Ngalesi sifo kuvame ukuhlangana yiwo wonke umuntu. Kwezinye izimo, lesi sifo sibonakala njengesifo sezifo ezithathelwanayo, futhi lokhu kungase kuhlotshaniswe nemininingwane yomsebenzi wezobuchwepheshe. Ukuphuza kwezwi, ukwelashwa okuxoxwa ngakho kulesi sihloko, noma ngenxa ye-hypothermia noma ukucindezeleka okudlulisiwe.
Ukuqedwa kokukhathazeka
Uma ukuthuka kwenzeka emphinjeni nasenhliziyweni, kunconywa ukuba wenze izinyathelo ezinjalo:
- Okokuqala, kufanele uqinisekise ukuthula kwezingcingo zamagama. Ungadluli izwi, khuluma ngokuzwakalayo futhi ikakhulukazi ekuhlekeleni.
- Ngeke ukwazi ukubhekana nale nkinga uma uhlala utshwala uphinde ubhema. Okungenani ngesonto, kufanelekile ukushiya le mikhuba emibi nokudla itiye eqinile neshisayo nekhofi.
- Phuza utshwala obufudumele futhi ugweme ukubandayo. Okufanele ubisi uju noma ujamu kusuka okusajingijolo. Ukunciphisa izwi kuzokusiza namanzi amaminerali.
- Uma ukuzwakala kwezwi kungumphumela wokungezwani komzimba, okuvame ukutholakala ezinganeni, kudinga ukunikeza isiphuzo esifudumele (ubisi nge-Borjomi noma soda) nokuzola, ukunikeza ukumnika kwe-valerian.
Izidakamizwa zokwelashwa
Uma lesi sifo sibonakala ngokumelene nesizinda sokutheleleka, khona-ke imbangela yaso i-laryngitis. Kulesi simo, kuyadingeka ukuthatha imithi enomphumela wokunciphisa.
Ukwelashwa, ukuphuza amanzi ngamaminerali kungenziwa. Futhi njenge-inhaler kuyasiza ukusebenzisa izidakamizwa:
- inambuzane;
- i-sage ;
- i-oak;
- izihlahla zeqhwa.
Ukuphela ikhambi eliphumelelayo yi-sprays iCameton ne-Bioparox, ejojwe ngomoya ojulile. Geza ngaphandle kobuhlungu ngeke ulethe impumuzo.
Kuyasiza futhi ukusebenzisa i-lozenges for resorption ye-Sepethlet. Kubuye kunconywa ukuphuza amaphilisi anjalo kusuka ekuthungeni nasekulahlekelweni kwezwi, njengeGomevoks, esebenza kahle ngisho nangama-angina.
Ukwelashwa kokuzwakala kwezwi ngamakhambi abantu
Ukulwa nalesi sifo kuyasiza ukusebenzisa zokupheka ekhaya:
- Izwi lizothambisa ukwemukelwa kwe-spoon ye-Cahors, ehlanganiswe nenani elincane lobusi. Ithuluzi elinjalo lizosiza ukukhulula izwi kusuka ekulondolozeni okungadingekile
- Ukwelapha i- laryngitis , eyinkimbinkimbi yizwi elizwakalayo, ungasebenzisa ukumnika kwamagqabha okusajingijolo omisiwe.
- Ikhambi eliphumelelayo i-horseradish tincture. Ucezu oluncane lwempande luthululelwa ngamanzi abilayo (cishe ingxenye yesithathu yeglasi) bese ushiya imizuzu engamashumi amabili. Phuza nge-sips encane, ngaphambilini ufake ishukela.