I-Celery herring - umkhiqizo ongeyona nje ukunambitheka okukhulu, kodwa futhi nomphumela wayo onenzuzo emzimbeni. I-Herring caviar ithola ukuthandwa njalo ngonyaka. Akumangazi, ngoba iyatholakala kuwo wonke umuntu. Ungamangali ngokuthandwa kwakhe etafuleni lethu.
Yini ewusizo we-caviar ye-herring?
Okuqukethwe okuphezulu kwe-lecithin e-herring roe kunomthelela kulezi zinqubo ezilandelayo ezenzeka emzimbeni womuntu:
- kukhona ukuvuselelwa kwesikhumba;
- kuvamile ukucindezelwa kwegazi;
- amazinga we-hemoglobin nama-erythrocyte akhula;
- Izinqubo zokuguga ziyashesha;
- ukwandisa imisebenzi yokuzivikela yomzimba.
Izinzuzo zamaqanda ama-herring zikhulu, uma kuqhathaniswa nomonakalo ongase usebenzise ekusebenziseni kwawo. Ama- fatty acids ama -omega-3 , angena ekubunjweni kwawo, adingekayo emsebenzini omuhle wezinhliziyo nemithambo yegazi. I-Caviar kubantu abasesimweni sokucindezeleka nokukhathala okungapheli kuyasiza kakhulu. Kunconywa ukuba udle abantu abanesifo segciwane.
Abesifazane abakhulelwe kumele bafake lo mkhiqizo ekudleni kwabo ukuze bahlele kahle ingqondo yengane yesikhathi esizayo.
Amavithamini aqukethe amaqanda ama-herring abalulekile ekusebenzeni ngokugcwele komzimba. I-vitamin D ecebile, ekhuthaza ukutholakala kwe- calcium , i-vitamin B, i-E ne-A. I-herring nayo ihanjiswa ngamamino acid, microelements - zinc, selenium, phosphorus, sodium, magnesium, iodine, potassium nesulfure.
I-Cosmetology ayizange ishiye i-caviar ngaphandle kokunakekelwa. Ama-masks enza ngesisekelo, abe nesenzo sokuvuselela, sokwenyusa nokudonsa.
Kodwa ungakhohlwa ngezingozi ezingase zibe khona, okuyinto egcwele i-hervi caviar. Lo mkhiqizo yi-allergen eqinile kakhulu.