Kulesi sihloko, sizokutshela ukuthi yisiphi isisindo se-hemoglobin ephansi ekukhulelwe futhi sinikeza izindlela eziningana ezisebenzayo zokwandisa ukuhlushwa kwalesi sici.
Izimbangela ze-hemoglobin ephansi ekukhutheni
Isizathu esiyinhloko sokunciphisa i-hemoglobin kubantu besifazane esimweni "esithakazelisayo" ukunyuka kwemvelo kwevolumu yegazi. Ngenxa yalokho, ukuxilongwa kwamaprotheni okuthutha oksijini nezinye izakhi zomzimba kuwo wonke umzimba womama olindelekile kuncipha kancane. Ngaphezu kwalokho, ingxenye enkulu yensimbi ithathwe yi-fetus ekhulayo futhi ekhulayo. Kulaba besifazane abanokukhulelwa okuningi, le nkinga iba nzima nakakhulu.
Yingakho cishe bonke omama abazobhekana nokuntuleka kwensimbi. Ukwengeza, lezi zimo ezilandelayo zingase zenze lesi simo siphuthumise:
- izifo ezingapheli zezitho zangaphakathi zowesifazane, isibonelo, i-pyelonephritis, i-hepatitis, ukukhubazeka kwenhliziyo njalonjalo;
- i-toxicosis ekuqaleni kwesikhathi sokulinda imvuthuluka noma i-gestosis esikhathini esiphezulu;
- isikhathi esincane phakathi kokukhulelwa okubili - ukubuyisela izinga le-hemoglobin ngemuva kokubeletha kudinga okungenani iminyaka emithathu;
- izinguquko ezibalulekile ze-hormonal;
- ukucindezeleka okwesaba nokuphelela ngokweqile;
- i-dysbiosis yamathumbu;
- ukuthatha imithi ethile, ikakhulukazi, i-levomitsetina, i-aminazina ne-cytostatics.
Imiphumela ye-hemoglobin ephansi ekukhutheni
Ukwehla kancane kwe-hemoglobin ngesikhathi sokulinda impilo entsha kuyimvelo, ngakho akuyona ingozi kumama ozayo nomntwana ongakazalwa. Phakathi naleso sikhathi, ukwehla okuphawulekayo ekugxileni kwalokhu amaprotheni, noma ukutholakala kwe-iron anemia, kungabangela imiphumela enzima futhi engathandeki.
Ngakho-ke, ngenxa ye-hemoglobin ephansi, i-fetus iqala ukuzwa ukuntuleka kwe-oxygen nezinye izinto eziwusizo, ngenxa yalokho i- hypoxia ingahlakulela khona . Ngaphezu kwalokho, ukutholakala kwe-anemia yensimbi kungaba yimbangela eqondile ye-toxicosis ephuzile futhi ukukhishwa ngaphambi kwesikhathi ngaphambi kwe-amniotic fluid.
Ezimweni ezingavamile, ngaphansi kwethonya elincane le-hemoglobin owesifazane okhulelwe akwenzi umsebenzi womsebenzi, ingane izalwa ngaphambi kwesikhathi esilindelekile futhi ivulekile, ngenxa yokuthi ibonakala ngesisindo esincane kakhulu futhi ikhuphuka kakhulu ekutheleleni okuhlukahlukene. Ngezinye izikhathi lezi zingane zibhekwa ukuvimbela ukukhula kwamangqamuzana egazi kanye nokuphazamiseka okuhlukahlukene komsebenzi we-hematopoietic womzimba.
Indlela yokuphakamisa i-hemoglobin ephansi ngesikhathi sokukhulelwa?
Njalo owesifazana othi, lapho ekhulelwe, uthola ukuthi une-hemoglobin ephansi, ucabanga ngalokho okumelwe akwenze ukuze akhulise izinga lenkomba. Ukuzibandakanya ngokweqile esimweni esinikeziwe akunakwenzeka, njengoba ukwephulwa okukhona kungadala imiphumela embi neyingozi.
Yingakho umama wesikhathi esizayo kudingeka abone udokotela ukuthola ukuhlolwa okuningiliziwe nokuqokwa kwemithi ephelele, kuhlanganise nokudla okudingekayo kwamalungiselelo ensimbi, isibonelo, uMaltofer, Fenyuls noma uFerrum Lek.
Owesifazane okhulelwe kufanele enze izinguquko ekudleni futhi afaka phakathi kokudla kwakhe kwansuku zonke ukudla okufana nesibindi, u-buckwheat, inyama yenkomo, inhlanzi, amaqanda, i-beet, i-rye, i-oatmeal, isinkwa se-stale, amapayipi, ama-apricot esimweni esisha nesomisiwe, amantongomane, isipinashi, ama-apula aluhlaza, amapomegranati kanye nomswakama wamapomegranati wemvelo, izaqathe, ama-persimmons, i-parsley, ubhontshisi namakhowe omisiwe.