesha ukubabuyisa kumbala ojwayelekile kungaba ngosizo lwezinqubo zokwelapha ekhaya. Okungaphezulu kakhulu
- umhluzi we-parsley (eshisayo) no-10 g we- usawoti olwandle ;
- amafutha omnqumo namaconsi ambalwa e-iodine, ijusi kalamula kanye nevithamini A;
- i-decoction yegxolo le-oki ne-chamomile;
- amanzi ashisayo nge-10 g yolwandle usawoti kanye namaconsi ambalwa wamafutha abalulekile elamula ne-bergamot.
Ngokushesha ukuhlanza izindawo ezimhlophe kuzosiza futhi kwondle ingxube yezipikili, okudingeka ukuthi isetshenziswe kabili ngosuku. Isibonelo, ungenza ingxube yamafutha abalulekile ama-alimondi, ijojoba, i-avocado, umsedari nelamula.