Indlela yokukhulisa izinga lamaplatelet egazini?
Ukunciphisa izinga lamaplatelets kungaholela ekuvuthweni nasekuvuneni izikhwama ezingenalutho noma ezithintekayo. Kodwa lokhu akuyona into embi kunazo zonke, ngoba le nkinga ingaveza umuntu ekulahlekelweni okukhulu kwegazi ngesilonda esivulekile, futhi uma ukulahlekelwa igazi ngokweqile, ngisho nokufa.
Nakhu okudingeka ukwenze ukwandisa izinga lamaplatelet:
1. Ukudla kuyisisekelo sokwelashwa. Ukudla okulinganiselayo, ukulahla amafutha okuthutha kanye neminye imikhiqizo eyingozi. Ekudleni kwakho kumele kutholakale izithelo nemifino, okusanhlamvu okusanhlamvu, ikakhulukazi okusanhlamvu, inyama yenkomo, isibindi nezinso, amafutha ashukela, isisame, amaqanda, izitshalo, imifino (i-dill, i-parsley), inhlanzi yolwandle, i-beet, i-melon, ubhanana, ama-hazelnuts , amantongomane. Kusukela ekuphuzeni kungcono ukuphuza umhluzi we-dogrose kanye netiyi elihlaza nge-lemon.
2. Ngokwemithi kadokotela, ungathatha imithi ephakamisa amaplatelet, njenge:
- I-Sodecor;
- Derinat;
- i-folic acid;
- amafutha enhlanzi, njll.
- amavithamini C, A, B, E, kanye nezinkinga zabo.
Ukuphakamisa amaplatelet egazini kokubili ngemuva kwe- chemotherapy kanye nesifo sofuba ngesinye isikhathi kungase kube nokudla okulodwa kuphela, uma uvumelana ngokugcwele nazo zonke izincomo zikadokotela futhi ungazitholi.
Kodwa indlela yokuphakamisa amaplatelet egazini enezimo zabantu:
1. Amafutha kaSesame kahle kakhulu akhulisa izinga lamaplatelet. Thatha ngokucacile: kwisisu esingenalutho se-1 tbsp. Ama-ruble amathathu / usuku, futhi isikhathi eside - izinyanga ezimbalwa, ngalesi sikhathi uzophuza cishe ngama-2.5 amalitha amafutha.
Sekuyisikhathi eside isilwane se-nettle sisetshenziselwa ukwandisa amaplatelet futhi uyeke ukuphuma kwegazi.
Imithi yesiluleko
Izithako:
- I-juice ye-nettle - 5 ml.
- Ubisi noma amanzi uma kungabikho ukungavumelani kwe-lactose - 50 ml.
Ukulungiselela nokusebenzisa
Hlanganisa i-juice mix mix kahle nekhethiwe ekhethiwe bese uphuza isigamu sehora ngaphambi kokudla kathathu ngosuku. Ingxenye ehlongozwayo yenhlanganisela yenzelwe ukusetshenziswa okulodwa, ayikwazi ukugcinwa esiqandisini, ngoba ngamahora ambalwa iyolahlekelwa yizo zonke izakhiwo zayo eziwusizo.
Ama-teas kanye nama-decoctions ezinambuzane ezomile anezindawo ezidingekayo zokuphakamisa amaplatelet.