Ngenxa yomsebenzi ophansi wezimoto nokungondleki, umuntu uvame ukubhekana nokuqotshwa. Izinyathelo ezinkulu zokuqeda izinkinga zibandakanya i-enemas kanye nephilisi yokuqotshwa. Kodwa-ke, iningi labo linemiphumela eminingi engathandeki. Ngakho-ke, ngaphambi kokusebenzisa noma yikuphi uketshezi, kubalulekile ukunquma imbangela yalesi sifo nokuqeda ithonya lezinto ezibangela ukuphazanyiswa kwesimiso samathumbu.
Iziphi amaphilisi ezisiza ngokuqotshwa?
Kuye ngesimiso sesenzo nokubunjwa, kunamaqembu amaningana wezidakamizwa asetshenziselwa ukuhlanza amathumbu.
Ama-irritant agents
Ziyi-laxatives edume kakhulu. Isenzo emzimbeni sisekelwe ekuvuseleleni ukuphela kwesibindi samathumbu, ngenxa yalokho kusetshenziselwa i-peristalsis nesenzo sokuhlukunyezwa. Ngokuvamile uthatha amaphilisi kusihlwa, ekuseni baqala ukwenza okuthile.
Kuleli qembu, amathebulethi anjalo akhishwa ekuqotheni:
- Dulcolax;
- I-Bisacodyl.
Izidakamizwa ezikhuthazayo zihlanganisa nezidakamizwa ezikhiqizwa ngesisekelo sezitshalo ezifana nalezi:
- ukuvuthwa;
- i-aloe;
- i-senna ;
- rhubarb.
I-Regulax - amaphilisi okuhlaziya kusukela ekuqotheni. Zibuye zifakwe eqenjini lezidakamizwa ezikhuthazayo futhi zenziwe ngeSenna. Kukhiqizwa ngendlela yama cubes. Thatha ingxenye eyodwa ngosuku, kangcono ngaphambi kokulala. Umphumela we-laxative ubonakala emva kwamahora angu-8.
Ukusetshenziswa kwezidakamizwa kufanele kube sezimweni ezimbi kakhulu, ngoba kunemiphumela emibi emzimbeni:
- Ukwelashwa kwesikhathi eside (izinsuku ezingaphezu kwezingu-10) kungaba yingozi, njengoba kuholela ekwehleni kwe-receptors kanye ne-atony emathumbu.
- Ukusebenzisa njalo izidakamizwa kuholela ekubeni umlutha, yingakho umthamo kufanele uphakanyiswe.
- Ngenxa yokunyakaza kwamathumba, inkambo yokwelashwa ihambisana nobuhlungu besisu.
Amaphilisi amahle ngokumelene nokuqhaqhazela nokuqothulwa, okunomthelela ovuthayo, yizithunywa eziqukethe i-picosulphate ye-sodium. Zihlanganisa:
- Ilula;
- I-Laxigal;
- Gutalax.
Ukusetshenziswa okuqhubekayo kokulutha umlutha akukwenzeka.
Amathebhulethi asebenzayo aphansi
Iqembu lesibili laxatives lihlanganisa prebiotics, ukuhlanza ngokuphepha umzimba ngaphandle kokulimaza. Akuzona amandla, kodwa umphumela wokuphatha kwabo uzinzile kakhulu kunokusebenzisa amaphilisi avuselelayo. I-prebiotics yenziwe ezintweni ezingagciniwe emathunjini angaphezulu, kodwa, zifinyelela kuphela kwikoloni, ziqala ukwandisa inani lama-bacteria anenzuzo.
Ama-prebiotics amathebulethi amahle ngokumelene nokuqothulwa. Ngaphezu kwalokho, basiza ukuhlanza umzimba ngenxa yendawo ye-laxative. Ukwengeza, lezi zidakamizwa zibuye zivuselele izitho zokugaya futhi zivuselele ukukhula kwe-microflora. Futhi, lawa ma-agent athuthukisa ukugaya i-phosphorus ne-calcium, inqanda umsebenzi we-flora pathogenic emathunjini. Izidakamizwa ezivame kakhulu zalolu hlobo ziyi:
- I-Lactulose;
- I-Poslabin.
Amathebulethi kusuka ekuqotheni kwamagilebhisi
Ukuze ukwelashwa kwezimo ezingavamile zokuqothulwa, ukusetshenziswa kwezidakamizwa okusekelwe ku-senna utshani kulungile. Bacasula amatholampilo emathumbu, asebenze i-peristalsis futhi angabangeli ukulutha.
- I-Thyssen;
- Senadé.
Njengoba umphumela wokwelashwa ungabonakali ngokushesha, kungcono ukuthatha isidakamizwa ngaphambi kokulala. Isihlalo sibuyiselwa emuva emva kwezinsuku ezimbalwa zokuthatha imithi.
Futhi ukuhlanzwa komzimba lezi zitshalo ezisekelwe ezitshalweni ezisetshenziswayo, kufaka phakathi izingxenye ezinjalo:
- i-laminaria thalli;
- i-rhubarb ye-lavender.