Amaqiniso angu-25 athakazelisayo mayelana ne-hypnosis

Kukhona abantu abaningi abazosho ngokuzethemba ukuthi i-hypnosis inegama elidakayo. Kodwa ngesikhathi esifanayo, ukuthandwa kwayo kukhula njalo ngonyaka nokuningi.

Ethelevishini, imibukiso iboniswa lapho abantu abathintekayo beyingxenye, futhi odokotela abathile bayisebenzisela amaklayenti abo ukuba basindise labo abasuka ekukhathazweni noma ekuqothukeni. Ngingathini, kodwa kunezimo lapho abantu abaxoshwa ngaphandle kwe-anesthesia bephuza amazinyo futhi abazizwa ubuhlungu!

1. I-hypnotherapy ayifani ne-hypnosis. I-hypnotherapy i-hypnosis elawulwayo, injongo eyinhloko yokunikeza isiguli usizo lomqondo wengqondo.

2. I-hypnotherapists ingathola ukwamukelwa kanye nezitifiketi, futhi umkhuba wabo awulawulwa yimithetho eqinile.

3. Ucwaningo lubonisa ukuthi emva kokusungulwa kombuso wokuzimela, abantu abaningi bayeka ukubhema.

4. Ukuhlolwa kwe-cortex ye-cerebral kubonisa ukuthi ngaphansi kwe-hypnosis kudlula kwelinye isimo se-neurophysiological.

5. Ngaphezu kwalokho, kubonakala ukuthi i-hypnosis iyasiza ukuqeda ukulala nokulwa nokulala.

6. Iningi labantu liningi "hypnotical" kunezinye, kulula ukuzethula esimweni esijulile somqondo. Kanti futhi ukusebenza kahle kwe-hypnosis kuncike ekutheni ungumuntu ongenasiphakamiso kangakanani.

7. Ekucatshangeni kunqatshelwe ukucwilisa abantu abanenkinga enkulu yengqondo.

8. Kunezigaba ezintathu ze-hypnotic trance: owokuqala ubuthongo obuningi (ukulala, ukulala), okwesibili - i-hypotaxia (ubuthongo obuphakathi), ubuthongo obunesithathu (somnambulism).

9. I-hypnosis kusiza ukukhumbula lokho umuntu akudala, ngokucophelela noma cha, akhishwe enkumbulweni yakhe. Ngaphezu kwalokho, kuyisihluthulelo sokuvula ubuchopho bomuntu.

10. I-Autohypnosis wuhlobo lwe-self-hypnosis, lapho imishwana emihle isebenzisa khona njalo, ukuqinisekiswa okuhlose ukushintsha ukubuka kwezwe.

11. Nakuba i-hypnosis ivunyelwe ukuba isetshenziselwe ukuqeda ama-phobias, izinzwa, izinkathazo nezinye izinto, ayifaki indawo yokwelashwa okugcwele.

12. Kuyaziwa ukuthi ukuvezwa kwe-hypnotic kungaphezu kweminyaka engama-3 000. Ngaphambili, yayisetshenziswa abapristi baseGibhithe lasendulo, i-India, iTibet. Esikhathini sesayensi leli gama laziswa ngumdokotela waseJalimane nomphili uFranz Mesmer, ekuqaleni ebiza hypnosis isilwane samagnetism.

13. I-Hypnotherapy ayisebenzisi nje kuphela kubantu abadala, kodwa nakwabantwana. Ngalokhu okugcina, kusebenza ngokukhethekile ekwelapheni i-anorexia ye-nervous and mental.

14. Kukhona nesigaba (ezihlukahlukene) hypnosis. Kuyiqiniso ukuthi ngokuvamile kuyindlela ephansi futhi ngokuvamile ngaphambi kokusebenza kusengaphambili kukhethwe abantu abaphefumulelwe kakhulu. Loluhlobo lwe-hypnosis kufanele lujabulise isixuku futhi ludale uhlobo olubonisa ukungajwayelekile.

I-self-hypnosis isiza ukuqeqesha. Lokhu kuyathandwa kakhulu phakathi kwabadlali. Isibonelo, ukubiza "imilenze yami ...", sizilungisa ngokweqile izinyawo zethu, futhi ngesikhathi sokuphumula kwemizimba, ukunakekelwa, ngokungazi, kugxila kule nqubo.

16. Kuye kwafakazelwa ukuthi i-hypnotherapy iyasiza ekunciphiseni ubuhlungu ngesikhathi sokubeletha.

17. U-Erickson's hypnosis yinqubo lapho umuntu ebhapathizwa khona. Ngesikhathi esifanayo usebenza, ekhuluma, njengokungathi akukho okwenzekile. Yiqiniso, oyedwa "kodwa" wukuthi yonke imicabango kanye nezenzo zalowo muntu zingaphansi kwe-hypnologist.

18. I-hypnosis ingabangela izinkinga eziningi, kubandakanya ukulala, ukucindezeleka, nokudideka. Ngaphezu kwalokho, akunconywa ngomkhuhlane, i-schizophrenia, isithuthwane, ukungazi kahle.

19. Ukuqashelwa ngokusemthethweni kwe-hypnosis njengento engekho emlenzeni nobuthakathi, iwela ema-1950. Ngaleso sikhathi i-American Medical Association yabona izinzuzo zokusebenzisa i-hypnosis emithi nasengqondweni. Kodwa-ke, emva kweminyaka engama-30, ngawo-1980, ukhansele lesi sinqumo.

20. Ukuze umuntu aphikise umuntu, i-hypnotherapists ihambisana nezindlela ezithile zokufakelwa kwe-hypnotic, okufaka ukulungisa umlenze endaweni eyodwa (ngokuvamile i-pendulum), ukubuka, ukushintsha isikhundla somzimba.

21. Kubonakala ukuthi ukuxoshwa, ukufaka umuntu esimweni esithile esikhethekile, lapho umzimba usebenza khona ngokuzilawula komzimba, kuthonya kahle ukushintshaniswa kwe-cholesterol, i-bilirubin, kusebenze amaprotheni umzimba, kuqinisa amandla omzimba omzimba.

22. I-anesthesia yama-hypnotic akuyona into eyakhiwe, kodwa yinto engokoqobo. Ikhulu leminyaka nengxenye edlule, imisebenzi eyinkimbinkimbi yenziwa ngaphansi kwe-hypnosis. Ngakho-ke, ngo-1843 u-Eliot wakhiqiza ukungenelela okungaphezu kwama-300, esebenzisa ubuthongo obunama-hypnotic esikhundleni se-anesthesia.

Ifomu eliphephile kakhulu le-hypnosis libizwa ngokuthi lihambisane noma lihanjiswa. Lapha isiguli, sisesimweni somoya, silawula ukuqonda kwakhe futhi siqhuba inkhulumomphendvulwano ne-hypnotist. Inzuzo enkulu yalokhu ukuxilongwa ukuthi yisiza noma ubani ukuthola izindlela zokuxazulula inkinga yakhe.

24. Kunezindlela eziningi zokwethula umuntu esimweni sokucabanga. Elinye lamasu athandwa kakhulu kule ndlela lihlobene nezitebhisi. Phakathi neseshini, i-hypnotist ikhombisa isiguli ukuba enze emcabangweni wakhe ukwehla phansi izitebhisi.

25. I-Hypnosis ingasetshenziselwa ukufinyeleleka kumuntu ongaqondi kahle, ukuqeda isimo sengqondo esibi esivela lapho futhi usize ukuthola isimo sengqondo esihle.