Ukukhuthazela ngokwengqondo nangokwenyama, umsebenzi wocansi kanye nobukhulu bomzimba obuvamile. Konke lokhu kumadoda kubonga ku-testosterone. Ibhekwa njengendoda ebizwa ngokuthi "i-hormone" yesilisa, nakuba inamba encane itholakala nakwabesifazane. Ngiyabonga, abesifazane abathandekayo baqedile ukwakhiwa kwamasipha, umsebenzi wezinhlayiya ezisabekayo, kanye nokukhangwa ngokocansi. Kodwa uma inkinga enkulu yamadoda yizinga eliphansi laleli hormone, ukweqa ngokweqile kwe-testosterone kubantu besifazane kungaholela ezinkingeni ezinkulu. Ungakugwema kanjani futhi yiziphi amathuluzi ongawasebenzisa?
Ukwanda kwe-testosterone kubesifazane - izimbangela
Izinga eliphezulu le-testosterone kubantu besifazane ngokuvamile lihlotshaniswa nokudla okungondleki, okuyinto, ngendlela, kufaka phakathi imifino, ukukhiqizwa kwefa, noma umsebenzi owandayo wezinhlayiya ezingaphezu kwegazi. Ukwanda kwe-testosterone kubantu besifazane kuba imbangela ye-hyperandrogenism, izimpawu zazo ezibonakaliswa izimpawu zangaphakathi nangaphandle:
- Izifo zangaphakathi ezidala i-hormone eyedlulele "yesilisa" ibonakala ngokuphulwa komjikelezo wokuya esikhathini (kuze kufike ukungabi khona kwe-ovulation) nezinkinga zokubeletha ingane (ukukhulelwa kwesisu). Futhi, ngalezi zizinda, i-tumor ye-ovari ingahlakulela noma ithuthukise izifo ezifana ne-Conn's syndrome ne-Cushing's syndrome.
- Ngaphandle, izinga eliphakeme le-testosterone kubesifazane libonakalisa ukwanda kwezinwele (izintambo zivela ngenhla kwendlovu, njll) nokubonakala komzimba womzimba wesilisa.
Zonke lezi zibonakaliso zokwanda kwe-testosterone kwabesifazane kubonisa ukuthi kuyiphuthuma ukuqala ukuzitholela, noma ukubona udokotela. Ukunquma izinga le-hormone emzimbeni udinga ukuhlolwa kwegazi. Kodwa kubalulekile ukukhumbula - udinga ukuwuthatha ekupheleni komjikelezo wokuya esikhathini. Kuvinjelwe ukuphuza utshwala ne-nicotine ngosuku olwedlule. Uma kungenakwenzeka noma isifiso sodokotela, khona-ke embuzweni wokuthi unganciphisa kanjani i-testosterone kulabo besifazane, izindlela ezenziwa iminyaka nempumelelo zizosiza.
Ukwanda kwe-testosterone kubesifazane - ukwelashwa
Phakathi kwezidakamizwa zezokwelapha ezenzelwe ukubuyisela ibhalansi ye-hormone "yesilisa" emzimbeni ngokuvamile ivunyelwe iDexamethasone, uDiane 35, i-Cyproterone, Digitalis, i-Digostin. Ngaphezu kwalesi sidakamizwa, i-glucose isiza ekunciphiseni le androgen. Noma kunjalo, ukuqokwa kwezidakamizwa ngenhla kufanele kwenzeke kuphela emva kokuhlolwa okuphelele ngudokotela.
Indlela elula ngokuzimela yokulawula i-hormone eyedlulele imikhiqizo ye-testosterone-ehlisa abesifazane. Lokhu kufaka:
- ukudla okuthosiwe (imifino, inyama);
- ubisi olunamafutha nosawoti;
- i-caffeine;
- amafutha yemifino;
- i-soybean;
- isinkwa esimhlophe;
- ushukela, kanye namaju nemvelo.
Labo abanesithakazelo sokunciphisa i-testosterone kubantu besifazane ngamakhambi omuntu bangazama imiphumela yalezi zitshalo njengezimpande ze-licorice, izimpande ze-marjin, i-clopogon, i-angelica, i-vitex engcwele ne-evening primrose.
Endabeni lapho u-testosterone wamahhala emadodeni ephakanyisiwe, abaningi baneluleka ukuba benze i-yoga. Izimpikiswano kuleli cala ziphelela ekuqinisweni ukuthi phakathi nezifundo umuntu uthola ukuvumelana komphefumulo nomzimba, futhi umzimba uzihlanza ngokuzenzekelayo izifo zawo. Ngakho, kanye nokuhlanzwa kwe-slag, ibhalansi ye-hormone libuyiselwa.
Isibonelo esinqunyiwe sokunciphisa i-testosterone kwabesifazane kuyindlela efana ne-hormone therapy. Isetshenziswa kuphela uma izinga le-testosterone emzimbeni liphakeme futhi lifaka usongo. Kodwa ekusebenziseni ukwelashwa okunjalo, kudingeke sikhumbule ukuthi phakathi kwemiphumela enjalo kuboniswa ukwehla kokumelana komzimba nomdlavuza. Ngaphezu kwalokho, emva kwezinqubo ezinjalo, owesifazane uzohlushwa yi-arrhythmia, ukujuluka nokulala.