Kvass kusuka ku-chicory

Akudingekile ukuba ube isipheki esilungisiwe ukuze ulungiselele ukuvuselela okuqabulayo kokukhiqiza kwakho. Ngokungafani neziphuzo zesitolo, lo mkhiqizo ungokwemvelo, ngakho-ke uqukethe inani elikhulu lamagciwane amakhulu asebenzayo, anomthelela omuhle emsebenzini wamathumbu kanye nomgudu wamathumbu.

I-Kvass esuka ku-chicory izoba yinkathazo yakho eyinhloko kusuka ekushiseni kwehlobo kulo nyaka.

I-Kvass kusuka ku-chicory - iresiphi

Ngaphandle kokupholisa okuqabulayo kwe-kvass ngokwayo, isithasiselo esengeziwe nakakhulu se-lemon siyokukhuthaza nakakhulu. I-flavor lemon ebizwa ngokuthi i-lemon kanye ne-citrus iphunga le-kvass inganikezwa ngokuyisisekelo nje.

Izithako:

Ukulungiselela

Ngaphambi kokwenza i-kvass kusuka ku-chicory, lungiselela isithako se-lemon ngokushaya i-lemon lonke nge-blender ku-porridge. Iphalishi elihoxisiwe lidluliselwa esikhwameni se-gauze nendawo endaweni enkulu enesiqukathi esikhulu. Beka ushukela, engeza imvubelo, chicory, futhi uthele wonke amazinga okushisa kwamanzi nje ngenhla lokushisa komzimba. Hlanganisa ngokuphelele izithako kuze kube yilapho seziqedwa ngokuphelele, zihlukumeze ukucindezela i-lemon mush esikhwameni se-gauze. Uma isisekelo se-kvass siba semvelo, sinambitha futhi senezelwa nge-citric acid, uma i-asidi yemvelo ye-lemon eyengeziwe ibonakala inganele. Thela i-kvass esikhathini esizayo emabhodleleni, vala bese ushiya isiphuzo ukuba ugijime amahora ambalwa ngaphansi kwelanga eliqondile. Hlola ukulungela kwe-kvass, ngokucindezela kalula isitsha sepulasitiki: uma ibhodlela lingaziboleki, i-kvass isilungile.

Gwema ukuvuthwa ngokweqile, ngaphandle kwalokho isiphuzo esenziwe ngomumo singaphumelela kakhulu. Amabhodlela anekvas ashiya emakhazeni ngaphambi kokusetshenziswa.

I-kvass eyenziwe nge-chicory

Iziphuzo nge-chicory zivame ukuba yingxenye yekhofi, kodwa uma ku-kvass engeza ingxube yekhofi esheshayo kanye ne-chicory powder, isiphuzo esilungile ngeke sigcine kuphela ukoma kwakho, kodwa futhi sivuselele kancane.

Izithako:

Ukulungiselela

Lungisa isiraphu ushukela ngokubilisa ushukela kanye namanzi kuze kube ngamathumba. Esikhathini sesisombululo esilandelayo, nciphisa i-chicory nekhofi, shiya konke ukupholisa ukufudumala, uthele emvubelo owomile. Shiya isisekelo se-kvass sokuvutshelwa ekushiseni amahora angaba ngu-2. Emva kwesikhathi, uthele i-citric acid, isiphuzo sizoqala ukuqhuma. Lapho u-foam uhlala, ukulungiswa kwe-kvass kusuka ku-chicory kungacatshangwa kuqedile, njengoba kuqhubeka nje ukuthululela i-kvass emabhodleleni bese ushiya kuze kube sehlile ngokuphelele.

Kvass kusuka ku-chicory nge-mint

I-Mint ingenye yezithako eziyinhloko zokuphuza iziphuzo zasehlobo. Konke ngenxa ye-menthol ukunambitheka, okuhlangene nokubanda okulula kwe-kvass ngokwayo.

Engeza ukunambitheka kwe-mint kwesiphuzo kungaba njengamaqabunga amhlophe, aphekwe kanye noshukela isiraphu, futhi ngosizo lwe-tincture ye-peppermint. Lezi zinsuku zingathengwa kunoma yiliphi ikhemisi futhi zengeziwe ku-kvass eyenziwe ngomumo.

Izithako:

Ukulungiselela

Ukuxuba amanzi ngoshukela, ulethe isiraphu emathumba, uhlanza i-chicory kuwo, engeza i-mint tincture bese ushiya ukupholisa ekushiseni okungadluli amazinga angu-40. Esikhathini isiraphu esilandelayo, uthele imvubelo, bese uwahlanza, uthele i-kvass ngesisekelo se-chicory emabhodleleni bese ushiya ukuzulazula ekushiseni ebusuku. Ngaphambi kokusebenzisa, ukupholisa ngokuphelele isiphuzo.