Isitshalo se guarana ngumvini ovuthiwe ovuthiwe onamaqabunga amakhulu, indawo okuzalwa kuyo yiBrazil. Izithelo zika guarana ngesikhathi sokuvuthwa kwembewu evulekile futhi evulekile, okuyizinto eziwusizo eziwusizo futhi zisetshenziswa emikhakheni ehlukahlukene yemithi. Cabanga ukuthi izihlahla zalesi sitshalo ziwusizo kangakanani, nokuthi zisetshenziswa kanjani.
Ukwakhiwa kwamakhemikhali wembewu ka guarana
I-Guarana ingumnikazi wokurekhoda we-caffeine - imbewu yayo iqukethe okungenani kabili kulokhu okufana nekhofi yekhofi. Ukuze uqonde ngokucacile, i-Guarana iqukethe i-caffeine, kodwa i-guaranin yinto efana nokwakheka nezakhiwo, kodwa ithinta umzimba ngokuzithoba.
Ezinye izinto ezisebenzayo ezakha imbewu ye-guarana ziyi:
- ama-tannins;
- i-tannin;
- i-xanthine;
- Theophylline;
- i-theobromine;
- i-proanthocyanidins;
- ama-catechins;
- ama-acid (salicylic, lemon);
- i-sucrose;
- amavithamini A, B, E;
- i-microelements (i-potassium, i-magnesium, i-calcium, i-sodium, njll).
Izakhiwo eziwusizo ze-guarana
Ngesikhathi sokuphatha ngomlomo, amalungiselelo asekelwe imbewu ye-guarana enemiphumela elandelayo emzimbeni:
- ukuvuselelwa kwesistimu ye-nervous central;
- ukuthuthukisa amakhono okuqonda (ukucabanga, ukukhumbula, inkumbulo);
- i-toning ende;
- ukusheshisa kwezinqubo ezinkulu zemethamo;
- ukunciphisa ukudla;
- ukuvuselela kokugaya;
- ukubuyiselwa komthamo wokusebenza;
- ukukhululeka kwezinhlobo ezithile zobuhlungu (neuralgic, radicular, migraine);
- ukuthuthukisa ukwedlula i- lactic acid emathisini emisipha ngokuzikhandla ngokwemvelo;
- ukushisa komzimba kwehla;
- ukukhululeka kwezibonakaliso zokuhuda kwe-etiology engenawo amagciwane;
- isenzo sokulwa nobugebengu;
- isenzo se-antiplatelet;
- isenzo se-antioxidant;
- ukuhoxiswa kwe-hangover syndrome;
- ukukhuthazwa kwesifiso socansi;
- ukwanda kwengcindezi yegazi;
- ukwanda kwenhliziyo, njll.
Isicelo se-guarana ngezinhloso zokwelapha
Ekhemisi ungathenga i-guarana ukukhipha - i-powder eyomile kusuka emzalweni wesitshalo, esetshenziselwa ukwenza iziphuzo zokwelapha. Futhi ekudayiseni kukhona amalungiselelo asekelwe imbewu ye-guarana ngendlela yamaphilisi. Umphumela we-guarana ukhiphe unomphumela omuhle kumacala alandelayo:
- ukukhuluphala;
- i-syndrome engapheliyo ;
- kunciphisa inkumbulo nokunakwa;
- ukuphazamiseka kwezinqubo zemetrikhi emzimbeni
- ukusebenza okunciphise nokukhuthazela;
- ukucindezeleka ngokomzimba nangokwengqondo;
- ukukhathala okwesaba;
- ubuthakathaka besistimu yenzwa yomphakathi;
- izinkinga zesistimu yokugaya ukudla;
- i-migraines;
- i-hangover njalonjalo.
Isilinganiso kanye nobude bokuthola izidakamizwa ngabanye, kuye ngeziqondiso.
Ukungahambisani nokusetshenziswa kwe-guarana
Kumele kukhunjulwe ukuthi ukudlula ngokweqile, kanye nokusebenzisa isikhathi eside nokuphuza kweziphuzo, imikhiqizo namalungiselelo aqukethe imbewu ka-guarana, ayinayo impumelelo engcono esimweni se-central central ne-cardiovascular system. Ikakhulu, imiphumela emibi elandelayo ingenzeka:
- i-tachycardia;
- ukuphazamiseka kokulala;
- ukwanda kwengcindezi yegazi;
- isicasuli;
- ukuthuthumela;
- ukucasula;
- ukuxubana, njll.
Ungathathi ama-guarana amalungiselelo nge:
- ukukhulelwa kanye nokulahlwa;
- i-psychoses;
- isithuthwane;
- ukulala;
- i-atherosclerosis;
- ukunyuka kwengcindezi yokugubha;
- izifo zenhliziyo;
- isilonda esiswini.
Kumele futhi wazi ukuthi amalungiselelo e-guarana awahambelani nezinhlobo ezithile zama-antibiotics, izisu zomlomo zomlomo, amalungiselelo ensimbi neminye imithi. Kunoma yikuphi, ngaphambi kokuqala ukusebenzisa i-guarana, kufanele uxhumane nodokotela wakho.